Since April 2022
Instructor since April 2022
Yoga strengthens body and mind, improves health, tone, flexibility and strength.
It calms the mind and releases stress and anxiety.
My classes are divided into a part dedicated to meditation and breathing, the philosophy of yoga and then the practice of postures before a final relaxation.
It calms the mind and releases stress and anxiety.
My classes are divided into a part dedicated to meditation and breathing, the philosophy of yoga and then the practice of postures before a final relaxation.
1st lesson is backed
by our Good-fit Instructor Guarantee
by our Good-fit Instructor Guarantee