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Profesor fiable
Este profe tiene una tasa de respuesta rápida muy elevada, ofreciendo así un servicio de buena calidad y fiabilidad a sus estudiantes.
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Desde octubre 2022
Profesor desde octubre 2022
English Yoga Teacher - Beginners and Intermediates
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A partir de 39.2 $ /h
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Hello! I offer in-person and online yoga classes for all abilities and ages.

My mission is to help you to connect, centre and calm through the practice. Allowing you time to come back to yourself, improving your physical, mental and emotional wellbeing.

Not flexible? No problem!
A beginner? No problem!
Not been practicing for a while? No problem!
Stuck in a rut with your practice? No problem!
Feeling super stressed out? No problem!

My classes are best for beginners to intermediates, and cover a range of styles - vinyasa, hatha, and yin. I create and adapt lessons to suit your overall goals, and current state of being.

Please drop me a direct message for any enquiries.

I also host small groups but please note all prices listed below are for one to one classes in person. For between 2 - 6 people the prices will increase. Please enquire as to my availability.

I look forward to working with you.
Información adicional
In person classes are available at clients homes, or possibly at a yoga studio (extra cost). I do travel but again charge slightly more.
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Clases en el domicilio del estudiante :
  • Alrededor de Playa del Carmen, México
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Conectado desde México
Edad
Adultos (18-64 años)
Tercera edad (65+ años)
Nivel del estudiante
Principiante
Intermedio
Duración
45 minutos
60 minutos
La clase se imparte en
inglés
Habilidades
Disponibilidad en una semana típica.
(GMT -05:00)
Nueva York
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En línea vía webcam
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Clases en el domicilio del estudiante
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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Meditation is the pillar of great ancient philosophies throughout the world since time immemorial. It helps us connect with the present, calm the mind and harmonize our system.

In the classes you will learn different Buddhist, tantric, yogic and Mesoamerican meditation techniques.

Discover how these ancient techniques can help you achieve your goals, reduce stress and anxiety and keep you focused on what is really important to you.


🔸 About me 🔸
I have taught all kinds of people with very varied physical conditions, very agitated minds and initiated and advanced meditators. My classes are online and face-to-face multilevel, both beginner, intermediate and advanced yogis and yoginis have improved their skills thanks to the classes.
I have two Yoga formations:
· Training of Yoga Instructors RYT200 European Yoga Alliance & Yoga Alliance USA of Hatha Yoga and Ashtanga Vinyasa Yoga.
· 300h certified Integral Yoga and Meditation Teacher Training - Satyananda School Colombia - Mayan Cosmovision.
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Contactar con Lauren
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La primera clase está respaldada
por nuestra
Garantía del Buen Profesor
Clases similares
arrow icon previousarrow icon next
verified badge
Meditation is the pillar of great ancient philosophies throughout the world since time immemorial. It helps us connect with the present, calm the mind and harmonize our system.

In the classes you will learn different Buddhist, tantric, yogic and Mesoamerican meditation techniques.

Discover how these ancient techniques can help you achieve your goals, reduce stress and anxiety and keep you focused on what is really important to you.


🔸 About me 🔸
I have taught all kinds of people with very varied physical conditions, very agitated minds and initiated and advanced meditators. My classes are online and face-to-face multilevel, both beginner, intermediate and advanced yogis and yoginis have improved their skills thanks to the classes.
I have two Yoga formations:
· Training of Yoga Instructors RYT200 European Yoga Alliance & Yoga Alliance USA of Hatha Yoga and Ashtanga Vinyasa Yoga.
· 300h certified Integral Yoga and Meditation Teacher Training - Satyananda School Colombia - Mayan Cosmovision.
Garantía del Buen Profesor
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Contactar con Lauren