معلم موثوق
يتميز هذا المعلم بمعدل استجابة سريع، مما يدل على خدمة عالية الجودة لطلابه.
منذ أغسطس 2020
أستاذ منذ أغسطس 2020
YogaBody Style: Vinyasa Flow,
من 3084.66 EGP /س
I believe that every body is highly individual, we all have different bone structures, different lifestyles, different needs. Therefore, personalized yoga is most beneficial.
Yoga styles and intensity varies from Power Yoga to Yin-Yang. It really depends what your body and mind needs. It could be flexibility, strength or help to manage anxiety by breath work. Well, yoga could have many benefits for the body if we know how to use it, because, let's be honest, the same pose that can heal can hurt as well.
If you have doctor's recommendation for yoga, or you want to increase your strength, flexibility, balance, loose weight? Or perhaps you just curious about yoga? Let me know.
I look forward to meet you!
Yoga styles and intensity varies from Power Yoga to Yin-Yang. It really depends what your body and mind needs. It could be flexibility, strength or help to manage anxiety by breath work. Well, yoga could have many benefits for the body if we know how to use it, because, let's be honest, the same pose that can heal can hurt as well.
If you have doctor's recommendation for yoga, or you want to increase your strength, flexibility, balance, loose weight? Or perhaps you just curious about yoga? Let me know.
I look forward to meet you!
معلومات إضافية
For zoom classes make sure that I can see your full body.
Have comfortable clothes, yoga mat, (blocks and strap if you like).
Avoid eating 3 hours before class and don't take any painkillers or other drugs.
And the most important bring with yourself the most beautiful smile!
Have comfortable clothes, yoga mat, (blocks and strap if you like).
Avoid eating 3 hours before class and don't take any painkillers or other drugs.
And the most important bring with yourself the most beautiful smile!
المكان
عند الطالب :
- بالقرب من أمستردام, هولندا
عبر الانترنت من هولندا
من أنا؟
Hi I am Rosita.
I am a yoga teacher originally from Lithuania but now I live in Holland.
Before yoga I had drastic mood swings, my weight constantly ranged from 45kg to 65kg, I felt exhausted all the time and had a hard time to focus.
In 2013 I attended my first yoga class. That was the day when I felt something changed in me. From that day I started to grow and I'm still growing and finding myself again and again.
It took me a few years to realize that If I quit practicing yoga I won’t be able to deal with the
stress at work. But if I quit my job I will be fine.
And I really wanted to find out why yoga has such a huge impact on people. And even I find out, I have found much more questions during the Yoga Body Teachers Training. Because of that I am sure that I will be not only the yoga teacher but the yoga student for life.
I am a yoga teacher originally from Lithuania but now I live in Holland.
Before yoga I had drastic mood swings, my weight constantly ranged from 45kg to 65kg, I felt exhausted all the time and had a hard time to focus.
In 2013 I attended my first yoga class. That was the day when I felt something changed in me. From that day I started to grow and I'm still growing and finding myself again and again.
It took me a few years to realize that If I quit practicing yoga I won’t be able to deal with the
stress at work. But if I quit my job I will be fine.
And I really wanted to find out why yoga has such a huge impact on people. And even I find out, I have found much more questions during the Yoga Body Teachers Training. Because of that I am sure that I will be not only the yoga teacher but the yoga student for life.
المستوى التعليمي
2020 june 1st - 2020 July 24th
Yoga. Body Teachers College (Barcelona) - 200 hrs. Vinyasa Flow Yoga Alliance Accredited.
Professional / Practical Focus, Business Positive, Science Based, Inclusive & Diverse Community.
Yoga. Body Teachers College (Barcelona) - 200 hrs. Vinyasa Flow Yoga Alliance Accredited.
Professional / Practical Focus, Business Positive, Science Based, Inclusive & Diverse Community.
الخبرة / المؤهلات
My outside of Yoga education
2013 - 2016 Lithuanian Sign Language Interpreter - University of Applied Science.
This education gave me wider understanding not only about Deaf culture but also about body language of all people.
2013 - 2016 Lithuanian Sign Language Interpreter - University of Applied Science.
This education gave me wider understanding not only about Deaf culture but also about body language of all people.
السن
شباب (13-17 سنة)
الكبار (18-64 سنة)
الكبار (65 سنة فأكثر)
مستوى الطالب
مبتدئ
متوسط
متقدم
المدة
30 دقيقة
60 دقيقة
الدرس يدور باللغة
الإنجليزية
الليتوانية
مهارات
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
على الانترنت عبر كاميرا ويب
عند التلميذ
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
اتصل بRosita
الدرس الأول مضمون
بواسطة ضمان المدرس المناسب
بواسطة ضمان المدرس المناسب
ضمان المدرس المناسب
اتصل بRosita