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    Learn the Alexander Technique with an experienced teacher

    Translated by Google. Click to view original.
    The Alexander Technique is a personal development method that helps us become more aware of the way we move in our daily activities. Learning the technique helps us improve our awareness of muscle tension, balance, and posture.

    Worrying about deadlines, attending important meetings, or rushing to pick up the kids from school can cause physical and mental stress. Over the years, accumulated stress can lead to illness, physical discomfort, and common aches and pains.

    Whatever your age or ability, the Technique can help you improve your performance in any activity and relieve pain and stress caused by postural habits such as slouching or rounding your shoulders.

    Location

    At teacher's location: Calle #, Bogota, Colombia

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    General info

    Age:
    Teenagers (13-17 years old)
    Adults (18-64 years old)
    Seniors (65+ years old)
    Student level:
    Beginner
    Intermediate
    Advanced
    Duration:
    60 minutes
    The class is taught in:English, Spanish

    Ask a question

    Send a message explaining your needs and Piers will reply soon:
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    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

    Online reputation

    • Instructor since January 2025
    • Phone number verified
    • Google connected

    Availability of a typical week

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    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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