COOKING NIGERIAN MEALS THAT WILL ENABLE WEIGHTLOSS

Àpd 29 $ /h

Cooking nigerian meals for health and fitness using the most natural and available resources that can be found in any Nigerian market this ingredients are usually non GMO, organic and fresh.
The meals we will be learning to make will enable one lose weight, look healthy and fresh all the while enjoying the classes and the food.

Informations supplémentaires

bring a note book, pen, pencil and /or laptop

Lieu

En ligne depuis Nigeria

Présentation

Hello I am Ms. Ada a public servant with 5years of teaching experience
I have a great love for impacting knowledge and have always wanted to teach people all around the would the beauty that is Nigerian food. Usually super delicious and when done with the accurate measurements are filling, satisfying and will not change your waistline.

Education

I got my first school learning certificate in 2003 and from there proceeded Topgrade secondary school for my secondary school where I graduated and was accepted into Bells University of Technology Ota to complete my university education. I bagged a degree in Economics which has been a blessing

Expérience / Qualifications

I am a public servant with a Bsc Economics i have worked as a public servant for 7years in the Department of Corrections as a teacher and an Executive Administrator.

Age

Adultes (18-64 ans)

Seniors (65+ ans)

Niveau du Cours

Débutant

Durée

60 minutes

Enseigné en

anglais

igbo

Compétences

Cuisine

Enseignement

Disponibilité semaine type

(GMT -05:00)

New York

Cours par webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Khalil

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Learn French the way it’s truly spoken — with clarity, emotion, and purpose.
In my classes, you’ll go beyond textbooks to develop real conversational skills and a deeper connection with French culture.

You’ll learn to:
• 💬 Speak naturally in everyday and professional situations
• 🗣️ Improve pronunciation and listening comprehension
• 📚 Strengthen your grammar through real examples and dialogue
• 🎨 Discover French culture, idioms, and expressions that bring the language to life

As a native French speaker who has studied and lived in France, I’ll guide you through French in a way that’s structured, practical, and encouraging.
Whether you’re a beginner or looking to refine your fluency, I’ll help you gain the confidence to think and express yourself like a true Francophone.

Let’s make French not just a language you learn — but a culture you live.

Faten

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(64)

Learning languages is a beautiful adventure where you can get better results when you get someone to help you!
I will be happy to be that person who helps you develop your french skills. I have a french certificate and an experience teaching online. i can also help you with English. Contact me now and we can discuss your goals and i'll create the perfect plan to achieve them.

Nouhaila

4.89

(64)

¡Speak ESPAÑOL with Confidence! — Travel | Business | DELE | Conversation | School 🇪🇸
✨ Do you want to speak Spanish like a local — whether it’s for your next trip, a career opportunity, or simply for fun?

✨ Then let me introduce you to a course designed just for you — dynamic, practical and 100% focused on real-life communication.

👋🏼 My name is Nouhaila, I’m a native Spanish teacher holding 2 masters , certified DELE & SIELE examiner, with a passion for making language learning enjoyable, efficient and personal. I’ve helped dozens of students feel confident in Spanish — now it’s your turn.

💡 My method? A warm and relaxed learning environment where you’ll talk from day one, with content adapted to your pace, your goals and your interests.

🧭 Choose your adventure:
✈️ Spanish for Travel
→ Learn how to survive and thrive in Spanish-speaking countries.
→ Real conversations, not textbook dialogues.
→ Cultural tips & insider expressions included!

💼 Spanish for Business
→ Get the vocabulary you need to succeed in meetings, emails, and presentations.
→ Roleplays, tailored content, and confidence-building activities.
→ Advance your career — in Spanish.

🎓 DELE / SIELE / IB Preparation
→ Train with an official examiner and crush the exam.
→ Focused strategies, mock tests, and honest feedback.
→ Let’s turn stress into success!

💬 Conversation Boost
→ Weekly sessions to unlock your fluency.
→ Talk about what really matters to you — travel, culture, society, debates, etc.
→ Fun corrections, pronunciation tips, and tons of encouragement.

🇬🇧 Extra Bonus 🎁
As soon as you book your first lesson, you’ll get immediate access to a private virtual classroom with all the materials you need:
🌟 interactive resources, grammar & vocabulary tools, cultural content, and extra practice — everything in one place to support your learning journey!

✨ Your Spanish journey starts now — let’s make it count!

🇫🇷 Parlez espagnol avec aisance ! — Voyages | Affaires | Examens | Conversation 🇪🇸
✨ Envie d’apprendre l’espagnol autrement ? Plus vivant, plus authentique, plus utile ?

✨ Bienvenue dans un cours créé pour parler vraiment : pas de blabla académique, ici on apprend à communiquer — dans la vraie vie.

👋🏼 Moi, c’est Nouhaila. Je suis professeure native, examinatrice certifiée DELE & SIELE, passionnée par l’enseignement et les langues. Depuis la Belgique, j’aide des élèves du monde entier à prendre confiance en leur espagnol.

💬 Dans mes cours, vous êtes au centre : on parle dès le début, on rit, on apprend de ses erreurs, on progresse.

🌟 À vous de choisir :
✈️ Espagnol pour Voyager
→ Pour voyager sans stress et avec plaisir.
→ Dialogues pratiques, astuces culturelles et expressions locales.
→ Préparez vos aventures avec les bons mots !

💼 Espagnol Professionnel
→ Du vocabulaire ciblé pour briller au travail.
→ Réunions, négociations, emails : vous serez prêt(e).
→ Un vrai + pour votre CV !

🎓 Préparation DELE / SIELE / IB
→ Entraînement avec une examinatrice officielle.
→ Simulations, feedback personnalisé, méthodologie gagnante.
→ Objectif : réussir sans stress !

💬 Conversation Active
→ Laissez place à l’expression orale spontanée.
→ On parle de tout : culture, société, voyages, actualité...
→ Corrections bienveillantes, prononciation, fluidité.

🇫🇷 Petit bonus 🎁
Dès que vous effectuez votre première réservation, vous aurez accès immédiat à une classe virtuelle privée avec tout ce qu’il vous faut :
🌟 ressources interactives, fiches de grammaire et vocabulaire, contenus culturels, exercices supplémentaires... tout est réuni pour vous accompagner pas à pas !
✨ N’attendez pas de parler parfaitement pour parler — commencez aujourd’hui !

Isabel

4.89

(64)

I am a qualified and experienced native Spanish teacher. I teach for several years to english students and I have been teaching spanish in Germany for 1 year.

I have studied Philologie in the University in Spain

I trained as a Spanish Teacher for Foreigners in Germany.

I can speak English and German fluently, so there will be no difficulty in the teacher-student relationship.

You can get good results with me, both if you want to learn or to improve your Spanish, whatever your goal:

• To obtain a DELE diploma from any level.
• To improve your Erasmus experience.
• To improve your experience as a tourist.
• If you want to practice your Spanish regularly to maintain your current level

I teach for all levels, grammar or conversation with personalized methodology to the age, mother language and previous studies of the student.

I take as a point of reference the level and the goal that the student wants to achieve in order to apply one or another method.

In case of group lessons, the price can be different.

Morad

4.89

(64)

Lead, Educate, Empower: Let me guide you on your journey to becoming a teacher. Together, we'll unlock your potential and help you embark on this rewarding and noble profession. Whether you're passionate about inspiring young minds or making a lasting impact, I will support you every step of the way to start your teaching career with confidence.

Lilia

4.89

(64)

Primary school teacher, I give tutoring lessons for all levels
I am a CE2 class teacher and a FLE (French as a foreign language) teacher in training centers.
I have a certification in FLE and 2 masters and a master in teaching in progress
I use fun and interactive methods
I currently provide personalized tutoring for primary and secondary school students in all subjects.

I offer sessions adapted to the needs and pace of each student

Methodology:
- Initial assessment: For each support I will do a diagnostic assessment to identify the student's strengths and weaknesses in the subject concerned (mathematics, French, science, etc.).
- Personalized approach: The courses are adapted to the student's level, with individualized monitoring. This includes practical exercises, targeted revisions and explanations adapted to each learning pace.
- Progressive objectives: we set short and long term objectives together to motivate the student.
- Learning techniques: I use interactive methods (online exercises, educational games) and revision sheets to help memorize and understand key concepts (flashcards, etc.)

Type of sessions:
- Course of the sessions:
- Review of previous concepts: 10-15 minutes to review the points covered during the last lesson.
- Lesson of the day: 30-45 minutes to present and explain a new concept.
- Practical exercises: 20-30 minutes to apply what has been learned, offering exercises adapted to the student's level.
- Questions and corrections: 10-15 minutes at the end to answer the student's questions and correct mistakes together.
- Regular monitoring: I plan regular assessments to adjust the learning method and adapt the pace of the lessons.

So what are you waiting for? Join me for an unforgettable adventure!

Evy

4.89

(64)

Privélessen Frans op maat!

Heb je de liefde van je leven in Frankrijk ontmoet? Ga je altijd naar Frankrijk op vakantie? Moet je voor een project naar een Franstalig land? Of ben je van plan om later naar Frankrijk te verhuizen?

We bepalen eerst samen wat jouw doel is en ik maak voor jou een plan van aanpak. We spreken samen de tijd en frequentie van de lessen af.

En c’est partit!

Juliette

4.89

(64)

French is one of the most spoken languages in the world.
Learn to speak it with a native French student !
Whether remotely or face-to-face, I provide courses for anyone curious to know more about the French language, culture, history and much more.
Courses are taught in French but English and a little Swedish can be used if needed.

Alimatou

4.89

(64)

La cuisine sénégalaise est riche, savoureuse et conviviale. À travers ce cours, je vous apprends à préparer des plats sénégalais traditionnels de manière simple, claire et accessible à tous.

Vous apprendrez les bases essentielles de la cuisine sénégalaise : le choix des ingrédients, les épices, les techniques de cuisson et les astuces pour réussir des plats authentiques à la maison.

Les recettes peuvent inclure le thiéboudienne, le yassa (poulet ou poisson), le mafé, le ceebu yapp, les sauces traditionnelles et d’autres plats selon vos envies.

Ce cours s’adapte à votre niveau et peut être suivi par toute personne souhaitant découvrir ou approfondir la cuisine sénégalaise, dans une ambiance chaleureuse et pratique.

Ghazalsadat

4.89

(64)

Hey fellow food lovers!
Ever wanted to make a perfect Persian stew or bake a gorgeous batch of baklava, but felt unsure where to start?
I’m here to guide you – step-by-step, online or in person if you're in Tehran.
Before each class, I’ll send you a simple shopping list so you can get everything ready in your own kitchen. Then, when we meet, we’ll cook together from scratch. I’ll be right there with you – chopping, simmering, tasting, and answering all your questions as we go. No experience needed, just your enthusiasm and appetite!
We’ll dive into rich stews like Ghormeh Sabzi, juicy kebabs, and delicate desserts, all while sharing stories and techniques behind these beautiful dishes.
So if you’re ready to fill your kitchen with the smells of saffron, herbs, and happiness, I’d love to cook with you.
Send me a message to find out about upcoming classes – let’s make something delicious!

Adam

4.89

(64)

Le cours est dédiée a les débutants et personnes sans expérience dans la langue espagnol qui souhaite améliorer leur niveau pour pouvoir le utiliser de façon plus régulière comme dans des voyages ou pour ce communiquer avec des natives. Le cours peut aussi être donné a des étudiants de secondaire pour les aides avec leurs devoirs et préparation a des interrogations et examens.

Besma

4.89

(64)

Ce cours propose une approche complète de l’économie sociale et familiale appliquée à la vie quotidienne. Il s’adresse aux personnes souhaitant améliorer leurs habitudes alimentaires, leur hygiène de vie et leurs compétences en gestion domestique et culinaire.
À travers des contenus théoriques et pratiques, les participants apprendront à adopter une alimentation équilibrée, à appliquer les règles de l’hygiène alimentaire, à organiser efficacement le budget familial et à développer des compétences de base en arts culinaires.
Le cours met l’accent sur des solutions concrètes, accessibles et adaptées au quotidien, afin de favoriser l’autonomie, le bien-être et une meilleure qualité de vie.
À l’issue de la formation, vous serez capable de :
Comprendre les principes de l’économie sociale et familiale
Adopter de bonnes pratiques d’hygiène de vie et alimentaire
Planifier des repas équilibrés et économiques
Appliquer des techniques culinaires de base en toute sécurité
Gérer plus efficacement les ressources du foyer

Paula

4.89

(64)

I offer language classes tailored to each student's needs, with the goal of learning in a practical, enjoyable, and effective way. The sessions are designed to develop all skills—listening, speaking, writing, grammar, and vocabulary—with a special focus on real-life communication and using the language in everyday, academic, or professional contexts.

The classes are aimed at students of all ages and levels, from beginners to advanced, and can focus on academic or university support, as well as preparation for official exams, job interviews, or trips abroad. The methodology is flexible and adapts to each person's pace and goals, providing personalized materials and activities.

Marie-Christine

4.89

(64)

The aim of the course is to help you overcome your weaknesses in spelling, grammar and conjugation.
I will guide you in acquiring knowledge and help you apply the rules in your writing.
We therefore do practical exercises associated with the course to help you put what you have learned into practice.
This course is not an illiteracy course that would require enhanced support.

Luis

4.89

(64)

This course is for people who want to learn how to cook in a way that meets specific dietary needs, particularly for those with diabetes, food allergies, or autoimmune diseases. The goal is to acquire simple, safe, and effective cooking techniques that allow you to prepare delicious meals while respecting nutritional restrictions and general health recommendations.

The course focuses on food education and culinary practice:

understanding of the ingredients and their effects (glycemic index, inflammatory load, common allergens),

adapting traditional recipes into lighter and better-tolerated versions,

food choices and cooking methods that promote balance,

smart substitutions (gluten-free, lactose-free, plant-based alternatives, low glycemic impact options),

prevention of cross-contamination in case of allergies,

meal planning and weekly preparation.

With extensive training in nutrition and wellness, as well as a long professional background in management, analysis, and communication, I take a structured, clear, and accessible approach. This course is not a substitute for medical advice, but it provides practical tools for cooking more mindfully, consciously, and healthily every day.

The sessions can take place in person in Geneva or online, depending on your preferences.