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Betrouwbare leraar
Deze leraar antwoordt snel. Dit getuigt van een goede dienstverlening naar haar of zijn leerlingen toe.
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Sinds juni 2020
Leraar sinds juni 2020
Aerial conditioning and aerial arts for all levels.
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Van 41.53 € /h
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Fundamental exercises for beginners and well rounded aerialists. We will cover exercises for healthy shoulders, streches which can translate into beautiful shapes in the air, some killer conditioning to build up our strength in the air. Classes will be tailored to an individual's level and the equipment available to them. We can progress to basic shapes and transitions when students feel safe and strong on their equipment.
Extra informatie
Online students will require their own rigging facilities and equipment.
Locatie
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Plaats gekozen door de student :
  • In de omgeving van Bristol, Verenigd Koninkrijk
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Bij de leraar :
  • Castle Park Landing, Winterbourne, Bristol, UK
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Online vanuit Verenigd Koninkrijk
Over
I graduated from the National Centre for Circus Art with a first class BA hons in Circus Arts. I special in aerial arts and have a strong knowledge of handstand and acrobatics from my former artistic gymnastics career. Prior to my degree I taught with Circomedia and post degree I taught extensively across London.
Opleiding
National Centre for Circus Arts BA Hons, First class degree with a specialist expertise in Aerial Straps. Accredited by the University of Kent. Class of 2015 to 2018.
Leservaring
15 years of artistic gymnastics at Bristol Hawks Gymnastics Club.
7 years of circus/ aerial training and teaching in Bristol and London in addition to working in Edinburgh, Mexico, France and South Africa.
Leeftijd
Tieners (13-17 jaar oud)
Volwassenen (18-64 jaar oud)
Senioren (65+ jaar oud)
Niveau van de leerling
Beginner
Gemiddeld
Gevorderden
Duur
30 minuten
45 minuten
60 minuten
De les wordt gegeven in
Engels
Beschikbaarheid typische week
(GMT -05:00)
New York
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Bij de leraar en via webcam
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Bij de student thuis
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
This class is aimed at teaching body awareness and control for little people.

In this class we'll cover a full active warm up, getting our blood pumping, mobilising our joints, sliding into some stretches and getting our muscles ready for some acrobatics.

Then we'll cover some basic positions such as front support, straddle fold, bridge and shoulder stand. Before moving onto more advanced skills such as forward roll and cartwheels.
Lees meer
Learn handstands from the comfort of your own home. We'll cover a comprehensive warm up for healthy joints and muscles. Conditioning exercises to build our shoulder and core stability. We'll practice and perfect drills to get you comfortable bearing weight whilst upside down. I'll give you prompts, cues and feedback to help you improve your alignment and learn to balance yourself.

This a great complementary class to anyone who also practices: yoga, gymnastics, crossfit, climbing, circus , aerial or acroyoga.
Lees meer
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Contacteer Holly