FavouritesAdd to Wish List
FavouritesAdd to Wish List
from88.79EUR/ h

Mastery in Didgeridoo (Beginners to Advanced) and Circular-Breathing Lessons

Aloha. The Sacred Sound of the ultra-ancient Didgeridoo, is a profoundly powerful experience to be able to play, share, and grow from. My name is Michael, and in 1988 at barely age 18, I was fortunate to spend a great deal of time with Aboriginal Elders deep in the Australian outback. I was initiated into the 'DreamTime', and have been a Didj player, healer, Sound Journeyer, and teacher of the Didgeridoo ever since.

I have played the Didgeridoo onstage live globally, and have given Didgeridoo concerts to the likes of Jimmy Page, Flea from Red Hot Chili Peppers, and have opened for Michael Franti and Spearhead, among other international EDM festivals, and events. I have studied the Didgeridoo and sacred sound for decades, as well as the healing and wellness-enhancing properties of playing and long-term Circular-Breathing, the art of continually exhaling through the lips while playing a wind instrument.

Mastery in Didgeridoo is for Everyone and anyone who desires to learn something different while having a personal tool for meditation, mind clearing, having fun, and sharing with others. From Beginners to avid Didgeridoo players, I offer one off classes, as well as Mastery Level 4 week Courses. I will have you playing and circular breathing in no time, and from there the real fun and true playing begins

Topics Of Mastery in Didgeridoo Course:
*Making a Sound and Didgeridoo Basic Playing Dynamics
*Breath Awareness and Body Dynamics of Didgeridoo Playing
*Circular-Breathing and Breath Rhythms for Advanced Techniques
*Multifaceted and Diverse Sound Creation
*Deep Meditation Techniques and Didgeridoo Recording
*Live Lessons with proactive follow-up Home Work
*Understanding Notes, Keys, and Octaves in Didgeridoo Playing
*Playing Didgeridoo with Various Music and Band types

I look forward to sharing some of the ancient secrets in the Sound of Didgeridoo Playing and music. This instrument is simple to create and make, and can easily be learned by anyone of any age. The Mastery of the Didgeridoo takes a lifetime and to play it like a Pro I warmly offer you this opportunity to do so in signing up for Lessons and Advanced Programs in Didgeridoo Mastery with me. Mahalo ke Akua and may the Sound Be with You.

Aloha Regards,
MC

Extra information

All you need is a laptop with ZOOM or Skype access, and after 1st Class you'll need to get any kind of Didgeridoo you can find or make. I can also help you there.

Location

Online via webcam

General info

Age:
Preschool children (4-6 years old)
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
The class is taught in:English, Portuguese, Spanish, French

About Me

Aloha. I am a single full time Dad of two amazing teen Girls, both USA Swimmers and nationally awarded Students, who I have raised up on my own. I have played the Didj for many decades and in very unique places, events, and ways. I have had the great blessing to have studied and lived with the traditional Keepers of the Didgeridoo in Australia, as well as played and jammed with some of the world's best musicians and Didgeridoo players. I grew up studying professional Voice, yet when the Didg found me and opened me up, and I could merge my breath capability, voice, rhythm, and sound vibration, a whole new world opened up musically for me, and it has taken me on quite the Journey I can assure you, haha.
My hope is to help people around the world who want to learn Didg and have a new way to connect with their body, their mind, and their Soul while learning to play the Didg. It has such a fun, simple, and healing effect on everyone who tries it, and those who feel it's call naturally typically go on to make the Didg a big part of who they are. The Didg opens up the Uni-Verse, your Heart, and creates a greater sense of Well-Being overall, even just after a few minutes of playing. You can see how it has been around for over 70,000 years, its fun and good for You! Aloha and be Sound. MC

Education

Masters in Rhythm and Theory. BlueBear School of Music, San Francisco, Ca. 1998
GeoDesign Consulting and Sacred Geometry Architecture
Intl. Studies with Masters of Ancient Sacred Sound and Instruments

Experience / Qualifications

Lifetime Didg Player, Teacher, Healer, and Educator.
Expert Circular-Breath Instructor, Multi-Lingual, Avid Musician of several instruments
Professional Voice

Ask a question

Send a message explaining your needs and Michael will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

(GMT -04:00) New York
MonTueWedThuFriSatSun
0  Monday at 0:00  Tuesday at 0:00  Wednesday at 0:00  Thursday at 0:00  Friday at 0:00  Saturday at 0:00  Sunday at 0:00
1  Monday at 1:00  Tuesday at 1:00  Wednesday at 1:00  Thursday at 1:00  Friday at 1:00  Saturday at 1:00  Sunday at 1:00
2  Monday at 2:00  Tuesday at 2:00  Wednesday at 2:00  Thursday at 2:00  Friday at 2:00  Saturday at 2:00  Sunday at 2:00
3  Monday at 3:00  Tuesday at 3:00  Wednesday at 3:00  Thursday at 3:00  Friday at 3:00  Saturday at 3:00  Sunday at 3:00
4  Monday at 4:00  Tuesday at 4:00  Wednesday at 4:00  Thursday at 4:00  Friday at 4:00  Saturday at 4:00  Sunday at 4:00
5  Monday at 5:00  Tuesday at 5:00  Wednesday at 5:00  Thursday at 5:00  Friday at 5:00  Saturday at 5:00  Sunday at 5:00
6              
7              
8              
9              
10              
11              
12              
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  Sunday at 13:00
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  Sunday at 14:00
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  Sunday at 15:00
16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00  Saturday at 16:00  Sunday at 16:00
17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00  Saturday at 17:00  Sunday at 17:00
18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00  Saturday at 18:00  Sunday at 18:00
19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00  Friday at 19:00  Saturday at 19:00  Sunday at 19:00
20  Monday at 20:00  Tuesday at 20:00  Wednesday at 20:00  Thursday at 20:00  Friday at 20:00  Saturday at 20:00  Sunday at 20:00
21  Monday at 21:00  Tuesday at 21:00  Wednesday at 21:00  Thursday at 21:00  Friday at 21:00  Saturday at 21:00  Sunday at 21:00
22  Monday at 22:00  Tuesday at 22:00  Wednesday at 22:00  Thursday at 22:00  Friday at 22:00  Saturday at 22:00  Sunday at 22:00
23  Monday at 23:00  Tuesday at 23:00  Wednesday at 23:00  Thursday at 23:00  Friday at 23:00  Saturday at 23:00  Sunday at 23:00
from 88.79€Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since February 2021

Availability of a typical week

(GMT -04:00) New York
MonTueWedThuFriSatSun
0  Monday at 0:00  Tuesday at 0:00  Wednesday at 0:00  Thursday at 0:00  Friday at 0:00  Saturday at 0:00  Sunday at 0:00
1  Monday at 1:00  Tuesday at 1:00  Wednesday at 1:00  Thursday at 1:00  Friday at 1:00  Saturday at 1:00  Sunday at 1:00
2  Monday at 2:00  Tuesday at 2:00  Wednesday at 2:00  Thursday at 2:00  Friday at 2:00  Saturday at 2:00  Sunday at 2:00
3  Monday at 3:00  Tuesday at 3:00  Wednesday at 3:00  Thursday at 3:00  Friday at 3:00  Saturday at 3:00  Sunday at 3:00
4  Monday at 4:00  Tuesday at 4:00  Wednesday at 4:00  Thursday at 4:00  Friday at 4:00  Saturday at 4:00  Sunday at 4:00
5  Monday at 5:00  Tuesday at 5:00  Wednesday at 5:00  Thursday at 5:00  Friday at 5:00  Saturday at 5:00  Sunday at 5:00
6              
7              
8              
9              
10              
11              
12              
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  Sunday at 13:00
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  Sunday at 14:00
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  Sunday at 15:00
16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00  Saturday at 16:00  Sunday at 16:00
17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00  Saturday at 17:00  Sunday at 17:00
18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00  Saturday at 18:00  Sunday at 18:00
19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00  Friday at 19:00  Saturday at 19:00  Sunday at 19:00
20  Monday at 20:00  Tuesday at 20:00  Wednesday at 20:00  Thursday at 20:00  Friday at 20:00  Saturday at 20:00  Sunday at 20:00
21  Monday at 21:00  Tuesday at 21:00  Wednesday at 21:00  Thursday at 21:00  Friday at 21:00  Saturday at 21:00  Sunday at 21:00
22  Monday at 22:00  Tuesday at 22:00  Wednesday at 22:00  Thursday at 22:00  Friday at 22:00  Saturday at 22:00  Sunday at 22:00
23  Monday at 23:00  Tuesday at 23:00  Wednesday at 23:00  Thursday at 23:00  Friday at 23:00  Saturday at 23:00  Sunday at 23:00
from 88.79€Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Share


Victoria
Music therapy for the physiological reveal. Bonus: we will sing and listen to your favorite songs🔥
"Music therapy for physiological Reveal" is a unique class that delves into the harmonious intersection of music expression and physiological awareness. Explore the art of listening to music and singing as a holistic experience, connecting mind and body. Discover how techniques can enhance self-awareness and promote well-being. Uncover the intricate relationship between voice, emotions, and physiological responses in this enriching class. You do not have to have a lot of equipment to join this course. The virtual classrooms offer a fantastic and enriching learning space where we delve deeply into the healing power of sound therapy. My people achieve notable outcomes across various conditions, such as alleviating pain, reducing stress, anxiety, and depression, while also fostering a sense of tranquility.

Ayaka
Breath based hatha yoga private online classes in English or Japanese
The father of modern yoga Patanjali mentioned consistency in his biography: Practice should be continuous for a long time with devotion for its firm establishment. You have to practice for a long period of time. Your practice must not be interrupted. You must do it regularly. You must do your practice with love and respect. -Yoga Sutras of Patanjali: 1.14 - Consistency is key to achieving your goals, and cultivating peace within yourself is the first step towards a fulfilling life. Let me guide you on your journey towards inner harmony. -About my class- My yoga class is breath-based hatha yoga. In the class, we use a specific breath technique to heat the body up. It is authentic, yet fun, hatha yoga. We start the basic hatha yoga practice at the beginning and then we will add some breath techniques once your body gets used to it. The goal of yoga is to bring harmony between your body, mind and soul. It helps you to maintain your healthy mind and body. The time of yoga and meditation gives you a chance to observe yourself and to get to know yourself deeply. It is not a competition and is a time just for yourself. My class is private and I can guide you to maintain your body and mind depending on your body condition with a personalised plan such as weekly yoga to establish a healthy routine and tips for your yoga poses. -The contents of my class- Introduction Silent sitting and establish the breath Warm up Sun salutation Practise basic postures Final relaxation (Shavasana)

Sol
Yoga. Hatha Yoga. Vinyasa. Restorative Yoga. Therapeutic. Pregnant. Yoga for people with special needs
Hello, my name is Sol and I am a Yoga teacher. With the highest international qualification and more than 20 years of practice, I offer the best quality in my classes. Classes adapted to the needs of the student. Beginners and advanced. Hatha Yoga, Vinyasa, Therapeutic Yoga, Restorative Yoga, Pregnant Yoga and Yoga for people with special needs. Private classes, small groups and the possibility of doing your practice live online. Other training: Mindfulness. Ayurveda Therapist (Massage and Nutrition)

Camille-
Guitar workshops: personalized lessons / private training
Folk or classical acoustic guitar. The teaching philosophy is adapted to the level of each individual, according to the pace of work and motivation. For example, for beginners: Technique of the plectrum or fingers, coordination and correction of the right and left hand. Learning basic chords, simple themes, simple rhythms, reading tablatures (...). For intermediaries: development of rhythm, construction of chords, writing of tablatures, basic notions of harmony (...). Depending on your goals, you can learn, if you wish, to play 60 to 80% of current music from the first lessons, which often use the same chords and the same techniques. The objectives take into consideration the following points: -Study of various playing techniques, chords, harmony, music of your choice, rhythm, with reading of tablature, teaching structured around the repertoire you like, technique of developing the musical ear - Discovery of the neck, notes and basic positions of open chords - Left / right hand coordination and rhythm exercises for the right hand - Learning of different pieces of your choice - Left hand control exercises, speed and precision - Learning arpeggios - Work around muscle memory - Learning improvisation, musical play with others - Ear training: use your ears to find chords, melodies, sounds and techniques used -Spend a pleasant moment of exchange, without unnecessary institutional pressure, while obtaining concrete results -Understand and discover the many facets of an exciting and user-friendly instrument - Benefit from personalized advice on your posture and certain pitfalls to avoid when starting alone -Adjust and clarify your self-taught knowledge - Learn tablatures / tabs & in English. Note : - Possibility to use the guitar available on site, during the test phase. - As our teacher is also a singing teacher, it is possible to combine the two disciplines: guitar + vocal instrument, and to work on synchronization, style and accuracy. - Possibility of offering this course (birthday, party, Christmas, event ...) to the person of your choice. THE TEACHER : Trained in Grande Ecole post-preparatory classes & Ivy League university in the United States, our teacher has specialized and has worked for more than 15 years, in Europe and North America, in the field, in renowned international public and private establishments, with careful pedagogy and methodology as the watchwords. PLACES : - Locations: Geneva-Lausanne-Friborg-Neuchâtel-Montreux-Bâle-Sion-Sierre-Morges-Bienne. But currently, only by videoconference in accordance with national recommendations on Covid. These sessions also seem to be perfectly unanimous since they have the advantages of direct (example: quality of the interaction), without its disadvantages (ex: loss of travel time), with additional advantages (ex: of notes on the chat, which can be reread afterwards). In this context, these videoconference sessions for which you have requested me, seem to arouse a certain enthusiasm (and a certain enthusiasm). At your request, I therefore continue to offer them.

Maja
Violin Lessons, Music Theory, effectively cope with stage fright
I kindly and passionately lead you to: · minimize practice time and maximize progress · effectively cope with stage fright · alleviate playing-related pain Greetings! I'm Maja, a seasoned violin instructor with a decade of teaching experience. Holding a Master's degree from the prestigious Mozarteum University in Salzburg, I am dedicated to crafting personalized lessons tailored to your unique needs and talents. Over the past 10 years, I've honed my teaching approach to foster an analytical, conscious method of violin playing. My emphasis on kind correspondence ensures a comfortable and enjoyable learning experience. By employing a relaxed, step-by-step problem-solving technique, we delve into understanding how the brain learns, paving the way for your musical growth. In addition to classical music, I specialize in various genres, including world music, and offer guidance in improvisation, providing you with a diverse and well-rounded musical experience. Moreover, I can assist you in overcoming stage fright, empowering you to shine confidently in your musical performances. Having earned my MA in Salzburg, a city renowned for its musical legacy, I bring a wealth of knowledge and passion to every lesson. My ultimate goal is to equip you with the skills to independently overcome any challenges in your violin journey, making you your best teacher. Embark on this musical adventure with me, and let's create beautiful melodies together! I'm here to guide you towards self-sufficiency in your violin playing. Book your first lesson now and unlock the full potential of your musical journey!

Maxime
MAO, MIXING AND MASTERING COURSES ALL LEVELS - Sound engineer with an audiovisual BTS degree, 13 years of experience in music.
My courses are aimed at beginners wishing to get started in computer music, intermediates wishing to consolidate their knowledge and more advanced people wishing to refine their technique! Classes take place in my fully equipped professional home studio in the center of Bordeaux. I can also come to your home and give video lessons. I adapt to your level and your desires to support you as best as possible in your projects :) You will have access to a Google Drive containing everything you need to progress in computer music: - Sample pack - Classes - Exercises - Plugins - Useful links Looking forward to meeting you to talk about music and progress in MAO :)

Dr Pooja
Pranayam and Breathing Techniques Practice Sessions
Discover the infinite possibilities through the ancient secrets of pranayam and other breathing techniques to lead healthy and spiritual life. In this Pranayam Session, You'll: - Learn the right techniques of pranayam - Correct way to practice pranayam - and other breathing techniques Let's discuss further. Have a great time ahead!

Prabhat
Breathing Wellness Coach ( yoga teacher|| Pranayama expert
I am a highly qualified and experienced yoga teacher, specializing in breathing techniques. As a wellness coach, I am dedicated to providing my clients with personalized guidance and support on their journey towards optimal health and well-being. With my extensive knowledge of the human body and its intricate workings, I am able to help individuals achieve profound physical, mental, and emotional balance through the practice of yoga. My approach is gentle yet effective, empowering my students to connect with their inner selves and harness the power of their breath to improve their overall quality of life Results: 🔴cure migraine, Obesity, shortness of breath, Bronchitis ,Asthma , high blood pressure, cholesterol, Chest pain, chest discomfort, intestinal problem, gast&acidity, Constipation, piles, hyper tension, sinus, Heart problem, emphysema, chronic bronchitis, wheezing, chest tightness 🔴 Improving stamina&immunity power 🔴 improving the strength of your diaphragm 🔴 getting more air into your lungs Mucous 🔴Keeping the lungs and chest Wall mobile 🔴helping to Bring up deep seated 🔴increase mental strength to cure anxiety &depression 🔴Increase lungs capacity &Heart power 🔴 emotional stability and mind control. Note: it is helpful for specially those peoples who has just recovered from corona👹 (M.A in Yoga, Internationally certified from wg Institute and RYT 500 yoga alliance) Breathing exercises expert)

Walter
Private lessons of Flute transverse in Geneva. Experience with children and adults.
Bonjour! Hello! ¡Hola! I'm Walter, a multilingual flute transverse instructor fluent in Spanish, English, and French, offering personalized lessons tailored to all ages and skill levels. With a completion of my professional degree in flute transverse and five years of teaching experience, I'm passionate about nurturing students' love for music. As a former member of various bands and orchestras, I bring firsthand experience and insight into ensemble playing, performance, and musical collaboration. Join me to explore diverse musical genres, refine techniques, and cultivate a lifelong appreciation for the flute in a supportive and encouraging environment. Let's embark on this enchanting musical journey together—contact me to schedule your first lesson today!

Şule
TURKISH WOOD WIND FLUTE, NEY, NAY LESSONS FOR ALL LOVERS
Turkish reed flute is an essential instrument of Turkish Classcial Music. It has a deep and dense culture dating from 13. century around. If you want to learn about how to perform it you first need a teacher educated by masters on this field. As of many teachers you can find online but you make sure that not every tutor meets with traditional style. Solfege and method are inseperable parts of the lessons. So for beginners and intermediate students must follow a compotent tutor to learn about the way of classic form.

Csongor
Recording, Mixing & Mastering - Music Production In The DAW
Need help learning recording, mixing and mastering? Want to get full control over your DAW? Looking to elevate your mixes to professional release-ready level? Do you feel that the millions of YouTube tutorials are great on their own, but you can't interact asking questions, and there's no feedback or follow-up on your development? It's hard to find one that is tailored to fit your skillsets and you receive no tasks to complete from week-to-week resulting in an efficient and more disciplined progress? Then this is the class for you - and it's completely unrestricted from genre preferences! What can you expect? You will be thoroughly guided through all the necessary steps of professional level music production - all in aim of learning the craft of producing songs in your style of music, the way it's done by professionals - returning desired results! The course covers the following topics and are always suited to match the personal profile of the student: - Recording techniques (elementary-advanced) - Microphone types and techniques - Recording vocals - Recording instruments - Hardware and software orientation - The mixing console and the audio interface - Mastering the EQ - Mastering the compressor - Reverb and delay theory - Applying time-based FX (reverb, delay & modulation FX) - Editing - preparing your tracks for mixing - Mixing techniques (elementary-advanced) - Finishing the pre-master - Mastering your mix - Mastering for streaming platforms - Sound design techniques - Secret mixing and mastering tricks of the pros This class is fully given online from my mixing studio and you will participate with your computer and audio interface using your DAW of choice! May I say, it's your own master class in music production each week? I've been in music production as a recording and mixing engineer for 20 years and I've worked on over 50 albums across different genres. I've also been teaching professionally for 17 years and I have the academic background as well! Don't hesitate to book a class to feel out the vibes!

Klaudia
Discover Your Voice: Singing Workshop. Learn how to Unlock Your True Potential.
Take your voice to new heights with "Discover Your Voice: Singing Workshop"! As your instructor, I'm excited to guide you through this journey of vocal discovery and improvement. In this workshop, we'll focus on essential singing techniques to help you reach your full potential. Whether you're a complete beginner or have some singing experience, I'll tailor the sessions to meet your needs and goals. Together, we'll work on breath control, vocal range, pitch accuracy, and more. Through fun and engaging exercises, you'll build confidence in your voice and learn how to express yourself through song. With personalized attention and constructive feedback, you'll see improvements in your singing abilities week by week. And don't worry about performing in front of others - our supportive environment is perfect for trying new things and growing as a vocalist. If you've ever wanted to sing with more confidence and skill, now's the time to take the next step. Join me for "Discover Your Voice: Singing Workshop" and let's unlock your true vocal potential together!

Irene
Vinyassa yoga and vipassana meditation for everyone. Guided savasana.
In love with the discipline of yoga along with its physical and mental benefits. I have complemented these studies with learning other types of alternative therapies such as specialization in vipassana meditation and cognitive therapy based on Mindfulness, understanding the importance of managing stress, anxiety and mental processes. Cultivate presence day after day for greater understanding, compassion and concentration. I would like to be able to transmit the values, the feeling of doing it, as well as the knowledge and understanding of our own emotions through our body and mind. Through compassion and benevolence, bringing us closer to the balance between these. Vinyasa yoga, fluid and dynamic synchronized with breathing. · Cognitive behavioral therapy based on Mindfulness, I took a course because of my interest in emotional intelligence and the changes that can occur with meditation and yoga. I like to delve deeper into emotional states, being able to sow a benevolent attitude with ourselves and with others for greater knowledge and well-being. The importance of sowing gratitude for life, being an important trigger for positive emotions. · Transmit the values that yoga brings. Accept what we have without resistance and open the door to whatever we feel to find ourselves and feel fully. The path of non-perfection and growth.

Tiffany
Dance & Therapy session | Transcendental Embodiment
Are you seeking for a creative and uplifting way to consciously reconnect with yourself ? Transcendental Embodiment is a dance practice that will guide you to embrace your emotions and help you to reach your true authentic self. Through meditative dances, guided imageries, and energy healing modalities. I am here to support and guide you in your process of discovering your inner power through: - chakras alignment, guided meditation, breathing exercises - self-expression & subjective experience through dance - expanding your heart space, emotional awareness, and healing in movement and dance - release of stress, judgment, and trapped emotions - grounding, self-care, resilience - and more... The sessions are tailored to the specific needs and capabilities of each individual. *Dance can be a practice of introspection, transformation, and transcendence of one’s subjective experiences into a worldwide journey. * As a professional dancer, teacher, and performance maker I am introspectively processing each working day in consciousness, listening to my upcoming emotions, triggers, or anxiety when it comes to be physically and mentally performative in a team, or as a freelance artist. Instead of suppressing these emotions and creating energetical and mental blockages (that can end up into somatic pains or burn-out): we should pay more attention to these inner warning messages and strengthen our emotional intelligence to be able to cope with the infinitesimal external stimulus and daily-stress of our very fast lives. It can be challenging to sense with clarity what is the origin of some feelings of frustration, unsatisfaction, discomfort, or grief, and it can be intimidating or discouraging to walk alone on that path. This class helps you to commit to your better-being, presence to oneself countering wellness procrastination. * What do you need to feel lighter, brighter, or happier in your everyday life? * * What is your self-achievement potentiality? * - For who? : For anyone who enjoys movement and dance, and desires a better connection and understanding with their moving bodies. / ​One-to-one or group sessions. - ​Where? : Online via SKYPE or at the student's location. Values: Integrity, Transparency, Respect, Cooperation * About TE : Transcendental Embodiment (TE) is the result of three years of research and development. Merging from a movement philosophy research entitled Behind & Beyond, to its phenomenological understanding. The metaphysical unity of the tangible and intangible bodies expounds on the undeniable relationships between those in the physical realm. The tangible body (the material vehicle), the intangibles bodies (psychological, emotional, energetical, and spiritual). As a dance healing practice, guiding the practitioner to conscious corporeality, and subjective emotional understanding, this methodology can also be a useful tool to improve artistry and technical skills on a deeper level, widening mindful creativity, awareness, empathy, and sensitivity. (TE) movement and dance methodology combines a meditative approach in stillness and through movement, awakening the mind, spreading the awareness into different body parts; putting a specific emphasis on improvisation skills, and musicality, following energy impulses and intuitive movement and increasing the flow of energy. Inviting the practitioners to practice resilience, non-self definition, non-judgment, self-care and self-love, integrity, and acceptance to overcome technical, physical, and mental limits holding the practitioner from his self-achievement potentiality. This approach builds itself crescendo on subjective movement reflexivity and introspective journey through the following process: ​ * The four steps: Being | Investigation | Exploration | Dedication Unconscious - Subconscious - Conscious - Transcendental Consciousness Feel free to contact me for any inquiries. Tiffany

Shikha
Group Yoga Classes | Yogwithshikha | Globally certified Yoga teacher | 8 years experience | Beginner to Advanced
I am a globally certified Yoga teacher affiliated by Yoga Alliance from USA. I am being practicing yoga from last 8 years with successfully completion of 200RYT. My area of expertise in Hatha Yoga, Ashtanga Yoga, Power and Mediation. Motive is to inspiring others to improve their daily lifestyle and commit to the long term health wellness. I do take the sessions individually or group basis at corporates, society and studio’s. * I am conducting online Yoga, Pranayama and Meditation classes from our hi-tech digital studio which not only gives you the opportunity to maintain your health from the comfort of your home, but also prevents you from stepping out unnecessarily. BEGINNER'S YOGA" PROVIDES YOU WITH A VARIETY OF YOGA ROUTINES TO LEAVE YO FEEUNG STRONG, TONED, FLEXIBLE AND WITH A SENSE OF ININER PEACE. In this workshop you will going to learn:- 1) Basic anatomy and muscle movement associated with the practice of yoga 2) Breakdown of basic yoga poses and what the purpose is in the body 3) Proper alignment and how to recognize misalignment in your own body 4) How to transition safely with proper activation and attention in your yoga practice 5) Breath awareness and technique 6) How to successfully create a progressive yoga practice that suits your needs 7) Body awareness in your practice and hopefully beyond!