Learn how to live a Fullfilling life - Mindfully and Soulfully; in Seven easy steps!!

Van 35.38 $ /h

* I am a highly organized professional with significant management experience and an enthusiastic human. I would like to make you believe that you can achieve everything by being a simple, humble and extremely kind being to self and to others. My journey was never easy but I am happy for where I am now and I am ready to reveal with you the secrets to life and living it. The simple fundamentals of living a good life and finding your purpose.

*the course includes overview to:
- healthy cooking, vegan/vegetarian and gluten recipes from cuisines across the world.
- protips to making fresh and easy peasy smoothies, fruit juices and desserts at the comfort of your home without having to invest in any fancy kitchen tools
- Healthy lunch and snack box ideas
- Hacks to live free from illness, sickeness and medicines
- Revelations to some big myths of the pharmaceutical and beauty industry, so you can break them, get real and joyful with your lives
- Tips to Sustainable fashion, beauty and living
- Happiness, Positivity and finding true purpose to your life.

*Disclaimer: There are no inclinations to any religious subjects associated with the course, neither will any inputs or suggestion be appreciated. thank you

* This class is for anyone aspiring to find the right balance between their ideal and real life. if you are an absolute beginner, dont worry, we have all been there. there is no rush, the secret lies in slowing down and we can all make it

* on a side note, I have over 14 years of experience working in the Information Science Industry from major corporations across the globe and have been fortunate to progressively enjoy a successful career with year on year recognition and awards!!

Extra informatie

Bring you own reusable water botles and notebooks/laptops.

Locatie

Gebruik Ctrl + muiswiel om in te zoomen

Plaats gekozen door de student :

In de omgeving van Amsterdam, Nederland

In de omgeving van Hilversum, Nederland

In de omgeving van Bussum, Nederland

In de omgeving van Amersfoort, Nederland

Bij de leraar :

Koninginneweg, 1217 KX Hilversum, Netherlands

Online vanuit Nederland

Over

Quote to live by: To be kind in a cruel world is strength, not weakness!

Strong believer of simplicity, pragmatism, creativity, a partnering mindset.
My collegues claim that my calm, intelligent demeanour that makes me a pleasure to work with!

Opleiding

Masters in Computers, 2004, CGPA 3.75/5
Bachelors in Science, Chemistry, 2001, CGPA 4/5
Various industry certifications accomplished through the career journey including PMI trained

Leservaring

Technology and Management experience from major fianancial firms and large corporations from across the globe. People and service driven.

Leeftijd

Kinderen (7-12 jaar oud)

Tieners (13-17 jaar oud)

Volwassenen (18-64 jaar oud)

Senioren (65+ jaar oud)

Niveau van de leerling

Beginner

Gemiddeld

Gevorderden

Duur

30 minuten

60 minuten

De les wordt gegeven in

Engels

Tamil

Hindi

Japans

Frans

Vaardigheden

Gezondheid

Levenscoach

Koken

Beschikbaarheid typische week

(GMT -05:00)

New York

Bij de leraar en via webcam

Bij de student thuis

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Middle to High School Math and Science Prep Tutoring (in English)

42.71 $ /h

Middle to High School Math and Science Prep Tutoring.

*I specialize in helping young adults to prep for their high school Math and Science.
*I have expertise in teaching hacks on easy ways to memorize and remember the toughest forumlas and theorems
*I am cool and very friendly to learn with.

Lees meer

Vivianne

5.0

(2)

Hi! My name is Vivianne. I have been living in Amsterdam for two years now and I do love this city! I'm originally Dutch and I have lived in several countries (different places in The Netherlands, Hong Kong, Peru). That feeling of entering a new city is amazing; all those new people, places and beautiful spots but it can also make you a bit insecure about your decisions. Did you choose the right studies or job? You moved for love but what's next? What about new friends? You're not alone, many people around you experience the same. Next to my own experiences, I work as Dutch teacher (Dutch as a second language) and therefore know how 'newcomers' experience their new life. I want to help people feeling happier and content with their decisions. I have a background in (international) marketing, languages and intercultural communication and due to this combination I have a depth intercultural understanding.

So, if you want to talk about...

- Your life in The Netherlands (e.g. studies, job)
- Your decisions (e.g. feelings, emotions regarding any subject)
- Your future plans (e.g. staying in The Netherlands, moving)

And want to feel...

- More confident in your studies / job
- Happier in your personal and social life
- More integrated in the Dutch culture

Without feeling a patient in need of an expensive psychologist/psychiatrist, feel free to contact me. We can have a short intake so you can tell me something about yourself and make a plan for further meetings.

If you're interested in Dutch lessons as well we could, of course, customize the sessions.

Pauline

5.0

(2)

I have been giving "Chinese language and culture" to schools and colleges for 15 years. Many a student has taken at least one HSK exam (international exam for Chinese level) with me. In addition to language skills, I introduce you to Chinese culture through music, film, food, calligraphy etc.

Niels

5.0

(2)

Have you always wanted to learn to cook? In this lesson I teach you the basics of cooking. This includes cutting, cooking techniques, using cookware and working neatly. All this by making dishes.

ingredient costs are included in the price.
(indicate allergies when booking this lesson !!)

Najlae

5.0

(2)

Mijn moeder en ik leren je de Marokkaanse keuken kennen. Verschillende heerlijke gerechten waar je van kan genieten, alleen of voor bezoek. We beginnen eerst met de makkelijke gerechten. En dat bouwen we op.

Verder ben ik Doktersassistente en kan ik je steunen en helpen met de vakken. Zoals verpleegtechnische handelingen, tips en adviezen. En natuurlijk triageren.

Vivien

5.0

(2)

I teach Vinyasa, Yin, Restorative, and Power Yoga. Classes are available at all levels in English or Dutch. In addition to private lessons, I have extensive experience teaching in studios.

Yoga has done a lot for me, both physically and mentally. It is about much more than just exercise and would like to share this with others. I did my 200 hour yoga teacher training in Vinyasa and Ashtanga Yoga in Greece. In addition, I followed a 100-hour yoga teacher training in Yin Yoga in Utrecht.

I like to give my students a better understanding of why you are practicing a certain pose, what the benefits are for your body and mind, and the best way to get into the pose! Each lesson can be adapted to your wishes! You can indicate to what extent you want to focus on meditation & breathing and to what extent you want to focus on the physical aspect of yoga. After each lesson we can make adjustments so that I can ultimately put together the perfect lessons for you!

Robby

5.0

(2)

My Purpose, My Plan

A 2-hour workshop in which we will work in a safe and open atmosphere to establish a goal and the associated plan. After following this workshop you will bring:

- A fully completed step-by-step plan to your goal
- A digital template of the plan, so you can reuse it for the rest of your life to make all your future plans come true
- 1 Personal Coaching Session

For more information or questions, feel free to send me a message and I will respond as soon as possible.

Regards,

Robby

António

5.0

(2)

My aim is to share with people my love for home cooking, based on what I've learned from my home country, Portugal. Portuguese gastronomy is rich, diversified, creative, and simply delicious. With the my help I hope to teach people tricks to improve their cooking at home, become more efficient and resourceful in their abbilities, while sharing gastronomic culture.

Suzi

5.0

(2)

Do you want to make a BOLD change in your life?
Such as ...

⁓ Start a new life?
⁓ Make a drastic change?
⁓ Step out of a situation?
⁓ Create your own Business?

Work approach?
We create a roadmap together.
With practical and implementable steps.
To get you from A to B!

Ellen

5.0

(2)

Hi! I specialize in Yin Yoga and my goal is to bring you (back) in touch with yourself. By combining deep stretches with breathing exercises and meditation you can let go of stress and tension and you can come into deep relaxation with a clear mind.

At Yin Yoga we stay in the postures for a few minutes to stimulate the fascia tissue, calm the nervous system and create more space in our body.

Many of my clients are ambitious, enterprising people who want to feel good about themselves and by integrating Yin Yoga into their day or week, release stress and tension, recharge and gain more energy. They can focus better, get to know themselves better and they are more productive.

Do you need more relaxation, the release of physical and / or physical stress and do you want time for yourself?
Or do you have burnout complaints?
Feel free to send me a message. I would like to help you!

Virginia

5.0

(2)

In this lesson you will learn to make conscious and sustainable food choices by changing your way of thinking. Step by step you learn to learn new eating habits for a healthy lifestyle and to reach and maintain your target weight. The topics discussed include: distinguishing between healthy and unhealthy food products, cheap and healthy food, healthy eating in another culture, reading labels, dealing with food temptations, rewarding yourself for good eating behavior, setting realistic goals, setting eating habits, healthy drinks, alternative diet, smart shopping, keeping and analyzing food diary.

Felipe

5.0

(2)

Inner music is that intuitive talent that is bright and makes you and the people around you thrive, it can be a skill with an instrument, singing or talking and sharing ideas, creating visual art, dancing, sports or any other kind of expression.

This course is for anyone who has the courage and willingness to develop his/her inner potential.

This course offers practices and techniques adapted to what works best for each participant.

This course goes as deep as the participant is willing to go, exploring the inner experience and gaining wisdom from the past.

Through personalised sessions, I will take you to explore your inner potential, I will guide you into a journey of understanding, questioning and becoming more self-aware, to create a present of ease, where it feels safe, in peace with the people around, in peace with oneself, in Love with life, truthfully, with a wide world view, and connected with Inner-music

Ipsiq

5.0

(2)

Meet phytocannabinoid supplements
We discuss a number of things you may not have known about the safe use of the medicinal components of the cannabis plant.
When it comes to cannabis, THC and CBD are always in the spotlight. But this ancient plant contains hundreds of other medicinal substances. Many of these work together in unique ways, leading to endless benefits for the quality of our lives.
The hundreds of cannabinoids are severely underestimated, but have a lot to offer.
In this lesson we will delve into the human endogenous cannabinoid system.

Liz

5.0

(2)

Have you been interested in learning to make delicious and filling meals without animal products, but not sure where to start?
Well, I am here to help!
I trained as a professional chef in Los Angeles and ran kitchens for 12 years, both on the west coast of the states and in Amsterdam. Throughout my career I was invested in making vegetarian and vegan cooking a staple of every restaurant I worked in, and showing people how nutritious and delicious this ethical diet can be.
I have also spent years working with farmers and market gardeners as well as in supermarkets focussing on understanding where food comes from.
Additionally, as a flexitarian for almost 20 years ( I eat animal products a few times a year) I am well-versed in how to build a healthy diet and save money and time!
I'd love to work with you to feel confident about using new products and expanding your understanding of nutrition and cooking techniques from the vegan and vegetarian kitchen.
I can also give group lessons and family classes

Wingston

5.0

(2)

Unlock the power of your mind with "Insight and Manifestation Meditation Techniques." This transformative classes guides you on a journey to cultivate deep self-awareness and harness the focused intention needed to bring your desires into reality.

This course uniquely blends two powerful meditation traditions. Through Insight Meditation (Vipassanā), you will learn to observe your thoughts, emotions, and bodily sensations with clarity and non-judgment. This practice fosters a profound understanding of your inner landscape, helping you to release limiting beliefs, reduce stress, and cultivate a sense of calm presence.

Building on this foundation of self-awareness, the course then introduces Manifestation Meditation techniques. You will discover how to channel your focused attention and heightened intuition to clarify your goals, align your energy with your aspirations, and consciously create the life you envision. Learn practical exercises to visualize your desired outcomes, cultivate positive affirmations, and tap into the universal principles of attraction and co-creation.

In this class, you will explore:

Core principles of Insight Meditation: Develop mindfulness, concentration, and equanimity.
Techniques for observing thoughts and emotions without attachment.
Understanding the nature of impermanence and interconnectedness.
Fundamentals of manifestation: Clarifying your intentions and desires.
Powerful visualization and affirmation practices.
Cultivating a mindset of abundance and receptivity.
Integrating insight and manifestation for holistic well-being and goal achievement.
Practical exercises and guided meditations to incorporate into your daily life.

Whether you are new to meditation or looking to deepen your existing practice, this class offers valuable tools and techniques to enhance your self-understanding, emotional balance, and ability to consciously shape your reality.
Contact me to cultivate profound insight and unlock your inherent power to manifest a more fulfilling and purposeful life.