Counselling and Wellbeing for healthy mental health

A partir de 48.35 $ /h

It is no news that Challenges naturally comes with life. However, we many times forget this while we're going through challenges, majorly because we need strength from people to go through the ones we cannot change, help from people to help us out of the ones we can change. What makes the difference in the outcome is approaching the right people.

I specialize in encouraging and aspiring you to become the best of yourself.
My goal is that you have a healthy mental health and to ensure your wellbeing.

This class is for people who seek to have a conversation about their challenges with the need to resolve them; set of individuals who are struggling with their unique self and needs help; group of people who needs someone to talk to.

I'm here for all that.

Información adicional

Available

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Conectado desde Reino Unido

Acerca de mí

Hi there,
My name is Mercy and I am here to help.
I will be teaching you on how to have and maintain a healthy mental health in this 'challenging and chaotic' world. This is a free space for everyone to join and participate in my class.
Teaching is the most impacting profession in the world, and we are all products of teaching/learning either in the formal setting or otherwise. This is where my interest in teaching stems from; the opportunity to impact my knowledge and positively influence you in order to help you move through life challenges, and to also help you to become better in the things you aim to achieve as an individual.
I am a very friendly and interactive person
My classes as well are usually interactive and open to anyone seeking a positive change.

Formación

University: Obafemi Awolowo University, Ife.
Study: Religion
GPA: 3.95/5.0
Year: 2019

University: University of Edinburgh
Study: Masters Social Work
Year: Ongoing

Experiencia / Calificaciones

Junior Chamber International (JCI)--Member
I have had the opportunity to tutor and counsel people, especially young people going through life challenges and I have been able to successfully help to resolve some and also manage the ones that cannot change.

Edad

Niños (7-12 años)

Adolescentes (13-17 años)

Adultos (18-64 años)

Tercera edad (65+ años)

Nivel del estudiante

Principiante

Intermedio

Avanzado

Duración

60 minutos

La clase se imparte en

inglés

Habilidades

Asesoramiento

Desarollo personal

Consejería de salud mental

Disponibilidad en una semana típica.

(GMT -05:00)

Nueva York

En línea vía webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Maryz

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Aware of our fast-moving and increasingly sophisticated world, we forget the human that we are and that in the making.
You want to consolidate your posture, enrich your self-confidence, develop your charisma, your public speaking, dramatize your interventions, resolve conflicts, energize a team, add creativity to your professional approach and strengthen your comfort of being.
Dare a personalized coaching approach, an inventory with serenity and conviction that you are someone important and that it is opportune to take care of this value. Consultant and certified professional coach Vincent Lenhardt, I will be happy to contribute to your influence. My approaches and Method: Art as an analytical tool; in Numen process training, & PNL & AT & meditation learning and mind transformation in Dangsong ling.

Fernando

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As a professional Spanish teacher with a background in journalism and over 10 years of experience, I offer personalized Spanish lessons designed to help you reach your language goals, whether they are conversational fluency, grammar mastery, exam preparation, or professional skills.

What You’ll Gain:
- Conversational Spanish Practice: Speak Spanish fluently with real-life scenarios and role-play.
- Grammar and Vocabulary Mastery: Clear explanations of rules, exceptions, and common expressions.
- Cultural Insights: Deepen your understanding of Spanish-speaking countries.
- Business Spanish: Learn practical Spanish for the professional world.

What I offer:
- Native Spanish Speaker: Get authentic pronunciation and intonation.
- Experienced Educator: Proven results in teaching and communication.
- Tailored Lessons: Adapts to your learning style and pace.
- Flexible Scheduling: Designed to fit your availability.

Start your Spanish journey today with lessons customized to your goals.

Maksims

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We go through the workings of the attention mechanism, a neurological process explained in an easy way. Afterwards we look at Creativity itself and how those processes of "attention" or "focus" contribute to creativity. We look at the problems as well as solutions. Exercises and Homework are an option. The course can be extended into Visual literacy, Storytelling and philosophy of the Image.

Awni

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I offer private lessons in Spanish, we can do it online“Learn Spanish from Zero – Simple, Supportive, and Enjoyable Lessons!” Learn to Communicate with Ease.
I'm ready to adapt our study plan to your objectives and demands!
I provide personalized methods that will take you step by step to meet your goal! I am dynamic, easy-going and full of energy!

Start your first lesson today!
All material will be provided to you by email.
Lessons are well organized
I can suggest a weekly task
I'm a highly qualified teacher who has a master degree in language learning plus that I have been teaching for 13 years.
Learning a new language can open new doors to your career path.
I can lead you to pass DELE.
Language of teaching can be English, French, Arabic and Spanish.

Maria

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Do you feel like anxiety is holding you back or that stress is overwhelming you in your daily life?
This course is for you.

Here you'll find a professional and safe space, specifically designed to help you understand what you're experiencing and provide you with effective tools to manage it.

With training in cognitive-behavioral psychotherapy and neuroscience, and extensive experience in psychological consulting, my goal is to help you achieve real change: greater calm, greater clarity, and a better relationship with yourself. 🔵What will you work on in this course?
🔸️Understanding your anxiety
You will learn to identify the symptoms, causes, and mechanisms of anxiety. Understanding what you feel is the first step to transforming it.

🔸️Practical strategies
You will incorporate simple, applicable, and effective tools to manage anxiety and stress in your daily life.

🔸️Emotional self-awareness
Explore how to recognize what you feel, how it affects you, and what you need. Developing this key skill will give you greater emotional stability and personal confidence.

🔸️Disarm prejudices
Let's work together to break the stigmas that often accompany anxiety and build a more compassionate view of what you're going through.

🔸️Prevention and self-care
Incorporate healthy habits that help you prevent relapses, regulate your emotional system, and regain internal balance.

🔸️Healthier relationships
By understanding your emotions, you'll also be able to better communicate what you need and build stronger, more empathetic bonds.

This course is more than just training:
It is an experience of personal transformation, with close professional support and science-based tools.

If you're ready to start feeling better, this may be your first step.

Want more information or to schedule your spot? Send me a direct message.

Almasa

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What Can You Expect from the Class:

Proven Strategies: Learn time-tested strategies and techniques to tackle each section of the IELTS exam with precision and confidence.

Personalized Coaching: Benefit from individualized attention with your targeted needs, allowing you to focus on your specific challenges and goals.

Real-Life Practice: Engage in practical exercises and simulated exams that mirror the actual testing environment, ensuring you are well-prepared for exam day.

Comprehensive Content: Cover all four sections of the IELTS exam – Listening, Reading, Writing, and Speaking – with in-depth lessons and targeted practice sessions.

Feedback for Improvement: Receive constructive feedback on your performance, enabling you to identify areas for improvement and refine your skills.

Your Journey to Success Starts Here:

Whether you're aiming for academic success, career advancement, or immigration goals, this IELTS Mastery Class is your key to unlocking a brighter future. Join me so we can embark on this journey together, turning challenges into opportunities and dreams into reality.

Felipe

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Problems in your relationships, problems in your career, problems with your body, problems with your mind. They all have the same root.

Now is the time to become a person of power.

I'm going to help you be the best version of yourself. I will teach you how to unlock your inner power. You will become a strong person.

If you want to make that change that you always felt you should make, now is the time.

Alejandro

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Develop habits and routines that improve your physical condition, and therefore, your mental well-being, with a focus on personal and professional development, setting achievable guidelines and milestones, as well as physical exercise routines to achieve that mental and physical balance.

Paloma

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Professional ontological coach with ICF Level 2 certification. Graduated from the School of Leadership Training and architect

I have more than 2 years of experience guiding and accompanying people who want a professional change. I managed to accompany people who wanted to work or undertake something related to design and support them in their goals.

I offer ontological coaching sessions and mentoring for designers and entrepreneurs. The first meeting is free to assess the client's needs, analyze whether the topic is for coaching or another profession, and finally establish objectives for the coaching process together. The meetings are virtual.

Loredana

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Are you looking to express yourself freely, gain confidence, and move with power and sensuality? This class is for you.

I offer heels, afro, and urban dance classes, designed specifically for women of all levels. Each session is a caring space where we work on posture, coordination, flow, and self-expression, all accompanied by music and a good mood.

🎶 Whether you are a beginner or an experienced athlete, I will guide you step by step with a progressive and motivating method.
💻 Classes are given online, in small groups or individually, for more personalized support.
🌍 I speak French, Spanish, and Italian, so you can learn in the language you're most comfortable with.

My goal? For every woman to dare to dance, shine, and feel proud of her body.

Lucas

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Hi there!
I'm currently working in Reykjavik, and as a side hobby, I'm willing to teach/help whoever wants to learn or get better in Spanish. The methodology of the classes depend on everyone's level and demands, of course.
My availability depends on my 2-2-3 shifts, so I have different days off each week. In case you want to have a class, don't hesitate on asking me to let you know, just to make sure (as I can't specify it on the calendar).

Miriam

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Do you want to speak English confidently and without fear, even when you freeze up or get nervous?
This course is designed to help you develop fluency, confidence, and presence in English, from a practical, human, and conscious approach.

📍 What makes this course different?
🔹 It's not just theory: you'll practice real-life situations and everyday conversations.
🔹 We integrate techniques to manage nerves and blocks, connecting mind, body and language.
🔹 Learn English from personal confidence, not just by memorizing.
🔹 In a friendly, respectful environment adapted to your pace.

📌 What will you achieve?
✔️ Speak English with less fear and more confidence.
✔️ Understand and respond better in real conversations.
✔️ Improve your pronunciation, fluency, and useful vocabulary.
✔️ Feel relaxed and authentic when communicating, even with native speakers.

✨ Methodology
This course combines guided oral practice, experiential exercises, and activities to help you:

Building confidence when speaking.

Express your ideas clearly.

Use English as a tool for connection, not just as a subject.

🎯 Ideal for you if...
• You already know some English, but you freeze up when speaking.
• You get nervous in real conversations.
• You want to feel confident and natural when you communicate.

Julia

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Hello! My name is Julia. I am a native Spanish speaker and I would love to help you with this language job. I am fluent in English with a C1 level, which allows me to communicate effectively and explain linguistic nuances clearly.

Additionally, I have notions of Korean with a B2 level, which gives me a broader perspective on language learning and cross-cultural communication.

Although I reside in Granada, Spain, I am fully available to conduct our sessions online. My background as a Social Educator and student of Early Childhood Education has provided me with the pedagogical tools necessary to adapt my teaching style to your specific needs.

María

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¿Tu hijo necesita mejorar en Lengua y Literatura? ¿Quieres reforzar su comprensión lectora, redacción y análisis textual? Este curso está diseñado para estudiantes de ESO y Bachillerato que desean afianzar sus competencias lingüísticas, mejorar sus resultados académicos y prepararse para exámenes oficiales.

Trabajaremos de forma personalizada en:

Teoría de texto y análisis literario.

Redacción y ortografía.

Preparación para clases, ayuda en trabajos escolares.

Las clases se adaptan al nivel del alumno, con materiales actualizados y dinámicas que fomentan el pensamiento crítico y la expresión escrita. Ideal para quienes buscan apoyo constante o refuerzo puntual antes de evaluaciones importantes y materias complejas.

Paula

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I offer dynamic and engaging Spanish lessons tailored to each student. Lessons focus on conversation and practical use of the language, while also including grammar and vocabulary practice. I use diverse teaching methodologies that support comprehensive language development and make learning enjoyable.