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Mindfulness, Wellbeing, Yoga, Balance and Art Class
Learning mindfulness is an important piece in any child or young adult's life. It helps individuals to learn coping skills that they will be able to integrate as they develop in their early years. This class introduces the practice of mindfulness, movement, visualization and expression. Mindfulness is practicing the ability to cultivate moment-to-moment awareness of an individuals experience and present circumstances. This class includes an active yoga practice, breathing strategies, exercise and a drawing activity for ages 6-10 years old. We believe that practicing mindfulness is an important life skill as well as an academic skill. This is an evidence based learning approach of developing increased focus, self-awareness, empathy and coping skills. This class consists of 3 building blocks of information to fully allow each child to engage and retain their experience. We look forward to seeing you in our class!
Extra information
Bring a mat, pencil, paper, crayons and/or markers and wear comfortable clothing.Location
Online via webcam
General info
Age: | Preschool children (4-6 years old) Children (7-12 years old) |
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Student level: | Beginner Intermediate Advanced |
Duration: | 30 minutes |
The class is taught in: | English |
About Me
Hi, my name is Ashlee and I am excited to meet you! I am a TESOL/TEFL Certified ESL Teacher and Yoga Instructor. I have a Bachelor's Degree from Youngstown State University in Ohio, USA. I have taught in different schools providing students with development of the English language, reading and literacy skills, math, science and social studies. I offer formative assessment, academic goal setting, provide individualized lesson plans and emphasize leadership skills. I have worked one-on-one with children ages 3-15 in the classroom and virtually. I enjoy creating lessons that allow students to use their imagination to unlock their unique potential in their education. I love to teach English as a second language because I am passionate about learning, unlocking new perspectives and the cultural exchange that takes place. My co-teacher Christine Frenzel and I collaborate together as a team creating our class coursework. We specialize in early childhood education and are passionate about delivering content that keeps students engaged. We focus on conversational practice, art, culture, mindfulness, stretching, yoga, emotional regulation and behavior management. English, grammar, phonics, reading and literacy. We use songs, games, instruments, and pictures to inspire creativity and student participation. We look forward to seeing you in class and hope to help you meet your academic goals. See you soon!Education
I graduated from Youngstown State University with a Bachelor of General Studies. I focused in Communications and Sociology. I gained my TESOL and TEFL Certification through International Open Academy and Full Circle.Experience / Qualifications
I have 10 years experience teaching in the classroom and virtually. I have been teaching English as a Second Language for 8 years virtually and in person. I hold a 120HR TESOL, 160HR TEFL, 200HR Yoga Certification and a Bachelor of General Studies in Communications.Ask a question
Send a message explaining your needs and Ashlee will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"
Ex. "Hi, when are you available to meet for a lesson?"
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from 2043.52 EGPOnline via webcam
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since October 2022
- Google connected
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from 2043.52 EGPOnline via webcam
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
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Having been mentored and tutored myself, I understand the challenges students face. Through my own experiences of overcoming obstacles and achieving success, I’m passionate about helping others do the same. Let’s work together to ensure you reach your full potential, both academically and personally!
Maria Laura
Emotional Intelligence: Emotional Self-Awareness, Stress and Anxiety Management for Young People and AdultsDo you feel like anxiety is holding you back or that stress is overwhelming you in your daily life?
This course is for you.
Here you'll find a professional and safe space, specifically designed to help you understand what you're experiencing and provide you with effective tools to manage it.
With training in cognitive-behavioral psychotherapy and neuroscience, and extensive experience in psychological consulting, my goal is to help you achieve real change: greater calm, greater clarity, and a better relationship with yourself. 🔵What will you work on in this course?
🔸️Understanding your anxiety
You will learn to identify the symptoms, causes, and mechanisms of anxiety. Understanding what you feel is the first step to transforming it.
🔸️Practical strategies
You will incorporate simple, applicable, and effective tools to manage anxiety and stress in your daily life.
🔸️Emotional self-awareness
Explore how to recognize what you feel, how it affects you, and what you need. Developing this key skill will give you greater emotional stability and personal confidence.
🔸️Disarm prejudices
Let's work together to break the stigmas that often accompany anxiety and build a more compassionate view of what you're going through.
🔸️Prevention and self-care
Incorporate healthy habits that help you prevent relapses, regulate your emotional system, and regain internal balance.
🔸️Healthier relationships
By understanding your emotions, you'll also be able to better communicate what you need and build stronger, more empathetic bonds.
This course is more than just training:
It is an experience of personal transformation, with close professional support and science-based tools.
If you're ready to start feeling better, this may be your first step.
Want more information or to schedule your spot? Send me a direct message.
Patricia
Versatile tutor for homework help (📐📚🇬🇧🇫🇷📘📗✏📏)I am miss Patricia, I am native, French-speaking (🇫🇷) having as an activity outside of my studies tutoring. I teach the French language (FLE) and the English language (ESL). I also have skills to teach learners to repeat in math (📐📏✏🔢), chemistry (👩🔬🧑🔬🧪📗), biology 🫁🫀🦷🥼🔬 (and/or natural sciences 🌏🍀🪰🪱🦠 🥽), French (🇫🇷) and English (🇬🇧).
If you are a parent and you are actively looking for a tutor to supervise your children (help with homework or rehearsals), I am at your disposal. Having a great experience that I acquired by babysitting and serving in youth groups, I was able to immerse myself in the psychology of young people and children and I have this ability to touch their difficulties. . Learning is not the army or a chore, in addition to being an excellent tutor for them, I can also be this benevolent company that will allow them to unleash their potential.
My announcement concerns learners of the French-speaking system (French, Belgian, Canadian) and the bilingual system (French, English).
Through the first course, I would highlight my skills mentioned above and if you are won over, we can continue together.
Level concerned by my ad:
- primary level (any subject)
- middle school level (English, French, mathematics), biology (and/or natural sciences), chemistry
- high school level (English, biology)
If you are interested in this ad, comment with a plus, or write me a private message and together let's make your children better at school.
Miss Patricia,
Reem
Ministerial curriculum teacher for mathematics, science, and physics from third grade to 12th grade and advancedIn the name of God, the most gracious, the most merciful
May the peace and mercy of God be upon you
Math and Physics teacher - Ministerial curriculum - General and advanced - Pre-exam review, follow-up, foundation and strengthening at the beginning of the 2024-2025 academic year with modern teaching methods - Distance and in-person education in the UAE for exams and cooperation in solving assignments and notebooks and the ALEF platform and LMS - Reasonable prices and a special discount for brothers.
Bachelor of Physics, graduated 2010 - 10 years of experience - Registered teacher on a number of e-learning platforms for all preparatory and secondary education levels. Ready to teach all subjects related to mathematics and physics for all educational levels (algebra, analytical geometry, trigonometry, differential and integral calculus, mechanics, and
Electricity, magnetism, thermodynamics, energy, and photovoltaics