Maiju
    Trusted teacher
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    Trusted teacher
    from44.00EUR/ h

    Barre (Fitness ) classes online - Safely. Fun. Intensive.

    Barre is a mix of elements from pilates, yoga, and ballet barre work to increase core strength, develop muscular endurance, and enhance flexibility. The small, alignment-focused movements improve your posture and boost your confidence.

    Challenging full-body workouts that will make you discover muscles you didn't even know you had! You will burn, shake, sweat, and still leave feeling calm and refreshed.

    Extra information

    Online classes via zoom - a computer/phone. You'll need a mat/towel, hand weights ( 1-2kg ) or you can use two small water bottles or cans) all levels/ages are warmly welcome!

    Location

    Online via webcam
    At student's location: Around Helsinki, Finland

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    General info

    Age:
    Teenagers (13-17 years old)
    Adults (18-64 years old)
    Student level:
    Beginner
    Intermediate
    Advanced
    Duration:
    60 minutes
    The class is taught in:English, Finnish

    About Me

    I am a vivant sports lover. I have been teaching Barre, stretching, and barre hiit cardio classes for years for all different age groups of people: privately and small group classes. I practice a variety of sports myself.

    I develop myself weekly to learn new every day and adapting new exercises to my classes to keep my client's body and mind fresh and developing. I love to make the fitness accessible, safe, and adaptable to everyone.

    Education

    I hold MBA and did my career path in IT field and later on within my own company.
    Sports have always played a BIG role in my life. I qualified to be a barre teacher w/ Dailey Method in France and created my own studio this year. I have already done my first Athletic trainer certificate as early as in 80's once I was fifteen.

    Experience / Qualifications

    I am a studio co-owner in Paris - online group classes. I have been teacher for barre, barre cardio interval and stretching classes privately and in small groups for years.

    Here are some testimonials of me:

    "Loved the interval! Dripping sweat!", "Loved your interval this week! Just finished on YouTube recording and am sweating like crazy!! You’re awesome!", "Great class! Best way to start your day!" "Excellent cours ! Rythmé et complet ! Je recommande."

    Ask a question

    Send a message explaining your needs and Maiju will reply soon:
    The more detail, the better.
    Ex. "Hi, when are you available to meet for a lesson?"

    Availability of a typical week

    (GMT -04:00) New York
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    from 44€Online via webcam
    from 56€At student's home

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

    Online reputation

    • Instructor since September 2020

    Availability of a typical week

    (GMT -04:00) New York
    MonTueWedThuFriSatSun
    0              
    1              
    2              
    3        Thursday at 3:00  Friday at 3:00    
    4  Monday at 4:00      Thursday at 4:00  Friday at 4:00    
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    8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00      
    9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00    
    10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00    
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    from 44€Online via webcam
    from 56€At student's home

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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