Personal training based on the needs of the trainee - Argenteuil - دروس خصوصية

انضم للمدرسين

Personal training based on the needs of the trainee

من 3272.63 EGP /س

Specialist in body transformation and muscle hypertrophy. With the way im working i secure that my trainee will certainly have the results he desire! My primary goal is to make sure the session is enjoyable but at the same time really effective. Also big concern of me is to educate the trainee as much as i can in order to gain general knowledge about how to train properly and how to follow a well structured nutrition

المكان

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عند الطالب :

بالقرب من Argenteuil, فرنسا

من أنا؟

I’m very friendly and determined to help people reach their goals.
I love my work and im passionate about fitness in general.
I’m hard worker and consistent with my job

المستوى التعليمي

University of Strasbourg, STAPS
3 years of Sports science
1 year of Expertise in weight lifting

الخبرة / المؤهلات

6 years in the field of coaching.
I have experience as an employee in commercial gyms.
I have also experience as a manager of a gym.
Teacher in seminars of basic anatomy and physiology.
I worked in the past with my own clients as a personal trainer

السن

شباب (13-17 سنة)

الكبار (18-64 سنة)

الكبار (65 سنة فأكثر)

مستوى الطالب

مبتدئ

متوسط

متقدم

المدة

60 دقيقة

الدرس يدور باللغة

الإنجليزية

الفرنسية

اليونانية

مهارات

مدرب رياضي شخصي

تمرين شخصي

الجاهزية في الأسبوع العادي

(GMT -05:00)

نيويورك

عند التلميذ

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Hello all,
I offer "getting in the saddle" lessons for adults, children and teenagers who want to learn how to ride a bike in an urban environment, with complete autonomy, safety... and freedom! 😊
Supervised by a qualified and experienced instructor-educator, these sessions are progressive and adapted to your pace, whether you are a complete beginner or looking to gain confidence in your daily travels.
A three-phase learning process:
🚲 Phase 1 – Beginner
We cover the fundamentals of bicycle mobility: propulsion, balance, trajectory management... Everything you need to feel comfortable on a bike, in complete safety.
🚲 Phase 2 – Intermediate
Practical exercises in safe spaces (slaloms, turns, braking, etc.) to develop your maneuverability and confidence.
🚲 Phase 3 – Circulation in real conditions
Once the basics have been learned, we set off together on the road, in a "bike school" format: the instructor accompanies you on the street, by your side, to guide you and advise you in real-life situations.
⚠️ Good to know
Many people want to start right in front of their homes (sidewalks, courtyards), but these places are unsuitable for learning: they are passageways that do not guarantee safety or optimal conditions for progressing quickly and calmly. If you know a place with dimensions equivalent to 2 tennis courts without pedestrian or car traffic, then yes, I will be there with you! Learn to ride a bike in the city safely, my priority for you! 😊

Are you looking for a swimming lesson suited to your profile or that of your child?

I offer personalized swimming sessions for:

• Children (discovering water, fun learning and safety)
• Adults (beginner or advanced)
• People with special needs, including children and adults with autism

Each class is designed to build confidence, safety and enjoyment, with a progressive and caring approach.

👉 Objective: to make swimming an experience accessible to all, regardless of age or level.

Hello all,
I offer "getting in the saddle" lessons for adults, children and teenagers who want to learn how to ride a bike in an urban environment, with complete autonomy, safety... and freedom! 😊
Supervised by a qualified and experienced instructor-educator, these sessions are progressive and adapted to your pace, whether you are a complete beginner or looking to gain confidence in your daily travels.
A three-phase learning process:
🚲 Phase 1 – Beginner
We cover the fundamentals of bicycle mobility: propulsion, balance, trajectory management... Everything you need to feel comfortable on a bike, in complete safety.
🚲 Phase 2 – Intermediate
Practical exercises in safe spaces (slaloms, turns, braking, etc.) to develop your maneuverability and confidence.
🚲 Phase 3 – Circulation in real conditions
Once the basics have been learned, we set off together on the road, in a "bike school" format: the instructor accompanies you on the street, by your side, to guide you and advise you in real-life situations.
⚠️ Good to know
Many people want to start right in front of their homes (sidewalks, courtyards), but these places are unsuitable for learning: they are passageways that do not guarantee safety or optimal conditions for progressing quickly and calmly. If you know a place with dimensions equivalent to 2 tennis courts without pedestrian or car traffic, then yes, I will be there with you! Learn to ride a bike in the city safely, my priority for you! 😊

Are you looking for a swimming lesson suited to your profile or that of your child?

I offer personalized swimming sessions for:

• Children (discovering water, fun learning and safety)
• Adults (beginner or advanced)
• People with special needs, including children and adults with autism

Each class is designed to build confidence, safety and enjoyment, with a progressive and caring approach.

👉 Objective: to make swimming an experience accessible to all, regardless of age or level.

ضمان المدرس المناسب

اتصل بMichail