Learn all that the beauty of plant-based cuisine has to offer
This course is for anyone interested in discovering the variety of vegetable cuisine. Beginner or not, curious, the objective is to learn to cook recipes ranging from breakfast to evening meal, including desserts, snacks, aperitifs etc. Satiating, simple and balanced recipes. Vegan for 6 years, I have a certificate in plant nutrition from the University of eCornelle in New York and a nutrition coaching site to transition to plant.
Sports Coach in Geneva gives individual lessons at HOME and/or ONLINE
I support you in achieving your sporting and nutritional goals, and in improving your daily well-being. In this perspective, I attach great importance to individual coaching in order to offer each of my clients a perfectly adapted training program. - Muscular reinforcement and bodybuilding -Nutritional follow-up -Small group -hiit -Cardio -outside, inside clients' homes
Yoga, Meditation, Yoga Therapy, Yogic Nutrition, Yogic Lifestyle
Connect with Self and Become Better through scientifically designed personalized yoga and meditation sessions. Namaste! My name is Dr Pooja, I am a Gold Medalist doctor turned a Certified Yoga Teacher & Yogic Nutrition Consultant, Life Coach and NLP-CBT-Mindfulness Master Practitioner. Currently, the following certificates are under my belt. 1. 200 hours YTTC (Yoga Teacher Training Course) in Ashtang Yoga 2. Diploma in Yoga Training (Internationally accredited CPD activity) in Ashtang Yoga 3. Diploma in Yogic Nutrition (Internationally accredited CPD activity) 4. Certified Life Coach 5. Certified Mindfulness Master Practitioner 6. Certified Cognitive Behavioral Therapy (CBT) Practitioner 7. Certified Neuro-Linguistic Programming (NLP) Practitioner My methodology: Yoga is not just physical exercise, it is much more beyond the perception of logic and human intelligence. Yoga is the progressive process to align energies the way they are, thereby improving and enhancing the various dimensions of life! Yoga is the key to unlocking the immense potential within to achieve anything you want in life! I take the holistic yoga teaching approach which helps to connect with self and bring balance and bliss in life. Being a Gold Medalist Doctor turned Certified Yoga Teacher and Life Coach, after understanding your purpose of going for yoga, I carefully and scientifically design the yoga series which facilitate the change to get desired results. Along with the Yoga and Meditation Sessions, I guide for Yogic Nutrition and Yogic lifestyle that can help you live healthily and blissfully. I take Yoga Coaching and Meditation sessions for the following: - Yoga for Holistic Health - Yoga Therapy for Physical and Mental Ailments - Yoga to improve Lungs capacity - Yoga for Body flexibility - Yoga for Weight loss - Yoga for Peace and Spirituality - Meditation Sessions - Surya Namaskar Sessions - Pranayam Sessions and much more.
Learn how to Make Yogurt, Greek Yogurt, Yogurt Cream Cheese at Home
Want to make Yogurt at home? Hi, my name is Jannah. I own Kombucha Philippines. If you google it, you will find a link to my website. I have been making ferments since 2014 including Yogurt. If you want learn how to make Yogurt, Greek Yogurt and Yogurt Cream Cheese at home, this class is for you. In this class, we will talk about why you should eat yogurt, why you should make your own yogurt at home without buying new equipment, and making greek yogurt and cream cheese. Bonus: i will teach you how to make yummy yogurt smoothies.
JAPANESE home cooking and how to do your shopping
I invite you to discover everyday cooking and all its dishes that you will never see on the videos. What do mothers cook? What little dishes do grandmothers simmer? I am not offering you a video recipe because I would like to go further and explain to you how to choose and buy your ingredients. Reading labels in Japanese is impossible for you, so I will also explain the difference between the products. And above all I can compose with you a Japanese meal with what you have in your fridge and answer this question that we all know / What am I going to be able to eat today?
Consultant trainer in logistics strategy and supply chain management 5 years of experience
Production management, Transport management supply and stock management International trade Writing TFE Statistics and probability I am a trainer for 5 years of experience in the field of logistics and transport management. I currently have a master's degree in logistics and marketing and a master's degree in logistics and supply chain.
Learn how to cook and how to bake with a pinch of creativity !
Cooking and pastrying seems hard to you ? You want to impress your family or guests but find it hard to make a strawberry Charlotte ? Say no more ! Cuisine and pastry will no longer have secrets for you ! You will learn how to cook, bake and I will give you some easy tips to develop your talent ! (And don't worry, even the best cookers and chefs burn things sometimes). 😎 I am patient, creative and dynamic so let's bake and cook together !
BASIC AND EXOTIC FISH AND MEAT CULINARY WORKSHOP
This involves learning, for example, how to quickly slice vegetables with the appropriate knife, how to cook meat, or combine foods to obtain a good and balanced meal. If you lack time and ideas to develop your daily menus, this is the ideal cooking class.
Cooking classes for beginners (basic cooking lessons)
This class is for aspiring home cooks. The focus is to learn how to cook up to ten very simple and healthy recipes for yourself and your family including desserts because let's face it who doesn't love cake? You'll learn a variety of cooking techniques to cut down on costs and time in a relaxed and fun cooking environment. If you are an absolute beginner, don't worry, i will guide you step by step; my classes aims to improve your culinary knowledge and skills. They are short courses that aim to provide ideas and hands-on experience in specific areas related to food preparation, food presentation, and food appreciation.
Learn the secrets of Italian Cooking (with Veg, Gluten and Dairy Free options!)
"One cannot think well, love well, sleep well, if one has not dined well." Virgina Woolf was absolutely right. And when literature also encounters the principle that dining well is even at the basis of a correct functioning of the human intellect, we can only learn how to do it. So cooking and reading have been two of my family's favorite activities for generations. From my grandmothers I learned the basics and the passion for cooking, while traveling I began to experiment with taste and, living alone, to reproduce flavors that recreated real memories. It's time to pass on my passion and some secrets of the Italian food and wine tradition to you too!
Personal Fitness Coaching; Personal Nutrition Coaching; Pre and Post Natal Coaching
Hi! First of all, well done for coming closer to your fitness goal. You are here and you have already made that first important step. Now It’s time to move forward in your fitness journey. And I’m glad to be with you. I’m Ilona, Certified FITNESS, NUTRITION, Transformation and PRE and POST NATAL coach. I am working with clients all around the world. Helping you to build your DREAM BODY and Become Stronger, Fitter and Healthier. In my fitness philosophy - I follow the personal aspects of workouts, each training program and nutrition plan are built according to your goals, preferences and lifestyle. I provide Face to Face workouts at: -PIVATE GYM (Eaux-Vives, Geneva); -YOUR PLACE or Stadium(Geneva and surroundings); -ONLINE. Do not wait any longer: Let's train together! ILONA *if you have any questions, drop me a message.
Learn Art of cooking Authentic Indian Cuisine - Healthy and Tasty (Spicy/ non spicy)
Do you want to cook authentic Indian food to tickle your taste buds? Then you are at the right place. Cooking and baking has always been my passion. Though, I have explored a lot of international cuisines, cooking authentic Indian food (veg/ non-veg) is my specialty and I really enjoy doing it. You will learn various traditional Indian food recipes be it starters, main course, various Indian breads, desserts and many more. Take away from the class: Authentic Indian food, spices and its benefits to body. Use of various cooking techniques. Healthy, tasty and quick recipes for day to day cooking. A fun loving friend over a cup of Indian Tea or “Chai” as we say. About me: I am an Engineer by profession and have worked for more than 8 years in oil and gas industry. I love travelling, trying good food and interacting with people around me. No one who cooks, cooks alone, so come join me.
Online class for nutrition, from understanding to practice! Because knowledge is power.
First thing we do when we wake up: we eat breakfast! Therefore, nutrition the first topic of every day in our life. Despite nutrition knowledge and its importance started to spread in society, it is quite often difficult to separate scientific information from advertisement from companies with a vested interest in promoting their products. This class can be adapted to any level, from beginner discovering what is a carbohydrate to people with a lot of nutrition knowledge but that want to discover more specific information. I will help you understand but also make this knowledge into practice in your everyday life for you to enjoy a more balance and complete diet. I learn directly from scientific publications and I am doing my very best to spread this knowledge to anyone interested. Therefore, I do not sell dreams, but science.
Best South Indian Cooking - Both Veg and Non Veg -
South Indian cooking Both Veg and Non veg Cooking is one of the most interesting and easiest things a woman can do (of course, this is so for only those who like cooking). South Indian cooking is not rocket science. Start with easy recipes. For example, upma, variety rice, cooking vegetables the South Indian way (poriyal), aval (flattened rice), kootu and then slowly graduate to sambar (different varieties of it) and other gravies. There are many varieties of vegetarian dishes itself.
Learn Italian Culture and Language - All Levels-
You can learn the basics of Italian easily or reinforce the ones you already have. In addition you can also learn Italian manners and customs. And if you wish, I can also teach you Italian recipes, which will delight you and those around you.