Meditation for Stress Management and Healing Mind
Van 16.6 € /h
This session is designed to instantly calm your mind and release built-up stress through simple yet powerful meditation techniques. You’ll experience guided breathwork, mindfulness practice, and deep relaxation that help you slow down, quiet overthinking, and reset your emotional energy.
The session is beginner-friendly, soothing, and perfect for anyone feeling mentally overloaded, anxious, or tired. By the end, you’ll feel lighter, clearer, and deeply relaxed—with practical tools you can use anytime in daily life.
The session is beginner-friendly, soothing, and perfect for anyone feeling mentally overloaded, anxious, or tired. By the end, you’ll feel lighter, clearer, and deeply relaxed—with practical tools you can use anytime in daily life.
Locatie
Plaats gekozen door de student :
- In de omgeving van Rishīkesh, India
Leeftijd
Kinderen (7-12 jaar oud)
Tieners (13-17 jaar oud)
Volwassenen (18-64 jaar oud)
Senioren (65+ jaar oud)
Niveau van de leerling
Beginner
Gemiddeld
Gevorderden
Duur
45 minuten
De les wordt gegeven in
Engels
Vaardigheden
Beschikbaarheid typische week
(GMT -05:00)
New York
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Good-fit Leraar Garantie





