Private yoga classes in Marseille (in English): for all levels

A partir de 68.97 $ /h

Hi! I am a 500 hr yoga alliance certified ashtanga vinyasa yoga teacher from India who believes in yoga as a way of life.

Personal sessions of Vinyasa/ashtanga/power yoga will be tailored as per your needs/ability/goals. An introductory meeting is important for me to understand your background (fitness, health) & needs (incase of injury, issues, etc.) before proceeding with curating personalised content in order to get the desired results.

Other topics that can be covered are:
1. Pranayama (Breath-work)
2. Asana alignment (pose adjustment/correction)
3. Yoga philosophy (with Sanskrit translations)
4. Meditation

Información adicional

Please bring your own mat, a towel & a bottle of water.

Lugar

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Clases en el domicilio del estudiante :

Alrededor de Marseille 06, Francia

Clase en el domicilio del profesor :

13001 Marseille, France

Acerca de mí

My passion for yoga helped me decide to leave a lucrative corporate career & pursue my love to teach full time!
I discovered yoga- the practice & it’s benefits at a difficult time in my life.
It made me calmer, stronger & happier & hence I would love to share this with you!
Yoga is for the mind, body & soul. It helps relieve stress, maintains health, keeps you fit, increases your strength, stamina & flexibility and hopefully over due course of time blesses you with patience, peace & bliss!

Formación

MBA in marketing
500 hr Teacher certification (Yoga Alliance) for ashtanga vinyasa yoga (Mysore, India)
Studied yoga flow sequencing, yoga pose alignment with hands-on adjustments, pranayama (breath work), Yoga philosophy (Sanskrit translations)

Experiencia / Calificaciones

8 yrs in the fashion & beauty sector
Worked with companies like L’Oreal & Global Fashion Group
Taught yoga classes in India & the Philippines

Edad

Adultos (18-64 años)

Nivel del estudiante

Principiante

Intermedio

Duración

60 minutos

90 minutos

La clase se imparte en

inglés

francés

Habilidades

Yoga

Fitness

Salud

Disponibilidad en una semana típica.

(GMT -04:00)

Nueva York

Clases en el domicilio del profesor

Clases en el domicilio del estudiante

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Group Yoga Classes (Online on Zoom) in English: for all levels

15.46 $ /h

As we transition into the ‘new normal’ during these crazy times of a pandemic, I am happy to offer online yoga classes in English (for all levels) to help you - get back into shape for the summer 😊 & connect your breath to movement discovering a sense of calm within.
Each class will also have pranayama (breathwork) & meditation. You will experience & gain both strength & flexibility, feeling rejuvenated after every class!

Clara

5.0

(4)

Pilates is more than just a muscle-building method: it's a movement philosophy that combines flexibility, strength, and alignment.

Thanks to my training in classical dance and my daily practice, I am able to offer sessions adapted to all levels, whether you are a beginner or an experienced dancer.
Every student is unique, and I make sure to understand your specific needs and goals to best guide you. I do everything I can to help my students progress at their own pace, build their confidence, and help them move forward through exercises tailored to them and their goals, regardless of their level.
My approach is gentle but demanding, in order to help you progress safely and regain optimal bodily balance.

Whether you're in rehabilitation, looking to improve your posture, or strengthening your core, I customize the exercises to offer you a tailored experience. It's all about working intelligently toward your goal, without injury, and while respecting your body.

The course may consist of
• Learn and understand the basics of the Pilates method
• Creation of a routine according to the objectives
• Stretching
• Muscle strengthening
It all depends on the expectations of the student.

Carmen

5.0

(4)

Come and immerse yourself in our day dedicated to awakening your senses. We offer a workshop for making artisanal soaps using essential oils, followed by a snack, ending with a yoga session and a sound bath. All in a spirit of sharing and kindness.

Useful information :
-Saturday March 16, 2 p.m.-6 p.m.
-suitable for pregnant women.

The course of the workshop
-2 p.m.-4 p.m. Create your own artisanal soaps! At this workshop, discover the virtues of vegetable oils and the cold saponification process to master all aspects of soap. Choose from various organic ingredients – oils, powders, flowers – to personalize your two 100 g soaps according to your preferences.

-4 p.m.-4:30 p.m. Snack. Enjoy a sweet and friendly moment to exchange and share.

-4:30 p.m.-6 p.m. Vinyasa yoga: to awaken your senses. We will begin with a Pranayama practice to familiarize you with breathing techniques. Then, immerse yourself in a Vinyasa flow focused on asana adjustments, followed by relaxation accompanied by a sound bath.

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