منذ ديسمبر 2024
أستاذ منذ ديسمبر 2024
RELAXATION and SOPHROLOGY #health#mentalhealth#emotionalm
من 172.13 SAR /س
Sophrology uses several different ancestral technics to help us improve our health. Meant, physical and emotional.
Especially nowadays, because we all forgot what "live" truly means and we are running after time everyday so stress has became the bigger disease of this century.
To reduce this stress and prevent the affections, practice sophrology help us to learn or developp our breathing, reclaiming our bodies and mind. You can see that as an adaptative soul-spirit-body rehabilitation.
This is more than useful, it is salutary.
FIRST: I will need to know your needs, what do you want to fix or improve etc. For exemple, if you have an interview or an exam, and you want to improve your selfconfidence or speaking skills... It can be anything precise or not. We can even find out all of this together.
SECOND and next: practicing, comunication. During the time that we have and share together but also at home that can be a routine.
😄
Especially nowadays, because we all forgot what "live" truly means and we are running after time everyday so stress has became the bigger disease of this century.
To reduce this stress and prevent the affections, practice sophrology help us to learn or developp our breathing, reclaiming our bodies and mind. You can see that as an adaptative soul-spirit-body rehabilitation.
This is more than useful, it is salutary.
FIRST: I will need to know your needs, what do you want to fix or improve etc. For exemple, if you have an interview or an exam, and you want to improve your selfconfidence or speaking skills... It can be anything precise or not. We can even find out all of this together.
SECOND and next: practicing, comunication. During the time that we have and share together but also at home that can be a routine.
😄
معلومات إضافية
The sessions are always adapted to the needs of each person. We don't need any particular skill, of course so don't worry.
المكان
عند الطالب :
- بالقرب من طوكيو, اليابان
- بالقرب من كيسارازو, اليابان
- بالقرب من كيسارازو, اليابان
من أنا؟
I have been teaching for more than 6 years now.
In France and then in Japan to share my culture, my passion and also to learn from you because teacher also means sharing.
In France and then in Japan to share my culture, my passion and also to learn from you because teacher also means sharing.
المستوى التعليمي
Université d'Orléans et Université de Tours.
École supérieure du professorat de Chartres where I studied different teaching theories and started to practice in class.
École supérieure du professorat de Chartres where I studied different teaching theories and started to practice in class.
الخبرة / المؤهلات
Master MEEF (education, teaching and formation master degre).
6 years of experience in France and in Japan.
I also worked with disabled persons for a few months.
6 years of experience in France and in Japan.
I also worked with disabled persons for a few months.
السن
أطفال (4-6 سنوات)
الأطفال (7-12 سنة)
شباب (13-17 سنة)
الكبار (18-64 سنة)
الكبار (65 سنة فأكثر)
مستوى الطالب
مبتدئ
متوسط
متقدم
المدة
60 دقيقة
90 دقيقة
الدرس يدور باللغة
الإنجليزية
الفرنسية
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
عند التلميذ
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Develop your speaking and writing skills, following your goal and respecting your needs and mine😊
We will use different ressources of course.
It's a team work so communication is the key for you to improve and being comfortable with me, to be able to ask anything anytime
Nb: I am moving so I can't teach in place for now...
We will use different ressources of course.
It's a team work so communication is the key for you to improve and being comfortable with me, to be able to ask anything anytime
Nb: I am moving so I can't teach in place for now...
اتصل بAnissa
الدرس الأول مضمون
بواسطة ضمان المدرس المناسب
بواسطة ضمان المدرس المناسب
ضمان المدرس المناسب
اتصل بAnissa