Are there any spaces for you to read, read and understand your body and your mind? I am Julieta, teacher of yoga and meditation, and I deeply believe in the power of olistic therapy to transform our lives. Yoga is very important for a practice: it is one space for ascoltarci, riconoscerci and abbracciare our essence. ✨ I miei servizi:

Yoga class focused on deep stretching exercises for the back, designed to release tension in the neck, upper back, and lower back. Through gentle and controlled movements, the practice helps improve spinal mobility, relieve stiffness, and promote overall well-being. Suitable for all levels, the class combines stretching, mindful breathing, and relaxation.