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Depuis janvier 2020
Professeur depuis janvier 2020
Yoga classes for all levels. Breathing techniques.
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Àpd 331.33 CNY /h
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Various styles of Yoga ranging from gentle & restorative 'Yin Yoga', dynamic 'Vinyasa Yoga' as well as traditional 'Hatha Yoga', Meditation & Pranayama (Breathwork) classes. I incorporate different teaching methods for each individual student or group class and make sure that you enjoy close supervision and that you can make the most of the peaceful surroundings and really feel the rejuvenating effects. Friendly and approachable atmosphere for all levels of practice.

In addition to yoga philosophy, I also implement knowledge from personal training and anatomy to increase efficiency, effectiveness, and most importantly, the safety of the client.
Informations supplémentaires
Bring your own yoga mat and water. If you don't have a mat I can provide.
Lieu
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Cours chez le professeur :
  • Asari - Shibuya Tokyo, Ryde NSW 2112, Australia
Présentation
Background: I was born in Siberia, Russia. I have always had a vast passion for languages and cultures. From an early age, I have been a learner of foreign languages and I have always been fascinated with other countries, their history, and their culture. I have studied in the USA, lived and worked as an English teacher and a yoga instructor in the Philippines, Vietnam, Thailand, Singapore, Sri Lanka and Indonesia.

Interests: I love traveling, culture, and meeting people. I have a passion for yoga and a healthy lifestyle and sharing its many benefits.

Personal Statement: Life is short. Live passionately. Be the change you wish to see in the world.

Message to Students: Go ahead in life and make your future bright, never say no to any challenge, face it with your dedication and courage!
Education
BA Russian-English Interpreter, BA Regional Study

I have over a decade of experience teaching yoga, coupled with in-depth knowledge of correct postures, breathing and relaxation techniques that I’ve perfected over the years.
Expérience / Qualifications
Hatha yoga Instructor
Ashtanga yoga Instructor
Aerial yoga Instructor
Vinyasa yoga Instructor
Yin yoga Instructor
Acro Yoga Instructor
Age
Enfants (7-12 ans)
Adolescents (13-17 ans)
Adultes (18-64 ans)
Seniors (65+ ans)
Niveau du Cours
Débutant
Intermédiaire
Avancé
Durée
30 minutes
45 minutes
60 minutes
90 minutes
Enseigné en
anglais
Disponibilité semaine type
(GMT -05:00)
New York
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Cours chez le professeur
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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