Clases de Yoga , Hatha, Vinyassa, clases adaptadas para mayores en silla, para todos los niveles y edades.
Fortalecimiento muscular, estiramiento, corrección postural, aprender a respirar, calmar la mente, evitar la ansiedad.
No importa condición física, apara para tod@s
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Online reputation
- Instructor since March 2023
- Google connected