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Trusted teacher
from128.79EUR/ h

Pilates, Yoga, Stretching, fitness, relaxation

Translated using Google Translate. Click to view original.
I offer you an innovative formula for daily fitness, fast and effective thanks to an integrative method of stress and weight management.
A professional in women's health for 20 years, I am also a Pilates, Yoga, Relaxation and meditation instructor. I do tailor-made courses, adapted to the needs of the moment.
Pregnancy follow-up and postpartum fitness, menopause follow-up with advice on healthy living and nutrition. Life coach and non-violent communication.
Support for professional and personal transitions.

Extra information

Translated using Google Translate. Click to view original.
You just need a Yoga mat to get started, and some motivation. The rest will come in due time.

Location

At student's location: Around Geneva, Switzerland

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General info

Skills:
Age:
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
The class is taught in:French, English

About Me

Translated using Google Translate. Click to view original.
I am Hatha Yoga, Pilates, Relaxation, Zen meditation teacher
I have been specializing for 20 years in women's health, the transitional phases: adolescence, motherhood, menopause, and life coach for supporting professional and personal difficulties.
I help you stay healthy by working in depth on stress management through physical, mental and spiritual work.
You will be able to better manage conflict, time and communication. With visible repercussions on sleep and weight regulation. Lifestyle and nutritional advice supplement the exercises.

Education

Translated using Google Translate. Click to view original.
My passions are Well being and Women's Health and I have developed innovative, intense and effective methods.
I am an Osteopath DO Francais, Homeopath ESRHU Switzerland, teacher of Yoga, Pilates, Relaxation, Mediation

Experience / Qualifications

Translated using Google Translate. Click to view original.
Graduated in 2002 in Osteopathy, in 2007 in Yoga
I have experienced many sporting practices ranging from martial arts to dance, as well as many ways of meditating
I am in continuous training for a better knowledge of technical and educational tools
20 years of management experience, group and individual work
I am an Osteoapthe, and the anatomy allows me to know which structure I must address to be effective. when I started studying I cried every day in front of my papers, and although my efforts were immense nothing was engraved in my brain. I had to invent a new way of seeing anatomy to finally make it my own and it became fantastic and interesting. Learning new things has never been a problem again. Passionate about pedagogy, I help you understand the benchmarks to remember and love anatomy, physiology, embryology, and everything that seems inaccessible to you in the preparation and studies of medicine, osteopathy, staps, physiotherapist, yoga, pilates , health maturity, biomedical sciences, nurse ... I will be happy to put my skills to work for you.

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Availability of a typical week

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from 128.79€At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since August 2021

Availability of a typical week

(GMT -05:00) New York
MonTueWedThuFriSatSun
0              
1              
2              
3    Tuesday at 3:00      Friday at 3:00    
4    Tuesday at 4:00      Friday at 4:00  Saturday at 4:00  Sunday at 4:00
5    Tuesday at 5:00      Friday at 5:00  Saturday at 5:00  Sunday at 5:00
6    Tuesday at 6:00    Thursday at 6:00  Friday at 6:00  Saturday at 6:00  Sunday at 6:00
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from 128.79€At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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