1/12
معلم موثوق
يتميز هذا المعلم بمعدل استجابة سريع، مما يدل على خدمة عالية الجودة لطلابه.
منذ مايو 2020
أستاذ منذ مايو 2020
Yoga stretch - increase your flexibility - for all levels
من 151.06 SAR /س
Do you think you are inflexible and it's impossible to change?
Try this class and I will show you that you can increase your flexibility!
I was also inflexible when I started to practice yoga. I know which kind of exercises you need. So, don't be shy and book a class!
Try this class and I will show you that you can increase your flexibility!
I was also inflexible when I started to practice yoga. I know which kind of exercises you need. So, don't be shy and book a class!
معلومات إضافية
Bring your own mat, laptop, some water and a towel
المكان
عبر الانترنت من سويسرا
من أنا؟
Hey there🙋♀️!
"YOGA IS FOR EVERYBODY AND EVERY BODY."
I have been practicing yoga for 10 years, but for 3 years I have been teaching it full time after obtaining 3 certificates: RYT-500hrs (Yoga Alliance) and WYS-200hrs (World Yoga Alliance) in Hatha, Ashtanga and Multistyle.
It was after a long reflection that I decided to leave my career as a Communication Director to devote myself solely to sharing my yoga practice.
My experience as a student and as a teacher has allowed me to teach students from all over the world: India, US, UK, Australia, Singapore, France, Italy, etc. As a freelancer, I gave lessons in studios, privately, corporate within different companies and this in face-to-face, online and sometimes, both at the same time. So far I have taught in English and French, but I also speak other languages such as Italian, Spanish, German, etc.
For me, the most important thing is to meet the needs and goals of my students and that they leave my classes with a feeling of well-being, with a smile on their face. This is why, if I prepare my lessons, I also have the ability to adapt to the wishes of my students.
In addition to my yoga training, I also obtained additional certifications in Reiki and Singing Bowls in order to be able to bring a little more relaxation and positive energy during my classes.
Beginners are very welcome to my classes!
"YOGA IS FOR EVERYBODY AND EVERY BODY."
I have been practicing yoga for 10 years, but for 3 years I have been teaching it full time after obtaining 3 certificates: RYT-500hrs (Yoga Alliance) and WYS-200hrs (World Yoga Alliance) in Hatha, Ashtanga and Multistyle.
It was after a long reflection that I decided to leave my career as a Communication Director to devote myself solely to sharing my yoga practice.
My experience as a student and as a teacher has allowed me to teach students from all over the world: India, US, UK, Australia, Singapore, France, Italy, etc. As a freelancer, I gave lessons in studios, privately, corporate within different companies and this in face-to-face, online and sometimes, both at the same time. So far I have taught in English and French, but I also speak other languages such as Italian, Spanish, German, etc.
For me, the most important thing is to meet the needs and goals of my students and that they leave my classes with a feeling of well-being, with a smile on their face. This is why, if I prepare my lessons, I also have the ability to adapt to the wishes of my students.
In addition to my yoga training, I also obtained additional certifications in Reiki and Singing Bowls in order to be able to bring a little more relaxation and positive energy during my classes.
Beginners are very welcome to my classes!
المستوى التعليمي
RYT-500hrs Multi-styles & Ashtanga - Ulu Yoga Thailand and Bali
WYS-200hrs Hatha & Ashtanga - Tirisula Yoga, Singapore
Usui Reiki Master certification - Lisa Powers, Australia
Singing Bowls certification - Singapore
And in my past life:
Diploma of Advanced Study (DAS) in Communications - University of Geneva, Switzerland
Master of Arts in French Literature and History of Arts - University of Fribourg, Switzerland
WYS-200hrs Hatha & Ashtanga - Tirisula Yoga, Singapore
Usui Reiki Master certification - Lisa Powers, Australia
Singing Bowls certification - Singapore
And in my past life:
Diploma of Advanced Study (DAS) in Communications - University of Geneva, Switzerland
Master of Arts in French Literature and History of Arts - University of Fribourg, Switzerland
الخبرة / المؤهلات
10 years of practice, 3 as a yoga teacher in studios, private, group classes on site and online, sometime both at the same time.
السن
الكبار (18-64 سنة)
الكبار (65 سنة فأكثر)
مستوى الطالب
مبتدئ
متوسط
متقدم
المدة
60 دقيقة
الدرس يدور باللغة
الإنجليزية
الفرنسية
الإيطالية
الإسبانية
مهارات
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
على الانترنت عبر كاميرا ويب
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
151.06 SAR /س
Discover the beautiful practice of Ashtanga Yoga!
Do you want to increase your flexibility? Do you want increase your strength? Do you want to calm your mind? Do you want to notice your improvement by yourself? Ashtanga is for you!
Ashtanga is an intense practice which will help you to detoxify your body. However, everybody can start to practice it.
Do you want to increase your flexibility? Do you want increase your strength? Do you want to calm your mind? Do you want to notice your improvement by yourself? Ashtanga is for you!
Ashtanga is an intense practice which will help you to detoxify your body. However, everybody can start to practice it.
A Vinyasa practice is made for awaking your energy in the whole body.
We link the yoga asana (poses) a little bit like a choreography. This practice can be slow or more intense depending on your needs.
Any level is welcome for this class!
We link the yoga asana (poses) a little bit like a choreography. This practice can be slow or more intense depending on your needs.
Any level is welcome for this class!
عرض المزيد
فصول مماثلة
اتصل بDelphine
الدرس الأول مضمون
بواسطة ضمان المدرس المناسب
بواسطة ضمان المدرس المناسب
فصول مماثلة
ضمان المدرس المناسب
اتصل بDelphine