Basic and introductory classes to the Cuban Salsa, from experience I know that initially, because it is something new, there is fear or shame for practicing a dance and making a mistake can even be a reason to want to desert, however, dancing is something that we must enjoy and simply continue dancing, Of course we will leave solid foundations to lose that fear and surprise you on the track.

If you need improvement at a technical and physical level in soccer, it is ideal to be able to work in a personalized way in circuits, stations or individual work and in pairs for your continuous improvement, this will help you increase your physical abilities (resistance, speed, strength and flexibility) as well as in technical aspects and transfer them to the field when it is time to play as a team.