Ayurvedische Beratung: Yogischer Lebensstil und Ernährung

Àpd 72 € /h

Ayurveda ist eine Komponente oder ein yogischer Lebensstil. Diese Beratung bezieht sich nicht nur auf Lebensmittel und Ernährung, sondern auch auf Selbstpflege und Lebensstil. Im Gegensatz zu anderen Diäten ist Ayurveda nicht einschränkend und völlig subjektiv und individuell. Eine Konsultation ist oft genug, um angemessene und nachhaltige Veränderungen in Ihrem derzeitigen Regime vorzunehmen, um Verdauungsprobleme und Stress im Zusammenhang mit Lebensmitteln anzugehen.

Lieu

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Cours chez le professeur :

Vijversstraat, 3500 Hasselt, Belgium

Présentation

I completed my first yoga teacher training in 2013 and since then have taught more than 500 classes in multiple studios, companies and physiotherapy clinics. Every year I complete another course to further my knowledge and my specializations encompass both anatomical and psychological matters.

In my career, I have taught students with circumstances ranging from slipped disks to fibromyalgia to chronic stress. Most of these students have been beginners and I am well-versed in teaching the basics. Whether you have a specific complaint or simply want a tailor-made yoga program to fit your body type and personal schedule, I will create lessons to help you reach these goals.

Small groups are also possible, please contact for info.

Education

Formal education:
MA Sociology: Culture, Media and Society (Lancaster University, 2015)
BFA Criticism & Curatorial Practice (OCAD University, 2013)

Teaching certificates:
RYT-500 Bhakti Yoga and Ayuveda (Raghunath, expected Jan 2018)
Prenatal & Postpartum Yoga Teacher Training (Carla Anselm, 2017)
Yoga Wall Teacher Training Level 1 (Martin Zilbauer, 2017)
Trauma Sensitive Yoga Teacher Training (David Emerson, 2017)
Yoga Therapy Foundation Teacher Training (Functional Synergy, 2016)
Yoga Nidra Foundation Course (Dr. Uma Dinsmore-Tuli, Nirlipta Tuli, 2016)
Hatha Yoga Teacher training (Shakti Mhi, 2014)
RYT-200 YogaWorks Teacher Training (Erika Trice, 2013)

Expérience / Qualifications

During my studies I worked as a receptionist in one of the most popular yoga studios in downtown Toronto (IAM Yoga founded by Linda Malone). I have been teaching since 2013.
In 2018 I founded my own studio in Hasselt (Kiewit).

Age

Adultes (18-64 ans)

Seniors (65+ ans)

Niveau du Cours

Débutant

Intermédiaire

Avancé

Durée

60 minutes

Enseigné en

anglais

néerlandais

allemand

Compétences

Yoga

Commentaires

Disponibilité semaine type

(GMT -05:00)

New York

Cours chez le professeur

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Individuelle Yogakurse + Yogatherapie (kleine Gruppen möglich)

60 € /h

Ich bin ein RYT-500 mit Spezialisierungen in Yogatherapie, Anatomie, Trauma, Schwangerschaft und Geburt und habe traditionelle Trainings in Hatha, Vinyasa und Yin Yoga absolviert. Mein Unterrichtsansatz beginnt damit, die natürlichen Stärken eines Schülers zu identifizieren und alles ins Gleichgewicht zu bringen. Ich stelle jede Lektion individuell zusammen, auch wenn es keine Hauptbeschwerde gibt.

Während meiner Lehrkarriere hatte ich Schüler mit Beschwerden, die von Bandscheibenvorfällen über Fibromyalgie bis hin zu chronischem Stress reichten. Egal, ob Sie sich mit einem bestimmten Problem befassen oder einfach nur ein auf Ihren Körpertyp und Ihren persönlichen Zeitplan zugeschnittenes Programm wünschen, ich werde ein unkompliziertes und realistisches Programm zusammenstellen, das Ihren Bedürfnissen entspricht. Die meisten meiner Schüler sind Anfänger und dies ist eine meiner Lieblingsgruppen, die ich unterrichte.

Kleine Gruppen sind ebenfalls möglich, bitte kontaktieren Sie für weitere Informationen.

Daphnie

4.0

(2)

I am a Indian specialized in giving yoga lessons for children,women (before and after pregnancy) and elder adults(above 50). The lessons can be given for beginners,intermediate level or dancers/sports persons who would like to achieve more flexibility in their body. The lessons can be also given for people who have walking disabilities or neuro degenerative diseases. This may not result in a complete recovery, but there would be an improvement in the motor coordination/anxiety level/depression. There could be a special meditation session added to the people who prefer it.

These are one-to-one lessons.So that,you achieve the special attention of the trainer and you will learn the techniques to be more flexible and strong.

Yoga is a boon to anti-aging and is a great way to pain-relief. The lessons can be modified according to your needs. The specifications are as follows:
1) The "beginners session- yoga for kids" for young children
2) The "back to shape" for women (special yogasanas for women dealing with after-pregnancy weight-loss)
3) Meditation and yoga for strength for adults(only women and elderly)
4) Yoga for "Neck-shoulder and back pain"
5)To regain your movement coordination back-Yoga for physical disabilities in walking,climbing stairs, arthrities, neurological disorders.

Camila

4.0

(2)

With private yoga lessons, you will receive personalized instruction based on your body type. I will carefully prepare a class that meets your personal needs. Private yoga instruction can help you improve the basics and expand your yoga practice. People of all ages are welcome to practice yoga, with no need for previous experience.

Classes can take place at your home or at mine in Leuven. Group classes are possible (5 € extra per person). In the first class, we can talk about your intention, background, and experience in yoga. From this, we can adopt a series of sessions that suit your personal needs and your preferred yoga styled.

ABOUT CAMILA

I started yoga when I was a teenager. My mom suggested me to go with her to help me cope with stress. Since I went to my first vinyasa class (a dynamic yoga class), in 2007, I was completely hooked. After a few years, I also started Ashtanga classes, the modern form of Indian classical yoga. In 2018, I decided to take the opportunity to become a teacher and obtained my 200h vinyasa training . In 2019 I moved to Belgium, and apart from my daily work, I would like to share my yoga experience and learn from the students.

Garantie Le-Bon-Prof

Contacter Julie