Gymnastics / Stretching /Conditioning / classes at home

Van 66.98 € /h

Rhythmic gymnastics is a sport that combines elements of dance, gymnastics, and ballet, performed with various handheld apparatus such as a hoop, ball, ribbon, clubs, or rope. Athletes perform routines choreographed to music, incorporating elements of flexibility, strength, coordination, and gracefulness. It is an especially useful sport for girls, as it develops flexibility, elegance and grace. Some of the benefits of this sport are:
- Rhythmic gymnasts develop exceptional flexibility through stretching exercises and movements performed during routines.
- Rhythmic gymnastics routines involve intricate movements that demand precise coordination between different body parts and with handheld apparatus.
- Rhythmic gymnasts develop excellent balance and posture through constant practice of body positions, leaps, balances, and movements performed on various apparatus.

Extra informatie

You don't need anything in order to have this class except for a space at your home.

Locatie

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Plaats gekozen door de student :

In de omgeving van Genève, Zwitserland

Over

- My name is Alina
- I am half Russian and half- Ukrainian.
- My parents live in Istanbul, Turkey.
- Currently I live in Geneva, Switzerland.
- Currently I am 18 years old.
- My last 2 years in high school, I studied in a boarding school.
- I was involved with gymnastics for 12 years.
- I finished with my gymnastics career when I was 16.
- I coach my sister who is 12 years old, when I come back to Istanbul.
- I fluently speak in English, Russian and Turkish.
- My mission is to guide young girls to find joy and confidence through gymnastics.
- I am great with kids, since I have 2 little siblings.

Opleiding

- Middle school: Bilfen college (Istanbul)
- High school: Leysin American School in Switzerland (LAS Boarding school)
- University: International University in Geneva

Leservaring

- Turkish national rhytmic gymnast
- Bronze medalist in Turkish championship in seniors
- Competed at multiple international competitions
- Coach at gymnastics club Academies

Leeftijd

Kleuters (4-6 jaar oud)

Kinderen (7-12 jaar oud)

Niveau van de leerling

Beginner

Gemiddeld

Gevorderden

Duur

60 minuten

90 minuten

De les wordt gegeven in

Engels