Personal Fitness & Gym Training Partner — Beginner to IntermediateTranslate this text using Google Translate.
Personal Fitness & Gym Training Partner — Beginner to IntermediateTranslate this text using Google Translate.
I am not a certified coach — and I won’t pretend to be. What I am is someone who has trained seriously for over 3 years, 5 days a week, combining weightlifting, gym machines, and endurance cardio. I know what works, what doesn’t, and how to make the gym feel less intimidating for someone just starting out.
I offer sessions for people who want a motivated, knowledgeable training partner by their side — someone who will show up, push you, correct your form, and help you build a real routine.
What we can work on together:
• Getting started in the gym with confidence
• Building a weekly training plan that fits your goals
• Learning correct form on the main exercises (squats, deadlifts, bench press, pull-ups)
• Combining gym and cardio effectively for weight loss or endurance
• Staying consistent — the hardest part for most people
Sessions are in French or English, at your gym or mine. Flexible scheduling including mornings, evenings and weekends.
