facebook
favorite button
member since icon
Sinds november 2023
Leraar sinds november 2023
Contrology Workout by 2nd generation teacher providing supervision for newbies and experts
course price icon
Van 126.47 $ /h
arrow icon
With me you will learn the traditional sequence of exercises on the mat or other equipment available at your space. I will help you systematically build your individual repertoire and support you with feedback in becoming an autonomous Pilates athlethe.

I am a traveling 2nd generation Pilates mentor teaching online or also from your place when invited.
My studio Core Pilates is located in Berlin, Germany.
Extra informatie
Colorful tight clothing are best visible on a screen.
Locatie
location type icon
Online vanuit Duitsland
Over
Hello.

I am a Pilates nerd and 2nd generation teacher through Jay Grimes (student of Joseph Pilates). I first came into contact with the method in 1998 and Joe's spirit has accompanied me in my daily life ever since. I have been training Pilates teachers since 2004 and have had my own studio in Berlin (Core Pilates) since 2008. Since I met Jay Grimes for the first time in 2014, I have been experiencing a second spring in my work. :-) There is so much to learn and share about the work of Joseph Pilates that I never tire of teaching this lifestyle. It gives me particular pleasure to see how the Pilates Method (originally Contrology) can help people in their daily lives to achieve all of their goals.

Looking forward to meeting you!

Simone
Opleiding
Dance Teacher (Erika-Klütz-Schule/ Hoogeschool voor de Kunsten Arnhem)
Pilates Master Instructor (Peak Pilates)
Pilates Mentor (Vintage Pilates, Sandy Shimoda, Jay Grimes)
Leservaring
Regularly teaching the method of Contrology since 2002.
Sharing experience in the form of online coaching/ sessions, workshops and educations.
Leeftijd
Tieners (13-17 jaar oud)
Volwassenen (18-64 jaar oud)
Senioren (65+ jaar oud)
Niveau van de leerling
Beginner
Gemiddeld
Gevorderden
Duur
30 minuten
60 minuten
De les wordt gegeven in
Engels
Duits
Vaardigheden
Beschikbaarheid typische week
(GMT -05:00)
New York
at teacher icon
Online via webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Vergelijkbare lessen
arrow icon previousarrow icon next
message icon
Contacteer Simone
repeat students icon
1e les wordt ondersteund
door onze
Good-fit Leraar Garantie
Vergelijkbare lessen
arrow icon previousarrow icon next
Good-fit Leraar Garantie
favorite button
message icon
Contacteer Simone