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Marissa
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from29.00EUR/ h

Personal Training - Fitness Workouts - Custom Program

Personal Training sessions (individual or group) offered in the comfort of your own home (equipment provided) or online.
We work based on your body, goals and lifestyle.

No two people are alike and so there is no one-size-fits-all training program. Instead, we begin by analysing your current health and fitness levels in detail, before proceeding to identify your specific training requirements and goals. Once these two processes are successfully completed, we begin with a training program tailored specifically to you as an individual.

Whether your goal is:
Strength Training
Weight Loss
General Fitness

Extra information

Bring your own water and towel. Sneakers are necessary

Location

At student's location: Around Limassol, Cyprus
Online via webcam

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General info

Age:
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
30 minutes
45 minutes
60 minutes
90 minutes
120 minutes
The class is taught in:English, Greek

About Me

I am a Professional Basketball Player, Coach and Personal Trainer, certified by the European Register of Exercise Professionals. Growing up, the gym was my scapegoat. Whether I was feeling happy, mad or sad, working on myself always had a positive effect on me. It also helped me reach a higher level in my basketball career. My goal is therefore, not only to help you achieve your goals, but to fall in love with the process, just like I did. Whether you want to look better, feel better and/or increase performance in sports and activities, I'm here to make the process fun, exciting and time-efficient.

Education

Loughborough University - Bsc International Business - Graduate of 2019 - 2.1 - United Kingdom
Grammar School Limassol - Graduate of 2014 - 92% - Limassol, Cyprus

Experience / Qualifications

ACE - Coaching and Training Women
NASM - Cardio For Performance
NASM - Cardio For Fitness
Online Essentials: How to Start Training Clients Online - Fitness Education Online
Diploma in Nutrition (CPD)
EREPS Personal Trainer EQF Level 4 (European Register of Exercise Professionals)

EREPS recognized - Certified Personal Trainer (European Register of Exercise Professionals)
CBF - Basketball Coach Level B

5+ years professional basketball experience

Reviews (1)

Marissa is a fantastic coach!! She has improved my daughter’s game and confidence. Marissa is technical and does things in an encouraging way. We would highly recommend her.
I am a professional player and coach who is part of the Cyprus National Team as well as advancing my career playing in Germany and Australia. I aim to help you work on details of your game that will take your basketball skills to the next level. Whether you want to improve your ball handling, shooting, or footwork, we will work together to up your game. The programme will be built completely around your strengths and weaknesses, as well as your position and playing level.

Ask a question

Send a message explaining your needs and Marissa will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

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from 29€Online via webcam
from 35€At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since September 2022
  • Phone number verified
  • Google connected
  • Linkedin connected

Availability of a typical week

(GMT -04:00) New York
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from 29€Online via webcam
from 35€At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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