Traditional Indian Yoga, Pranayama and Meditation sessions
من 257.48 SAR /س
As a yoga instructor, I specialise in teaching traditional Indian Hatha yoga and Pranayama. I have been practicing yoga since a young age and have several years of teaching experience.
I'm committed to offering continuous support as you progress through your yoga journey. Whether you're looking to enhance your physical balance, flexibility, core strength, posture, or mental concentration, or simply seeking inner peace, relaxation, and prevention of age-related health issues, yoga can be an ideal fit for you.
Through the practice of yoga and self-discovery, you can attain a healthier and more peaceful lifestyle, no matter your stage in life. Allow me to accompany you on this path towards optimal well-being.
Different classes/options:
1.Yoga, meditation and pranayama for mind, body and soul.
2. Hatha yoga for physical and mental wellbeing.
3. Yoga practice for stress-management.
4. Yoga for recovering or ongoing sickness.
I'm committed to offering continuous support as you progress through your yoga journey. Whether you're looking to enhance your physical balance, flexibility, core strength, posture, or mental concentration, or simply seeking inner peace, relaxation, and prevention of age-related health issues, yoga can be an ideal fit for you.
Through the practice of yoga and self-discovery, you can attain a healthier and more peaceful lifestyle, no matter your stage in life. Allow me to accompany you on this path towards optimal well-being.
Different classes/options:
1.Yoga, meditation and pranayama for mind, body and soul.
2. Hatha yoga for physical and mental wellbeing.
3. Yoga practice for stress-management.
4. Yoga for recovering or ongoing sickness.
معلومات إضافية
Bring your own : Yoga mat, Yoga towel, water bottle, laptop (if online)
المكان
عند الطالب :
- بالقرب من Lausanne, سويسرا
عند المعلم :
- Chemin de la Lisière, Lausanne, Switzerland
عبر الانترنت من سويسرا
من أنا؟
Growing up in India, my grandfather's guidance as a yoga guru instilled a deep appreciation for the transformative power of yoga in me. From an early age, I have been devoted to practicing yoga and following in his footsteps. Now, as a yoga instructor based in Switzerland, I am driven to guide others on the path of yoga, whether it be to enhance physical movement, attain spiritual growth, or cultivate mindfulness.
I strongly believe that yoga is for everyone, regardless of their age, fitness level, or background, and I am committed to promoting this philosophy. My own journey with yoga began in childhood, and I have since continued to deepen my knowledge and practice. Sharing my experiences and knowledge with my clients brings me immense joy, as I am passionate about helping others experience the life-changing benefits of yoga.
I strongly believe that yoga is for everyone, regardless of their age, fitness level, or background, and I am committed to promoting this philosophy. My own journey with yoga began in childhood, and I have since continued to deepen my knowledge and practice. Sharing my experiences and knowledge with my clients brings me immense joy, as I am passionate about helping others experience the life-changing benefits of yoga.
المستوى التعليمي
Certified yoga teacher training in Hatha Yoga, India.
indian Yoga Association Certification in Hatha Yoga, India.
Vipassana mediation course certification, India.
indian Yoga Association Certification in Hatha Yoga, India.
Vipassana mediation course certification, India.
الخبرة / المؤهلات
Yoga instructor at Organisations.
Yoga instructor at Public events.
Private Yoga Instructor.
Yoga instructor at Public events.
Private Yoga Instructor.
السن
أطفال (4-6 سنوات)
الأطفال (7-12 سنة)
شباب (13-17 سنة)
الكبار (18-64 سنة)
الكبار (65 سنة فأكثر)
مستوى الطالب
مبتدئ
متوسط
متقدم
المدة
30 دقيقة
45 دقيقة
60 دقيقة
90 دقيقة
120 دقيقة
الدرس يدور باللغة
الإنجليزية
مهارات
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
ضمان المدرس المناسب





