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Betrouwbare leraar
Deze leraar antwoordt snel. Dit getuigt van een goede dienstverlening naar haar of zijn leerlingen toe.
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Sinds juli 2020
Leraar sinds juli 2020
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2 herhaalleerlingen
Vertrouwde keuze voor 2 terugkerende leerling
Life coaching: Become the best version of yourself.
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Van 77.71 $ /h
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Problems in your relationships, problems in your career, problems with your body, problems with your mind. They all have the same root.

Now is the time to become a person of power.

I'm going to help you be the best version of yourself. I will teach you how to unlock your inner power. You will become a strong person.

If you want to make that change that you always felt you should make, now is the time.
Locatie
location type icon
Online vanuit Kroatië
Over
I ́m an opera singer, currently living in Split, Croatia. I was born in Buenos Aires, Argentina. I'm singing professionally since 10 years ago.In parallel to my singing career, im giving singing lessons because i love to teach, i love music and what music makes to people. I also discovered that the precess of teaching makes you growth as a person an also as an artist.
Opleiding
Superior Institute of Arts of Colon Theatre of Buenos Aires, degree in singing.

Opera Studio of Theatre Argentino de la Plata

Art Critic: Universidad Nacional de las Artes
Leservaring
He began his studies with Roberto Feltri and then continued with Ana
María González. At the Instituto Superior de Arte del Teatro Colón, he
studied with Enrique Ricci and Emmanuel Siffert in repertoire and with
Luis Gaeta in vocal technique. In Teatro Avenida with Juventus Lyrica has
sung the roles of Sparafucile, Lindorf, Coppelius, Dr Miracle, Roucher, Don
Basilio, Bonzo, Timur, Simone, Le Gouverneur, King Claudio, Sprecher and
Sarastro. At the same time, he has studied at the Opera Studio of the
Teatro Argentino de la Plata. In the Teatro Colon he has sung Mozart
concerts and the opera The Little Prince. Winner of the
Mendoza international opera competition.
In Croatia, Split he sang several roles, and in Liverpool he sang with Sir Bryn Terfel.
Leeftijd
Tieners (13-17 jaar oud)
Volwassenen (18-64 jaar oud)
Senioren (65+ jaar oud)
Niveau van de leerling
Beginner
Gemiddeld
Gevorderden
Duur
45 minuten
De les wordt gegeven in
Engels
Spaans
Kroatisch
Italiaans
Beoordelingen
Beschikbaarheid typische week
(GMT -04:00)
New York
at teacher icon
Online via webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Work program:

- Breathing
- Self-perception
- Sound attack
- Vocal cords closure
- Chiaroscuro
- Resonance
- Tilt
- Register balance and identification
- Support
- Body attitude

- Interpretation
- Style
- Bel canto principles
- Italian, German, French, Russian, English
and Spanish repertoire
- Phonetics
- Preparation for competitions, exams,
auditions.
- Declamatory singing
-Text comprehension
- Acting with the voice
- Vocal re-education
- Technique applied to other repertoire:
jazz, musical theatre, tango
Lees meer
Vergelijkbare lessen
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I tutor math with passion and patience. I not only help with elaboration methods but also try to provide insight using relevant examples, so you understand what you're doing.
I walk through chapters that you do not understand, improve tests and help with your homework. Please note: I help you understand what to do, I will not do your homework myself.
Furthermore, you can usually always ask me questions. Do not hesitate!
You can come with any part of mathematics to get extra tutoring. Even though this is the full book.
Adults and seniors who want to brush up or expand their basic knowledge are also welcome to leave a comment. We can then focus on specific areas or go through a complete book of your choice.
verified badge
I currently work as a life coach and am someone who believes that people can make a difference.

My values:
Respect
Responsibility
Honesty

My background:
Diploma in stress and burnout coach
Diploma life coach
Diploma in practical psychology
Bachelor of Family Sciences
Certificate of pedagogical competence

My mission:
I help the client to discover, clarify and align their objectives within their current context

I encourage the customer to self-discovery

I support the client to gain insight into his talents and resources for success

I ask questions so that the customer finds solutions and strategies to achieve his goals

I hold the customer responsible for his own evolution process
verified badge
As a certified life coach, my goal is to help you define your goals (through awareness), the necessary actions to take to achieve them and identify the obstacles and negative patterns that prevent you from achieving them. I also want to help you discover what you are passionate about, get closer to your reality and accept it. I want to encourage you to shift your focus and look at things from a new perspective, which will help you improve your mental health, your self-confidence, achieve better balance through a holistic approach, create a strong vision for the future and finally start living a more satisfying life.
In other words, I want to bring out the best in you!
I myself had to face many obstacles in life but I managed to turn them into opportunities.
The sessions can be done online, at home, in nature or any other pleasant place of your choice.
verified badge
They still exist: people who believe that hypnosis is not real, or that it is a paranormal activity. However, decades ago it was scientifically proven that hypnosis not only exists, but is also very effective in achieving all kinds of different goals. Thanks to the hypnosis course, you too can learn what exactly this fascinating state entails.

This way you can not only learn to act, but also get a taste of our courses in debate and presentation techniques (our TV course), communication, singing, improvisation, physical acting, lie detection, hypnosis, directing, or writing! Of course, it remains true: the more you follow one particular course, the faster you progress. You can take both live and online lessons.

'Enlightenment is always preceded by confusion.'
Milton H. Erickson

What is hypnosis?

To understand hypnosis, think of sunlight; that is diffuse and falls somewhat everywhere. However, if you bundle light through a number of crystals, you turn it into a laser beam. Hypnosis does the same with your attention. It is usually focused on several things at the same time. This way you not only see what is directly in front of you, but you also notice things to the left and right, in your peripheral vision. However, when you focus yourself and focus your attention on one point, you can achieve a hypnotic state.

Our brains

In the past, people who talked about hypnosis mainly talked about the two brain hemispheres. The left hemisphere controls the right part of the body (except the ears), the right hemisphere controls the left part of our body.

Moreover, it has often been claimed that our logical thinking (including arithmetic) and our language are mainly located in the left hemisphere of the brain, and our creativity in our right hemisphere. However, this is only partially true. The reality is a lot more complex, and other parts of the brain often take over when a certain part is damaged.

In ancient texts - and unfortunately often also in more modern writings - you often read that hypnosis additionally activates the right hemisphere of the brain. During brain scans we can indeed see that a different pattern emerges than when one is asleep or awake.

However, the investigation into what exactly is going on is by no means complete. What we can say with certainty is that the brain usually works as if what is suggested is actually registered, as opposed to what happens when one simply imagines something! Numerous experiments (often with PET scans, such as the experiment by Henry Szechtman of McMaster University in Ontario in 1998, or the pain reduction experiment of Pierre Rainville of the University of Montreal a year earlier) have already shown this.

Brain experiments give us a good example of why hypnosis is so effective in (among other things) pain relief. For example, during a well-known experiment, subjects were confronted with pain stimuli of different intensities. They had to report how much pain they were in while their brain activity was also recorded.

The subjective experience of pain of the same intensity differed enormously from subject to subject, but the activated brain area during the pain experience was especially interesting: after all, this was an area responsible for memory and experience! How strongly you experience pain is therefore largely related to the way you deal with it and not only to the objective intensity!

You will never do anything you don't want to do

The above statement is also largely correct, but it must be qualified somewhat. A particularly small portion of the population—perhaps about one percent—seems to reach a state labeled “stuporous.” These people seem to do just about anything asked.

However, we believe that this has nothing to do with a bad or unstable character, or with absolute control of the hypnotist. What is going on can be explained by the phenomenon of narrowed attention. Because a stuporous person is so concentrated on the task at hand, he or she is often no longer really concerned with what is happening around him or her.

You stay active

In any case, hypnotized people never behave like passive machines: they are actively solving their problems, and are also creative when not suggested by the therapist. However, most things that happen to them are experienced as 'effortless', as if everything happens 'by itself'.

Not everyone has the feeling of being 'away': you usually maintain contact with the outside world during a hypnosis session. It is precisely because of the possibility of disturbance that spectators are usually asked to remain quiet during shows. By the way, it's important that you can hear the hypnotist, right?

Harmless

Hypnosis is absolutely harmless. Negative suggestions can be harmful, but that also applies to everyday life. Anyone who is constantly told by the teacher that he or she is not making any sense of it runs the risk of believing it even when it is not true, or of having a dent in self-confidence. This means that hypnotherapists - like all people - should certainly be careful with the suggestions they give!
For example, we think that most (or all) people suffering from multiple personality disorder (where people believe they have multiple personalities) have been given false suggestions (not necessarily under hypnosis) by people talking about different 'parts' or 'personalities'. And what to think about fortune tellers, whose predictions often become true because people (unconsciously) direct their actions accordingly - which does not necessarily mean that they are all quacks.

Research also shows that when reminiscing, people often fantasize things! A therapist must therefore be careful of this, especially when it concerns alleged incest or abuse, for example.

You always wake up

It is impossible to remain 'stuck' in a hypnotic state. Anyone who remained in hypnosis would simply fall asleep and then wake up sober. It seems that people also often experience a hypnotic state in daily life, for example when reading, watching TV, or practicing yoga or meditation.

Tool

As mentioned, hypnosis is often an excellent tool for treating all kinds of ailments and problems of a psychological or psychosomatic nature. And since body and psyche have a huge mutual influence on each other, this means that you can alleviate or eliminate a lot of suffering with hypnosis. For example, it has been frequently shown that hypnosis is very effective against allergies, psoriasis and anxiety, but hypnotic techniques are also often used to achieve positive goals.
verified badge
- Coaching é uma metodologia relacionada a atingimento de metas, realização de objetivos e tomada de decisão. Vem ganhando cada vez mais espaço no mundo todo e compõe cursos e programas de universidades como Harvard, Wharton, Insead e Columbia.
- Todo processo de coaching começa com a identificação do Estado Atual, ou seja, como estão a vida e os resultados do cliente naquele momento. Em seguida, o cliente define seus objetivos, o que chamamos de Estado Desejado.
- O processo dura entre 10 a 12 sessões de 1h30
- Para quem? Para toda pessoa que deseja se conhecer melhor, como também descobrir o seu potencial e conseguir resultados significativos em todas as áreas de sua vida
- - - - - - - - - - - - - - - -
- Coaching is a methodology related to achieving goals, achieving goals and making decisions. It is gaining more and more space around the world, curating courses and programs at universities such as Harvard, Wharton, Insead, and Columbia.
- Every coaching process starts with the identification of the Present State, that is, what the client's life and results are like at that moment. Next, the client defines his goals, which we call the Desired State.
- The process takes 10 to 12 sessions of 1h30
- For who is it? For anyone who wants to get to know themselves better, discover their potential and achieve significant results in all areas of their life.
verified badge
With my medical knowledge skills I took many classes for communication, paraphrasing, active listing etc. The psychology, body knowledge and how the brain works (neurology) has all been thought to me during my medical training. I would like to put my skills out there that I have obtained together with my sports’ and nutrition qualification to help other people acheive their goals and their potential. People struggling with weight, to do lists, procrastination, bringing an idea out there or developing their business plan can contact me. I will be doing extra certifications in order to obtain more experience on top of what I have. This is why my prices are adapted for people that want to help me get further experienced in coaching.
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Do you make music at home, but always wanted to record a song for fun?

If you are learning how to play it, I have the gear to help you create and record a song, so you can share it with your friends and family, or just have it for yourself.
I can play a lot of instruments and create tracks to accompany you. You can write a song or make a recording of you playing something you are working on. Depending on your level and experience with music, it would be a great way to learn some music theory too.

I am Julia, a professional musician originally from Montreal, Canada. I have lived in the Netherlands for 4 years and have a Master's degree in Music. I compose, engineer, and perform music. I also love to teach, I have experience with ages 9 to 90. I want to get the song in your head out into the air.
verified badge
How I work
I listen sharply and without detours. I mirror what you say — and what you don’t.
We work with stories and metaphors in an Ericksonian way: using what’s already present.
As Milton H. Erickson said:

“Trust your unconscious; it knows more than you do.”

Our sessions take place outdoors — because movement brings clarity, and nature helps you reconnect with what truly matters.

For whom
For professionals who feel stuck or in doubt — you want clarity, focus, or simply to make a decision. I work with both individuals and teams.

You might want to:

Make a clear choice (in work, life, or your next step)

Cut through the noise and regain focus and energy

Have an honest conversation — short, real, and outdoors

This is not therapy. I work solution- and future-focused, and I refer out when needed.

How it works

Book your 90-minute session: easy online booking and payment.

Location: we pick the trail together.

Walk & coach (90 min): we walk, we talk, and we get to the core.
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🌸 Somatic Sensual Yoga
Awaken Your Feminine Energy Through Intentional Movement

If you’ve felt disconnected from your body, overwhelmed by life, or simply craving a space to move with softness and intention—this practice is for you.

Somatic Sensual Yoga is a gentle, grounding experience that invites you to come home to yourself. Through slow, intuitive, and intentional movement, and with somatic awareness, we awaken the feminine energy while exploring the sensuality of being present—feeling, flowing, and reclaiming space within ourselves, releasing stored tension, and building confidence from the inside out.

What You'll Experience:
🌬️ Breath-led movement to ground and awaken

🌺 Fluid sequences that honor feminine energy and emotional release

🧘‍♀️ Somatic explorations to deepen self-awareness and body trust

💃 Gentle activation of hips, heart, and core to build confidence from within

🌙 Space to move intuitively, with softness and strength

This Practice Is For You If:
You long to feel more connected to your body and inner wisdom

You’re healing from stress, disconnection, or self-doubt

You want to explore movement as a form of emotional expression and empowerment

You’re curious about feminine embodiment and sensual flow

Details:
Duration: 60 or 90 minutes

Format: Private or small group sessions

Location: in my space or online

Language: English

No prior experience needed—just a willingness to move with care

Come as you are. Move with intention. Leave feeling more whole. To book or ask questions, I’d love to hear from you.
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This coaching service is designed for professionals who feel stuck, overwhelmed, or affected by difficult workplace situations — including bullying, toxic dynamics, or unfair treatment.

I combine career coaching, workplace conflict insight, and labour-law awareness to help you understand what is happening, regain confidence, and make strategic decisions about your career.

This is not therapy and not legal representation, but practical, confidential coaching focused on clarity, resilience, and next steps.
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My teaching approach is flexible and tailored to each student. Lessons are shaped around the student's personality, level, and goals, exploring different technical aspects and musical styles. Creating a comfortable, supportive environment is central to my work, as this allows students to enjoy the learning process while developing a natural relationship with their instrument. When appropriate, we can discuss and choose together the repertoire and working methods, ensuring a positive and motivating experience.
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Would you like to experience more peace, clarity, growth, and insight, and increase your self-healing capacity?

Are you tired of constantly getting stuck with the same things in your life and reacting from your traumas and conditioned patterns?

Do you find it difficult to connect with yourself and your various energy layers?

I can guide and coach you in this so that you can take another step forward in your life and personal growth,

Depending on your preference, we can have a conversation, meditate, or do a combination of both.
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In deze coaching help ik je om meer overzicht, rust en zelfvertrouwen te creëren in je dagelijks leven. We kijken samen naar wat jou stress of onrust geeft en hoe je hiermee op een gezonde manier kunt omgaan.

Je leert beter omgaan met gedachten, emoties en druk vanuit werk, school, familie of andere situaties. We werken aan praktische handvatten die je direct kunt toepassen, zodat je sterker in je schoenen komt te staan en meer grip krijgt op jezelf en je keuzes.

De coaching is persoonlijk, laagdrempelig en afgestemd op jouw situatie. Je hoeft het niet alleen te doen samen werken we stap voor stap aan meer balans, rust en zelfvertrouwen.
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Heb je moeite om overzicht te houden, opdrachten te plannen of gemotiveerd te blijven? Met mijn huiswerkbegeleiding krijg je duidelijke structuur, effectieve studievaardigheden en persoonlijke ondersteuning. We werken aan planning, concentratie, leerstrategieën en vakinhoudelijke vragen, zodat je met meer vertrouwen en minder stress werkt. Ideaal voor leerlingen die net dat extra zetje nodig hebben om grip te krijgen op school.
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You often know what you want — but you don't do it.
You keep doubting.
You adapt.
You think, but don't take action.
And somewhere you feel: this is not me (anymore).

I work with people who feel there is more in them,
but who are still holding themselves back from really going for it.
Not because they don't understand it.
But because it gets exciting as soon as it really counts.

In my coaching, we won't analyze endlessly.
We take an honest look at what is going on.
Where you block yourself.
And what is needed to actually move.

Direct, clear, and without beating around the bush —
but always tailored to you.

What you can expect:
more clarity on what you really want
stop getting stuck in doubt
speak your mind, even when it's scary
making choices that are right — and acting on them

For you as:
You feel like you have lost yourself somewhere.
You know there is more inside you, but it isn't coming out.
you are ready to take responsibility for your life

I am Ben, a coach and therapist.
I have walked that path myself:
of adapting and doubting,
towards making choices that really feel right.
Today I guide people who want to take that same step —
Not perfect, but real.

This is a course of 6 lessons, the start of Dare to Stand!
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Contacteer Felipe
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door onze
Good-fit Leraar Garantie
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arrow icon previousarrow icon next
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I tutor math with passion and patience. I not only help with elaboration methods but also try to provide insight using relevant examples, so you understand what you're doing.
I walk through chapters that you do not understand, improve tests and help with your homework. Please note: I help you understand what to do, I will not do your homework myself.
Furthermore, you can usually always ask me questions. Do not hesitate!
You can come with any part of mathematics to get extra tutoring. Even though this is the full book.
Adults and seniors who want to brush up or expand their basic knowledge are also welcome to leave a comment. We can then focus on specific areas or go through a complete book of your choice.
verified badge
I currently work as a life coach and am someone who believes that people can make a difference.

My values:
Respect
Responsibility
Honesty

My background:
Diploma in stress and burnout coach
Diploma life coach
Diploma in practical psychology
Bachelor of Family Sciences
Certificate of pedagogical competence

My mission:
I help the client to discover, clarify and align their objectives within their current context

I encourage the customer to self-discovery

I support the client to gain insight into his talents and resources for success

I ask questions so that the customer finds solutions and strategies to achieve his goals

I hold the customer responsible for his own evolution process
verified badge
As a certified life coach, my goal is to help you define your goals (through awareness), the necessary actions to take to achieve them and identify the obstacles and negative patterns that prevent you from achieving them. I also want to help you discover what you are passionate about, get closer to your reality and accept it. I want to encourage you to shift your focus and look at things from a new perspective, which will help you improve your mental health, your self-confidence, achieve better balance through a holistic approach, create a strong vision for the future and finally start living a more satisfying life.
In other words, I want to bring out the best in you!
I myself had to face many obstacles in life but I managed to turn them into opportunities.
The sessions can be done online, at home, in nature or any other pleasant place of your choice.
verified badge
They still exist: people who believe that hypnosis is not real, or that it is a paranormal activity. However, decades ago it was scientifically proven that hypnosis not only exists, but is also very effective in achieving all kinds of different goals. Thanks to the hypnosis course, you too can learn what exactly this fascinating state entails.

This way you can not only learn to act, but also get a taste of our courses in debate and presentation techniques (our TV course), communication, singing, improvisation, physical acting, lie detection, hypnosis, directing, or writing! Of course, it remains true: the more you follow one particular course, the faster you progress. You can take both live and online lessons.

'Enlightenment is always preceded by confusion.'
Milton H. Erickson

What is hypnosis?

To understand hypnosis, think of sunlight; that is diffuse and falls somewhat everywhere. However, if you bundle light through a number of crystals, you turn it into a laser beam. Hypnosis does the same with your attention. It is usually focused on several things at the same time. This way you not only see what is directly in front of you, but you also notice things to the left and right, in your peripheral vision. However, when you focus yourself and focus your attention on one point, you can achieve a hypnotic state.

Our brains

In the past, people who talked about hypnosis mainly talked about the two brain hemispheres. The left hemisphere controls the right part of the body (except the ears), the right hemisphere controls the left part of our body.

Moreover, it has often been claimed that our logical thinking (including arithmetic) and our language are mainly located in the left hemisphere of the brain, and our creativity in our right hemisphere. However, this is only partially true. The reality is a lot more complex, and other parts of the brain often take over when a certain part is damaged.

In ancient texts - and unfortunately often also in more modern writings - you often read that hypnosis additionally activates the right hemisphere of the brain. During brain scans we can indeed see that a different pattern emerges than when one is asleep or awake.

However, the investigation into what exactly is going on is by no means complete. What we can say with certainty is that the brain usually works as if what is suggested is actually registered, as opposed to what happens when one simply imagines something! Numerous experiments (often with PET scans, such as the experiment by Henry Szechtman of McMaster University in Ontario in 1998, or the pain reduction experiment of Pierre Rainville of the University of Montreal a year earlier) have already shown this.

Brain experiments give us a good example of why hypnosis is so effective in (among other things) pain relief. For example, during a well-known experiment, subjects were confronted with pain stimuli of different intensities. They had to report how much pain they were in while their brain activity was also recorded.

The subjective experience of pain of the same intensity differed enormously from subject to subject, but the activated brain area during the pain experience was especially interesting: after all, this was an area responsible for memory and experience! How strongly you experience pain is therefore largely related to the way you deal with it and not only to the objective intensity!

You will never do anything you don't want to do

The above statement is also largely correct, but it must be qualified somewhat. A particularly small portion of the population—perhaps about one percent—seems to reach a state labeled “stuporous.” These people seem to do just about anything asked.

However, we believe that this has nothing to do with a bad or unstable character, or with absolute control of the hypnotist. What is going on can be explained by the phenomenon of narrowed attention. Because a stuporous person is so concentrated on the task at hand, he or she is often no longer really concerned with what is happening around him or her.

You stay active

In any case, hypnotized people never behave like passive machines: they are actively solving their problems, and are also creative when not suggested by the therapist. However, most things that happen to them are experienced as 'effortless', as if everything happens 'by itself'.

Not everyone has the feeling of being 'away': you usually maintain contact with the outside world during a hypnosis session. It is precisely because of the possibility of disturbance that spectators are usually asked to remain quiet during shows. By the way, it's important that you can hear the hypnotist, right?

Harmless

Hypnosis is absolutely harmless. Negative suggestions can be harmful, but that also applies to everyday life. Anyone who is constantly told by the teacher that he or she is not making any sense of it runs the risk of believing it even when it is not true, or of having a dent in self-confidence. This means that hypnotherapists - like all people - should certainly be careful with the suggestions they give!
For example, we think that most (or all) people suffering from multiple personality disorder (where people believe they have multiple personalities) have been given false suggestions (not necessarily under hypnosis) by people talking about different 'parts' or 'personalities'. And what to think about fortune tellers, whose predictions often become true because people (unconsciously) direct their actions accordingly - which does not necessarily mean that they are all quacks.

Research also shows that when reminiscing, people often fantasize things! A therapist must therefore be careful of this, especially when it concerns alleged incest or abuse, for example.

You always wake up

It is impossible to remain 'stuck' in a hypnotic state. Anyone who remained in hypnosis would simply fall asleep and then wake up sober. It seems that people also often experience a hypnotic state in daily life, for example when reading, watching TV, or practicing yoga or meditation.

Tool

As mentioned, hypnosis is often an excellent tool for treating all kinds of ailments and problems of a psychological or psychosomatic nature. And since body and psyche have a huge mutual influence on each other, this means that you can alleviate or eliminate a lot of suffering with hypnosis. For example, it has been frequently shown that hypnosis is very effective against allergies, psoriasis and anxiety, but hypnotic techniques are also often used to achieve positive goals.
verified badge
- Coaching é uma metodologia relacionada a atingimento de metas, realização de objetivos e tomada de decisão. Vem ganhando cada vez mais espaço no mundo todo e compõe cursos e programas de universidades como Harvard, Wharton, Insead e Columbia.
- Todo processo de coaching começa com a identificação do Estado Atual, ou seja, como estão a vida e os resultados do cliente naquele momento. Em seguida, o cliente define seus objetivos, o que chamamos de Estado Desejado.
- O processo dura entre 10 a 12 sessões de 1h30
- Para quem? Para toda pessoa que deseja se conhecer melhor, como também descobrir o seu potencial e conseguir resultados significativos em todas as áreas de sua vida
- - - - - - - - - - - - - - - -
- Coaching is a methodology related to achieving goals, achieving goals and making decisions. It is gaining more and more space around the world, curating courses and programs at universities such as Harvard, Wharton, Insead, and Columbia.
- Every coaching process starts with the identification of the Present State, that is, what the client's life and results are like at that moment. Next, the client defines his goals, which we call the Desired State.
- The process takes 10 to 12 sessions of 1h30
- For who is it? For anyone who wants to get to know themselves better, discover their potential and achieve significant results in all areas of their life.
verified badge
With my medical knowledge skills I took many classes for communication, paraphrasing, active listing etc. The psychology, body knowledge and how the brain works (neurology) has all been thought to me during my medical training. I would like to put my skills out there that I have obtained together with my sports’ and nutrition qualification to help other people acheive their goals and their potential. People struggling with weight, to do lists, procrastination, bringing an idea out there or developing their business plan can contact me. I will be doing extra certifications in order to obtain more experience on top of what I have. This is why my prices are adapted for people that want to help me get further experienced in coaching.
verified badge
Do you make music at home, but always wanted to record a song for fun?

If you are learning how to play it, I have the gear to help you create and record a song, so you can share it with your friends and family, or just have it for yourself.
I can play a lot of instruments and create tracks to accompany you. You can write a song or make a recording of you playing something you are working on. Depending on your level and experience with music, it would be a great way to learn some music theory too.

I am Julia, a professional musician originally from Montreal, Canada. I have lived in the Netherlands for 4 years and have a Master's degree in Music. I compose, engineer, and perform music. I also love to teach, I have experience with ages 9 to 90. I want to get the song in your head out into the air.
verified badge
How I work
I listen sharply and without detours. I mirror what you say — and what you don’t.
We work with stories and metaphors in an Ericksonian way: using what’s already present.
As Milton H. Erickson said:

“Trust your unconscious; it knows more than you do.”

Our sessions take place outdoors — because movement brings clarity, and nature helps you reconnect with what truly matters.

For whom
For professionals who feel stuck or in doubt — you want clarity, focus, or simply to make a decision. I work with both individuals and teams.

You might want to:

Make a clear choice (in work, life, or your next step)

Cut through the noise and regain focus and energy

Have an honest conversation — short, real, and outdoors

This is not therapy. I work solution- and future-focused, and I refer out when needed.

How it works

Book your 90-minute session: easy online booking and payment.

Location: we pick the trail together.

Walk & coach (90 min): we walk, we talk, and we get to the core.
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🌸 Somatic Sensual Yoga
Awaken Your Feminine Energy Through Intentional Movement

If you’ve felt disconnected from your body, overwhelmed by life, or simply craving a space to move with softness and intention—this practice is for you.

Somatic Sensual Yoga is a gentle, grounding experience that invites you to come home to yourself. Through slow, intuitive, and intentional movement, and with somatic awareness, we awaken the feminine energy while exploring the sensuality of being present—feeling, flowing, and reclaiming space within ourselves, releasing stored tension, and building confidence from the inside out.

What You'll Experience:
🌬️ Breath-led movement to ground and awaken

🌺 Fluid sequences that honor feminine energy and emotional release

🧘‍♀️ Somatic explorations to deepen self-awareness and body trust

💃 Gentle activation of hips, heart, and core to build confidence from within

🌙 Space to move intuitively, with softness and strength

This Practice Is For You If:
You long to feel more connected to your body and inner wisdom

You’re healing from stress, disconnection, or self-doubt

You want to explore movement as a form of emotional expression and empowerment

You’re curious about feminine embodiment and sensual flow

Details:
Duration: 60 or 90 minutes

Format: Private or small group sessions

Location: in my space or online

Language: English

No prior experience needed—just a willingness to move with care

Come as you are. Move with intention. Leave feeling more whole. To book or ask questions, I’d love to hear from you.
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This coaching service is designed for professionals who feel stuck, overwhelmed, or affected by difficult workplace situations — including bullying, toxic dynamics, or unfair treatment.

I combine career coaching, workplace conflict insight, and labour-law awareness to help you understand what is happening, regain confidence, and make strategic decisions about your career.

This is not therapy and not legal representation, but practical, confidential coaching focused on clarity, resilience, and next steps.
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My teaching approach is flexible and tailored to each student. Lessons are shaped around the student's personality, level, and goals, exploring different technical aspects and musical styles. Creating a comfortable, supportive environment is central to my work, as this allows students to enjoy the learning process while developing a natural relationship with their instrument. When appropriate, we can discuss and choose together the repertoire and working methods, ensuring a positive and motivating experience.
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Would you like to experience more peace, clarity, growth, and insight, and increase your self-healing capacity?

Are you tired of constantly getting stuck with the same things in your life and reacting from your traumas and conditioned patterns?

Do you find it difficult to connect with yourself and your various energy layers?

I can guide and coach you in this so that you can take another step forward in your life and personal growth,

Depending on your preference, we can have a conversation, meditate, or do a combination of both.
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In deze coaching help ik je om meer overzicht, rust en zelfvertrouwen te creëren in je dagelijks leven. We kijken samen naar wat jou stress of onrust geeft en hoe je hiermee op een gezonde manier kunt omgaan.

Je leert beter omgaan met gedachten, emoties en druk vanuit werk, school, familie of andere situaties. We werken aan praktische handvatten die je direct kunt toepassen, zodat je sterker in je schoenen komt te staan en meer grip krijgt op jezelf en je keuzes.

De coaching is persoonlijk, laagdrempelig en afgestemd op jouw situatie. Je hoeft het niet alleen te doen samen werken we stap voor stap aan meer balans, rust en zelfvertrouwen.
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Heb je moeite om overzicht te houden, opdrachten te plannen of gemotiveerd te blijven? Met mijn huiswerkbegeleiding krijg je duidelijke structuur, effectieve studievaardigheden en persoonlijke ondersteuning. We werken aan planning, concentratie, leerstrategieën en vakinhoudelijke vragen, zodat je met meer vertrouwen en minder stress werkt. Ideaal voor leerlingen die net dat extra zetje nodig hebben om grip te krijgen op school.
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You often know what you want — but you don't do it.
You keep doubting.
You adapt.
You think, but don't take action.
And somewhere you feel: this is not me (anymore).

I work with people who feel there is more in them,
but who are still holding themselves back from really going for it.
Not because they don't understand it.
But because it gets exciting as soon as it really counts.

In my coaching, we won't analyze endlessly.
We take an honest look at what is going on.
Where you block yourself.
And what is needed to actually move.

Direct, clear, and without beating around the bush —
but always tailored to you.

What you can expect:
more clarity on what you really want
stop getting stuck in doubt
speak your mind, even when it's scary
making choices that are right — and acting on them

For you as:
You feel like you have lost yourself somewhere.
You know there is more inside you, but it isn't coming out.
you are ready to take responsibility for your life

I am Ben, a coach and therapist.
I have walked that path myself:
of adapting and doubting,
towards making choices that really feel right.
Today I guide people who want to take that same step —
Not perfect, but real.

This is a course of 6 lessons, the start of Dare to Stand!
Good-fit Leraar Garantie
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