Add to Wish List
Add to Wish List
from120.00CHF/ h
Weight loss, muscle building, body tone - 100% Personalized Program in Geneva
Translated by Google. Click to view original.
- Weight loss, fitness- Muscle strengthening, bodybuilding
- A physical training
- Small group training (up to 5 people)
- Swimming
- Nutrition
- Functional Training
-Targeted programs (abs, HIIT, mobility and flexibility)
Extra information
Translated by Google. Click to view original.
All programs will be adapted to your level and your needs. Do not hesitate to contact me so that we can set up your 100% personalized program.We can make a session pack
Location
At student's location: Around Geneva, Switzerland
|
Use ⊞+wheel to zoom!
General info
Age: | Children (7-12 years old) Teenagers (13-17 years old) Adults (18-64 years old) Seniors (65+ years old) |
---|---|
Student level: | Beginner Intermediate Advanced |
Duration: | 60 minutes |
The class is taught in: | French, Italian, English |
About Me
After losing 25+kg I decided to completely change my life by devoting myself to sports practice.I support you in achieving your sports and nutritional goals.
All programs will be adapted to your level and your needs. Do not hesitate to contact me so that we can set up your 100% personalized program.
Education
Certificate in Fitness TrainingCertificate in Personal Training
Nutrition Certificate
Nutrition Expert Certificate
Swimming certificates
posturology and holistic methodology student
Experience / Qualifications
Personal Trainer and Nutrition coach in Geneva.At the moment, I am studying posturology and movement. I collaborate with a life coach to learn a holistic method.
After losing 25+kg I decided to completely change my life by devoting myself to sports practice.
Personal Trainer qualified in the Fitspro school, I have been giving private lessons for a year.
Ask a question
Send a message explaining your needs and Alessia will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"
Ex. "Hi, when are you available to meet for a lesson?"
Availability of a typical week
(GMT -04:00) New York
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
0 | |||||||
1 | |||||||
2 | |||||||
3 | |||||||
4 | |||||||
5 | |||||||
6 | |||||||
7 | |||||||
8 | |||||||
9 | |||||||
10 | |||||||
11 | |||||||
12 | |||||||
13 | |||||||
14 | |||||||
15 | |||||||
16 | |||||||
17 | |||||||
18 | |||||||
19 | |||||||
20 | |||||||
21 | |||||||
22 | |||||||
23 |
from 120FrAt student's home
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since August 2022
- Phone number verified
- Google connected
Availability of a typical week
(GMT -04:00) New York
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
0 | |||||||
1 | |||||||
2 | |||||||
3 | |||||||
4 | |||||||
5 | |||||||
6 | |||||||
7 | |||||||
8 | |||||||
9 | |||||||
10 | |||||||
11 | |||||||
12 | |||||||
13 | |||||||
14 | |||||||
15 | |||||||
16 | |||||||
17 | |||||||
18 | |||||||
19 | |||||||
20 | |||||||
21 | |||||||
22 | |||||||
23 |
from 120FrAt student's home
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Share
You are here
Similar classes
Jérôme
Certified Personal trainer and Boxing Trainer available
Certified Personal Trainer (UK)
Former Pro Boxer (US)
Strength and Conditioning
I train from professional athletes to beginners
Workout and boxing classes
Individual and group classes
Adults and childrens
Boxing Bootcamp (outdoor)
Work out Bootcamp
Loic
Super sports coach, 8 years of experience, fitness, weight gain / loss, in Geneva
Sports coach with 8 years of experience in the gym.
Satisfied or refunded!
Classes take place in an apartment or outside, with adequate equipment.
I am patient, used, cool, flexible and honest.
See you soon!
Eliana
PERSONAL TRAINER, NUTRITIONIST, FITNESS COACH AAAA
Who I am?
I am a certified fitness enthusiast and weight loss and hypertrophy expert. My passion is helping people achieve their health and wellness goals.
Personalized training:
Adaptation to the training location (home or gym).
Personalized training plan according to your goals.
Variety of sessions and exercises.
Explanatory videos of all exercises.
Motivating music lists for your sessions.
Personalized Nutrition:
Physical evaluation and analysis of physical condition.
Design of a nutritional plan adapted to your needs and objectives.
More than 50 fitness recipes for healthy eating.
Weekly monitoring and adjustments based on your progress.
Specialty in overweight and obesity.
Integral approach:
Personal interview with me to establish your goals.
Defined daily objectives (7 days/week).
Constant communication to resolve doubts and adjust the plan.
Remember that being the best online personal trainer for each of our clients is my goal. I look forward to working with you and helping you achieve your health and wellness goals! 🏋️♂️🥗
Augustin
Endurance sports coach + sports nutrition (running, trail, skiing, hiking, mountaineering)
It is said that every year 80% of runners get hurt. Which is a very high statistic.
My methodology drastically reduces this statistic to people who train with me through muscle building, progressive sessions and targeted exercises for running and endurance sports.
Sabrina
Certified sports coach, I will help you achieve your goals! Meet in the gym, but also at home or outdoors!
Do you want to lose weight, tone up, and/or improve your cardio? Are you looking for someone who pushes you to surpass yourself? Give you confidence in yourself again? Want a burst of good energy? I am the coach you need!
My programs will be closely linked to your own objectives (previously defined together during our first session). Always remember that your goals are mine too!
Alastair
Private Mma /boxing/Thai boxing/Brazilian jiu-jitsu/wrestling lessons
Hello I am a professional mma fighter I offer private mma lessons at rue du nant at the Strike academy or at home. I am unavailable from 9am to 11am only. I speak English, Spanish and French.
I offer different themes or a global course on mma.
Looking forward to sharing and teaching you my passion. See you soon!
Donat
Coaching for sportsmen and women who want to move and have fun.
Sport is a great way to progress in life. The discipline and mental strength that sport provides through its technical and physical aspect is something that should not be overlooked.
Course content may vary according to individual preferences and goals. I am open to discussions.
Fun results guaranteed.
User
Marina
Personal training , nutrition coach and Pilates trainer
Start with me a journey to your best version!!!.
-Groups and individual, Personal trainer by Australian fitness institute , diploma in nutrition and Pilates teacher with 4 years of experience.
- Nutrition guidelines included
I will guide you not only in a better journey for your training but also in the nutrition so you will obtain the best version of yourself.
Sports and nutrition cannot go separate and that’s why my sessions covers both.
Classes will be different each day and we will focus on your preferences and will adapt depending on your progress and personal, health situations but... always with fun. Healthy lifestyle will be integrated into your life . You can also choose the duration of the lessons , from 30 min express up to 60 min.
Lea
Yoga and pilates lessons for tired/stressed people
This class is for adults (women and couples only) from all age groups wanting to find your balance and strengthen your body. With my experience of 7 years in yoga & pilates training, I'm sure I will be able to help you relax and become healthier no matter what your hectic schedule. I'm targeting resistance training, cardio as well as breathing and stretching.
Nat
The Blue Yogi - Private Yoga Classes With Natalie
350h certified yoga teacher in Ashtanga Vinyasa, The Rocket® and Yin and Restorative. I teach in English in the comfort of your own home. I have just under two and a half years experience as a teacher and have been practicing for about 5 years. My purpose as a teacher is to guide through a perspective of safety and freedom, perfection is not the objective. Whether you are a complete beginner or an experienced practicioner we can work together to build a practice that suits you. Being a full-time yoga teacher my schedule varies so please get in touch so we can find a time that works.
Liam
Ex-Nageur Elite de Compétition donne cours privé ou en groupes à enfants, adolescents et adultes
Je suis un ex-nageur niveau Elite et je fais de la natation depuis plus de 10 ans. J'adore enseigner et partager ma passion.
J'adore les enfants et j'ai déjà enseigné à plusieurs enfants à nager.
Si vous êtes adulte, je peux aussi vous enseigner la technique et ou vous préparer des entrainements personnalisés afin d'améliorer votre forme physique.
Ayant pratiqué la natation à haut niveau depuis plus de 10 ans, je peux enseigner aux enfants et aux adultes les différentes techniques de nages, mais aussi vous donner différents entrainements pour atteindre des objectifs de fitness ou de compétition
Samuel
Course with sports coach, 8 years of experience, fitness, weight gain / loss, in Geneva
Sports coach with 8 years of experience in the gym.
You are satisfied or reimbursed!
Classes take place indoors or outdoors and the equipment is adequate.
I am patient, used, cool, flexible and honest.
See you soon!
Camille
Personalized coaching - physical preparation Bodybuilding / Cardio / Speed / Fitness / strengthening tonicity of the silhouette
My name is Camille, rugby player, and Physical Education teacher by training, holder of a license and master's degree in sports sciences.
My courses focus on different things according to your needs:
- Fitness
- performance
- Sports coaching
- a physical training
- weightloss
- refinement / toning of the silhouette
- Nutrition advice
Individualized program according to each one
Do not hesitate to contact me for more information, I adapt to you!
Outdoor or home lessons
Houssam
Boxing, weight loss, Klistenix, weightlifting, cardio, flexibility...
Good morning,
Coach Hossam is an experienced coach in many sports, such as calisex, weightlifting, boxing.....
I can train people who are interested in losing weight and getting fit, through diet and exercises such as Cardio, Spinning,.....
I can help people who are interested in flexibility, who want to open the pelvis, aim for flexibility, or high kicks,.....
I can also help people who want to learn about Klistenex or Street Workout. I can train beginners who want to learn the basics of calisthenics such as pull ups, dips, and push ups.
I can also train intermediate or professional athletes who want to achieve movements such as: muscle up, handstand, planch, one arm pull up, front lever, back lever, ........
I can help boxing beginners learn how to punch. I can also train intermediate level boxers who want to learn boxing tactics such as Peek a boo defense (Mick Tyson's style of play) or perhaps you want to learn to use boxing angles in attack and defense like the boxer Lomachenko, and many more skills.......
All you need is a little focus and dedication to achieve your goals.
Train people at the City Club, at our marina, outside, inside, anywhere that suits you.
welcome). Your questions are welcome