Qi Gong and Meditation/Wellness for Beginners, Internal Alchemy Advanced - Gravesend

Qi Gong and Meditation/Wellness for Beginners, Internal Alchemy Advanced

From 37.93 Fr /h

With over a dozen years of meditation and Qi gong experience, I have cultivated the Dantian to provide endless energy and achieved increasingly higher levels of bliss and joy. In this class, I will show you how to be grounded, tap into the true core of your being, and/or begin the process of energy development/internal alchemy.

This class can be separated into different categories:
Beginner- Focusing on simply meditation and wellness.
Intermediate- Prioritizing spiritual development.
Advanced- Tapping into the Dantian and cultivating it.

Location

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At student's location :

Around Gravesend, NY, United States

Online from United States

About Me

A spiritual being who continuously strives for the peak of his existence, I live everyday as though it is my last. Touched by the divine, I wish to help others on their paths of life.

Education

Baruch College graduate, Bachelor of Arts. Studied numerous texts and learned from gurus on the inner workings of the human mind/body, energy, and the cosmos itself.

Experience / Qualifications

I have practiced for over 15 years Qi/Nei Gong, Energy Training, and Meditation with fasting. I have developed a spiritual elixir in the Dan Tian and practice Fa Jing.

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

English

Skills

Meditation

Qi gong (chi gong, chi kung)

Availability of a typical week

(GMT -05:00)

New York

Online via webcam

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Yona

We all are experiencing trauma throughout our lives. Heal from heartbreak, loss, and grief—through the gentle power of yoga. Whether you're navigating the pain of divorce, a breakup, the passing of a loved one, or the loss of a cherished pet, yoga offers a compassionate space to reconnect with yourself. Breathe. Move. Feel. Let each session guide you toward emotional release, inner peace, and renewed strength—at your own pace, in your own space.

Tap into healing, self-awareness, and your higher self to find that balance and peace
I offer personalized sessions in Hatha, Vinyasa, Yin, and Restorative slow flow yoga—each one crafted to meet your body and your heart with care.

Step into a space created with intention—just for you.

Yona

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