from30.26EUR/ h

Experienced yoga teacher: flow yoga, vinyasa, yoga wheel, ashtanga, MFR (foam rollers)

7 years in warrior pose, building a bridge between body and mind! I know how to fall in love with yoga and gain lots of benefits from yoga practice and would be happy to share with YOU !

My main focus is to make students happy, confident, and relaxed!
Adapting yoga classes to all abilities from beginners to advanced practitioners.
Guiding students on how to connect breath and movement during physical and mental practice.
I'm always focusing on each’s needs, intentions, physical abilities, and expectations.
I work with different health issues and adjust exercises individually.
I love combinations of gentle yoga flows with power asanas and peak poses to develop flexibility, strength, and mental clarity.

During the class, we will use our body to go deeper into the mind.
Namaste!

Extra information

Bring your smartphone and hop on the yoga mat!

Location

Online via webcam
At student's location: Around Lofthouse, United Kingdom

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General info

Skills:
Age:
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
The class is taught in:English, Russian, Ukrainian

About Me

Positive and passionate yoga instructor with international experience! Yoga changed my life and became my profession.
I am a certified instructor and here are the styles I teach:
- ashtanga-vinyasa yoga
- vinyasa yoga
- aerial yoga
- stretching
- yoga wheel
- foam rollers stretching (MFR)
Would be happy to bring you to the yoga world and show you the benefits we can gain!

Education

2016 – Unnata aerial yoga instructor
2019 – “Fly yoga” – fly stretching, fly functional
2019 – “Acrotricks in aerial hammock”
2020 – workshop “Myofascial release”
2020 – workshop “Fitness training with osteochondrosis and
intervertebral hernias”
2021 – Yoga intensive training “Raja Vinyasa Yoga” by
Andrew Eppler.
2021 – international online yoga festival on Yoga Therapy.
2021 – till present time “200 Hr. Global Ashtanga Yoga
Training with Adrew Appler (USA)”

Experience / Qualifications

7 years in warrior pose, building a bridge between body and mind! I know how to fall in love with yoga and gain lots of benefits from yoga practice and would be happy to share with YOU !

Ask a question

Send a message explaining your needs and Julia will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

(GMT -05:00) New York
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from 30.26€Online via webcam
from 36.99€At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since November 2022
  • Phone number verified
  • Linkedin connected

Availability of a typical week

(GMT -05:00) New York
MonTueWedThuFriSatSun
0              
1              
2  Monday at 2:00  Tuesday at 2:00  Wednesday at 2:00  Thursday at 2:00  Friday at 2:00    
3  Monday at 3:00  Tuesday at 3:00  Wednesday at 3:00  Thursday at 3:00  Friday at 3:00    
4          Friday at 4:00    
5  Monday at 5:00  Tuesday at 5:00  Wednesday at 5:00  Thursday at 5:00  Friday at 5:00    
6  Monday at 6:00  Tuesday at 6:00  Wednesday at 6:00  Thursday at 6:00  Friday at 6:00    
7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00  Saturday at 7:00  Sunday at 7:00
8            Saturday at 8:00  Sunday at 8:00
9            Saturday at 9:00  Sunday at 9:00
10            Saturday at 10:00  Sunday at 10:00
11            Saturday at 11:00  Sunday at 11:00
12    Tuesday at 12:00    Thursday at 12:00    Saturday at 12:00  Sunday at 12:00
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  Sunday at 13:00
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  Sunday at 14:00
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from 30.26€Online via webcam
from 36.99€At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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