Live Fully - Mindfulness Based Stress Reduction (MBSR) - Charlottenlund

Live Fully - Mindfulness Based Stress Reduction (MBSR)

Àpd 126.97 C$ /h

I am a certified MBSR instructor at Browns University. I am also in a Psychotherapy Education, Yoga Nidra Training, and have recently completed a Trauma-Sensitive Mindfulness course with David Treleaven. With a background in the arts, I enjoy bringing creative elements in the instruction for full integration of the principles.

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