Yoga Vinyasa/Hatha/Yin All Levels welcome in my class - لوكسمبورغ

Yoga Vinyasa/Hatha/Yin All Levels welcome in my class

من 409.54 QAR /س

My classes are open level and I can teach any style of Yoga depending on what you need.
I love to teach Vinyasa inversions and arm balances but I am always very happy to calm down and do beautiful Yin and Yoga Nidra. Guided Savasana as well.

معلومات إضافية

Bring your own mat

المكان

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عند المعلم :

European School, Luxembourg I, Kirchberg Luxembourg

السن

الكبار (18-64 سنة)

مستوى الطالب

مبتدئ

متوسط

متقدم

المدة

60 دقيقة

الدرس يدور باللغة

الإنجليزية

مهارات

يوغا

الجاهزية في الأسبوع العادي

(GMT -05:00)

نيويورك

عند المعلم

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Hasnaa

5.0

(1)

Hatha Yoga is considered one of the most traditional forms of yoga. It is yoga that is the basis of all the styles of yoga that you can practice.

It is in fact the oldest and most authentic postural yoga. It is also very linked to the philosophy of yoga and not to the practice of simple postures.

Hatha Yoga is, in practice, a relatively gentle yoga that mobilizes the entire body. It combines 3 types of exercises:

- breathing exercises, called pranayama
- postural exercises, asanas
- and a final relaxation

This type of yoga will of course allow you to develop your flexibility, reduce your chronic pain, but also to calm your mind, improve your concentration and your well-being.

Hasnaa

5.0

(1)

ضمان المدرس المناسب

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