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from27.00EUR/ h

Learn the basics of Yoga and improve your practice ( private or group classes)

Yoga classes with focus on alignment and relaxation. These classes are suitable for everyone but are especially beneficial for women and how to practice in harmony with the lunar cycle. A woman's body goes through different hormonal phases in life and sometimes requires special practice. This class is suitable for beginners and advanced students.

Location

Online via webcam
At student's location: Around Marratxí, Spain

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General info

suitcase iconSkills:
Age:
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
The class is taught in:English, German, Spanish

About Me

Olga has been practicing yoga since 2001 and trained as a teacher at the Sai Hattha Yoga and Meditation Study Centre in Rishikesh, India in 2006. She is also a dedicated practitioner of Vipassana meditation since 2007, maintaining the daily practice and attending 10 or 20 day courses each year.
She teaches Hatha and Iyengar Yoga. The focus of her classes and workshops is on alignment and relaxation. The aim of her classes is to learn to become more aware of your body and your current state of mind and to find peace and quiet within. Because happiness can only be found within oneself. Olga teaches Yoga in Spanish, German and English.

Education

Yoga teacher training at Sai Hattha Yoga and Meditation Study Centre in Rishikesh, India.
Since 2012 she is exclusively dedicated to the Iyengar Yoga lineage and is involved in the training of the Iyengar Yoga programme in Spain.

Experience / Qualifications

19 years of self practice, assisting workshops and regular weekly classes. Teaching since 2014 local yoga classes and on retreats in Portugal, Spain and Nicaragua.

Reviews (1)

Really happy with Olga's support in one-on-one yoga classes. She's very good at reading and seeing what my body needs even over zoom. Feels like I go much deeper into the postures, and see where I'm not applying effort correctly. Grateful, thank you, I will continue

Ask a question

Send a message explaining your needs and Olga will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

(GMT -04:00) New York
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from 27€Online via webcam
from 28€At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since November 2020
  • Phone number verified
  • Google connected

Availability of a typical week

(GMT -04:00) New York
MonTueWedThuFriSatSun
0              
1              
2              
3      Wednesday at 3:00        
4  Monday at 4:00    Wednesday at 4:00    Friday at 4:00    
5  Monday at 5:00    Wednesday at 5:00    Friday at 5:00    
6  Monday at 6:00    Wednesday at 6:00  Thursday at 6:00  Friday at 6:00    
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from 27€Online via webcam
from 28€At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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