Become a master in chess. Improve fast and start crushing your opponents!

Good morning, Coach Hossam is an experienced coach in many sports, such as calisex, weightlifting, boxing..... I can train people who are interested in losing weight and getting fit, through diet and exercises such as Cardio, Spinning,..... I can help people who are interested in flexibility, who want to open the pelvis, aim for flexibility, or high kicks,..... I can also help people who want to learn about Klistenex or Street Workout. I can train beginners who want to learn the basics of calisthenics such as pull ups, dips, and push ups. I can also train intermediate or professional athletes who want to achieve movements such as: muscle up, handstand, planch, one arm pull up, front lever, back lever, ........ I can help boxing beginners learn how to punch. I can also train intermediate level boxers who want to learn boxing tactics such as Peek a boo defense (Mick Tyson's style of play) or perhaps you want to learn to use boxing angles in attack and defense like the boxer Lomachenko, and many more skills....... All you need is a little focus and dedication to achieve your goals. Train people at the City Club, at our marina, outside, inside, anywhere that suits you. welcome). Your questions are welcome

I lead individual and group lessons. Why is chess for you? Chess is a game played by prominent statesmen, military leaders and IT specialists. Chess is an intellectual exercise in an interesting game form with a proven positive impact on the quality of life. Chess is the only sport that has grown globally during the quarantine. Technique: evoke positive emotions through chess, motivate Materials: The author uses known information, namely the games of the best chess players in the world, including Ukraine. I have candidacy points (victory over KMS in the tournament) in the semifinals of Ukrainian classical chess under 14 and 16 years old. My international FIDE rating: std 1814, rapid 1821, blitz 1759 My national rating according to Chess Federation of Ukraine: 1949 Helped a 5 year old student complete 4th grade (grade D). I teach in English, Ukrainian and Russian

Are you looking to achieve your fitness goals in a personalized and effective way? My personal training service is designed specifically for you! As a certified trainer, specializing in Physical Activity and Health, I will provide you with a training plan tailored to your individual needs and personal goals. Together, we will work to improve your health, increase your strength, and achieve the body you want. Book your first session today and take the first step towards a healthier, more active life!

Chess is a fun game that starts with the basic rules and moves through the 3 parts of the game: the opening, the middlegame, and the endgame. The focus at first is to teach you how the pieces move, what the goal of the opening is, and how the pieces interact. You will also learn the vocabulary related to chess and chess notation. Tactics are then explored to take advantage of hanging pieces, lack of king safety, space, and tempo. From here depending on what your personal goals are we will adapt the classes to cover what will help you progress. I can also give group classes, contact me if you have a group, we can discuss how to best organise those classes and pricing.

Join my team that is passionate, determined and supportive. Personal training with professional experienced coach online, one to one and semi personal. Plans for strengthens, rehab and weight loss. Exclusive trainings for running competitions and athletes strengthens. Here we make you healthier, stronger and fitter.

Mathematics and physics are the welcoming space subjects that makes learners not only to excel in assessments but to be innovative and critical thinkers. As an Educator, I work hard to make that experience a positive, nurturing one. I present information in the most compelling way possible - often through interactive teaching aids, experiential learning opportunities and real-world examples.

Chess is the game of mind. It has been suggested by different scientists that chess involves, and possibly boosts, cognitive abilities such as working memory, fluid intelligence and concentration capacity. I will teach you according to your need. First I will analyze your games and try to find your problems and try to solve them. If you want to get better at chess rapidly then we can work together.

Hi, my name is Gabriel. I'm the head coach of the chess team of the National University of Mexico (UNAM) since 2010. I speak fluent English as I lived six years in Oxford, England, when I was a child and I practice it since then. With the UNAM's team I have obtained the following titles: National Women's Championship: 2014, 2016, 2017, 2018, 2019 National Men's Championship: 2018, 2019 Absolute National Championship: 2018, 2019 Panamerican 2013 in Durango: silver medal I also have extensive experience with players of all ages and levels. Here is a list of the places where I have worked: - UNAM's Children's Chess Program since 2012. - Private schools. - CEDAT School for gifted children. - Private sports and social clubs. - Homeschoolers - Personal chess coach since 2005. My peak rating is 2165 FIDE ELO, which would be equivalent to the USCF National Master level, although really my chess dedication has been focused on teaching. I would love to help you learn chess or improve your game to reach competitive levels. It does not matter your degree of experience, your level of play, or your age. I am attentive to any questions you may have. Greeting and I wish you success!

Chess is beneficial because: 1. Develop critical and strategic thinking. 2. Improves concentration and attention. 3. Encourages creativity and problem solving. 4. Teaches patience and perseverance. 5. Promotes social skills and mutual respect. 6. Contributes to mental health, reducing stress and improving cognitive function. In short, chess is not only a game, but an invaluable tool for personal development and mental well-being.

You will learn how to improve fast and get a better understanding of chess, in all 3 parts of the game (opening, middle game and endgame ) I will try to recognize your weaknesses and fix them, you will learn simple and strong openings + new and very important concepts of middle game + basic and fundamental endgames. You will get a personal training program based on your level. My current fide rating is +2000. As a player, I became champion of my country in university students competition, also i have won many tournaments. As a coach, I have 9 years of teaching experience.

Hello to all chess lovers! I'm an avid chess player with an Elo rating of 1400, and I'm here to help you improve your game, whether you're a beginner, intermediate looking to fine-tune your strategy. What I offer you: Personalized courses adapted to your level and your objectives. Game analysis to identify your strengths and areas for improvement. Strategies and tactics to increase your level of play. Chess exercises and problems to hone your ability to think several moves ahead. Mental preparation to better manage the stress of competitions. Hourly flexibility to fit your schedule. Whether you want to master openings, improve your mid-game play, or perfect your late-game technique, I'm here to guide you every step of the way. My goal is to make your sessions both informative and fun, with an emphasis on the joy of playing and learning. For who ? Anyone who wants to improve their chess game: children, adolescents, adults. It doesn't matter what your current level is, what's important is your desire to progress Don't wait any longer to transform your chess game! Contact me today to schedule your first lesson and begin your journey to improvement.

Being a very athletic person myself and having practiced all sorts of sports my whole life, I offer coaching sessions to anyone wishing to lose body fat, get more muscular, or simply get overall fitter. I have already worked with a lot of clients over the years some of them have lost 20+ kg within a 4-month period by not only giving them a proper training schedule to follow but by also changing their diet and the way they eat. Just message me if you are interested and let's build your dream physique together.

Based on pilates and dance principles, this class combines elements from calisthenics, functional movements and yoga as well of course as Pilates and postural dance exercises to build strength, awareness, balance, increase flexibility and mobility, increase mind-body connection , improve posture, reduce the risk of injuries and it will also improve brain functions by challenging coordination. It is a well rounded exercise class that will leave you feeling younger and stronger, stretched and in a estate of bliss! Maximize the efficiency of your workouts by training with quality in mind.

Hi everyone! Are you ready to upgrade your physical and mental stamina with an adaptative conditioning class? Here it is possible! Overcome the judgment you have on yourself with this session that axes around: - fitness & cardio training - strengthening your deep muscles - placement & anatomy - boosting your motivation - prehab against injuries - stretching The classes are tailored, designed, and adjusted regarding the specific needs, capabilities, and physical condition of each individual. - For who? For anyone who wants to improve their physical & mental health. / ​One-to-one or group sessions. - ​Where? Online via SKYPE or at the student's location. *What are your goals?* *What do you need to become the best version of yourself?* As a professional dancer, teacher, and performance maker I am creative, dynamic, full of awareness, and versatile. I am used to sustaining my somatic and mental health every day to be able to cope with a very physical job. In addition, I teach contemporary dance, ballet, and a Dance & Healing practice entitled The Transcendental Embodiment. This method links philosophical, psychological, spiritual, and scientific approaches to the movement. (You can check the other available classes on my page for further information.) Bachelor of Contemporary Dance Practices | Iceland University of the Arts. Facilitator | Contact Beyond Contact Healing with the Arts Certification | University of Florida During the past six years, I have taught dance classes in France, Sweden, Iceland, and Portugal. I have had professional experiences in several countries in Europe (France, Iceland, Sweden, Germany, Greece), and in Asia (Malaysia, Bali). Feel free to contact me for any inquiries. Tiffany

Who I am? I am a certified fitness enthusiast and weight loss and hypertrophy expert. My passion is helping people achieve their health and wellness goals. Personalized training: Adaptation to the training location (home or gym). Personalized training plan according to your goals. Variety of sessions and exercises. Explanatory videos of all exercises. Motivating music lists for your sessions. Personalized Nutrition: Physical evaluation and analysis of physical condition. Design of a nutritional plan adapted to your needs and objectives. More than 50 fitness recipes for healthy eating. Weekly monitoring and adjustments based on your progress. Specialty in overweight and obesity. Integral approach: Personal interview with me to establish your goals. Defined daily objectives (7 days/week). Constant communication to resolve doubts and adjust the plan. Remember that being the best online personal trainer for each of our clients is my goal. I look forward to working with you and helping you achieve your health and wellness goals! 🏋️‍♂️🥗