Online Mat and Reformer Classes for Pilates Lovers and who wants to have a healthy spine !

من 50.21 SAR /س

As an online Pilates tutor, my mission is to guide you on a transformative fitness journey from the convenience of your own home. Through these virtual sessions, I aim to bring the numerous benefits of Pilates directly to you, helping you build strength, improve flexibility, and enhance your overall well-being. Whether you're a beginner looking to establish a strong foundation or an experienced practitioner seeking to deepen your practice, my classes are tailored to accommodate all levels. With clear instructions and personalized guidance, I'm committed to helping you achieve your fitness goals and experience the mind-body connection that Pilates offers, all within the comfort of your online space. Join me in embracing the power of Pilates and start your journey towards a healthier, more balanced you today.

معلومات إضافية

It could be both Mat pilates and Reformer Pilates.

المكان

عبر الانترنت من تركيا

من أنا؟

I am 38 years old mum and have been doing pilates for 5 years. I graduated from Balanced Body University and i think it is the best :)

As an online Pilates tutor, my mission is to guide you on a transformative fitness journey from the convenience of your own home. Through these virtual sessions, I aim to bring the numerous benefits of Pilates directly to you, helping you build strength, improve flexibility, and enhance your overall well-being.

Whether you're a beginner looking to establish a strong foundation or an experienced practitioner seeking to deepen your practice, my classes are tailored to accommodate all levels.
With clear instructions and personalized guidance, I'm committed to helping you achieve your fitness goals and experience the mind-body connection that Pilates offers, all within the comfort of your online space. Join me in embracing the power of Pilates and start your journey towards a healthier, more balanced you today.

المستوى التعليمي

Completed - Hacettepe University ( Chemistry) Bachelor's Degree in 2009
Hacettepe University- Pharmaceutical Toxicology (Master of science) in 2021
Balanced Body University/2022

الخبرة / المؤهلات

1- I have completed a comprehensive Pilates instructor certification program accredited by a recognized organization, Balanced Body University.

2. In-Depth Training: My training involved a deep understanding of Pilates principles, anatomy, biomechanics, and various Pilates apparatus and exercises.

3. Experience: I have accumulated a substantial amount of teaching experience, working with clients of different fitness levels, ages, and backgrounds.

السن

الأطفال (7-12 سنة)

شباب (13-17 سنة)

الكبار (18-64 سنة)

الكبار (65 سنة فأكثر)

مستوى الطالب

مبتدئ

متوسط

متقدم

المدة

60 دقيقة

الدرس يدور باللغة