Master Stress & Thrive: Life Coaching for Every Age

Von 26.2 $ /Std

This course equips individuals for all ages with effective stress management techniques and life coaching strategies. Whether navigating school pressure, career demands, or seeking balance in later years, you'll learn tools to manage stress strategically. The class covers mindfulness, breathing exercises, time management, goal setting, and strategic thinking, all tailored to suit different life stages and personal goals. These practical tools are designed to enhance emotional well-being, improve focus, and create a balanced, productive lifestyle.

Zusätzliche Informationen

You should just have your laptop for the class and bring a notebook to jot down techniques and strategies for personal use.

Ort

Online aus Vereinigtes Königreich

Alter

Kinder (7-12 Jahre alt)

Jugendliche (13-17 Jahre alt)

Erwachsene (18-64 Jahre alt)

Seniorinnen und Senioren (65+ Jahre alt)

Unterrichtsniveau

Anfänger

Mittel

Dauer

45 Minuten

60 Minuten

90 Minuten

Unterrichtet in

Englisch

Fachkenntnisse

Persönliches training

Lebensberatung (life coaching)

Strategic planning

Verfügbarkeit einer typischen Woche

(GMT -05:00)

New York

Online via Webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Martine

4.91

(22)

French for business
Presentations, conversations/conference calls
Meetings, business appointments
Talking numbers
Meals and business trips in France and French-speaking countries
Speaking in public
Communicate by email
Language coaching
This training is "made to measure" and is for all those who want or need to speak French for professional reasons. The objective of the course is to quickly give maximum autonomy and comfort in the use of this language. The route is built on the specific request of each.

Michèle

4.91

(22)

"Soft skills" are life skills unlike technical skills.
They bring together cognitive, behavioral and civic skills.
They have become the obvious way to adapt to the volatile, uncertain, complex and ambiguous world in which we live.
I offer personalized courses with a number of sessions adapted to each to successfully start learning the identified soft skills to develop.
Give yourself this chance ...
I work from recent knowledge from neuroscience on the functioning of the brain in learning these behavioral skills.
In our constantly changing world, where changes sometimes make you "a big gap", soft skills have become more important today in the eyes of recruiters and managers than technical skills. So give yourself that chance and give yourself the opportunity to live flexibly in the present and future world.

Sara

4.91

(22)

Flexible Hungarian courses for individuals and companies in Vienna: In person, online and by phone

* Native speaker
* 20 years of teaching experience
* Diverse teaching materials
* Online courses and face-to-face lessons in Vienna
* Mediation languages: German and English
* Regular Hungarian courses and conversation lessons
* University-trained language trainer and translator
* Flexible appointments, lessons also on weekends
* Online via Google Meet / WhatsApp / Facebook Messenger / MS Teams or by phone

Charlene

4.91

(22)

I have been a certified relaxologist since July 2021.

The benefits of relaxation are numerous and the harmful effects of stress are recognized.

Do you want to learn to relax and explore the possibilities offered by your brain?
Then this course is for you!

Breathing techniques, visualizations, muscular or attentional techniques.

Contact me if you have any questions!
It is also possible to carry out the sessions outside.

Please note, you are advised to always consult your doctor in the event of a health problem.
Relaxation is not a “miracle method”.

Larissa

4.91

(22)

With my medical knowledge skills I took many classes for communication, paraphrasing, active listing etc. The psychology, body knowledge and how the brain works (neurology) has all been thought to me during my medical training. I would like to put my skills out there that I have obtained together with my sports’ and nutrition qualification to help other people acheive their goals and their potential. People struggling with weight, to do lists, procrastination, bringing an idea out there or developing their business plan can contact me. I will be doing extra certifications in order to obtain more experience on top of what I have. This is why my prices are adapted for people that want to help me get further experienced in coaching.

Maher

4.91

(22)

In case you need support in your day-to-day life to talk about what you going through now or even in the past, how to achieve or to find yourself then you talking to the right personal coach who"s main task is to listen, listen and listen then advice you or even work together to find the solution for the case and what is exactly going on.

Oleg

4.91

(22)

As a coach, I have gained a lot of experience with over 120 clients between August 2022 and October 2024.
Coaching on behalf of the job center takes place according to § 16k SGB II as holistic support or according to § 45 SGB III as job coaching.
It is about extremely difficult situations, such as caring for a homeless person with a large number of health problems. After the coaching, he was able to find a rental apartment and a part-time job.
It is also about improving the professional situation of high-level employees, such as a financial analyst with over 30 years of work experience and a migrant background and war experience. After the coaching, she was able to find a position that matched her qualifications and experience.

Stephen

4.91

(22)

Chess is a fun game that starts with the basic rules and moves through the 3 parts of the game: the opening, the middlegame, and the endgame.

The focus at first is to teach you how the pieces move, what the goal of the opening is, and how the pieces interact. You will also learn the vocabulary related to chess and chess notation.

Tactics are then explored to take advantage of hanging pieces, lack of king safety, space, and tempo. From here depending on what your personal goals are we will adapt the classes to cover what will help you progress.

I can also give group classes, contact me if you have a group, we can discuss how to best organise those classes and pricing.

Manuela

4.91

(22)

Hello you special person! :-)
Do you need more self-confidence? Do you lack self-esteem? Discover your full mental potential!

In my mindfulness classes, I offer personalized mentoring sessions aimed at increasing your mental strength and giving you the tools to achieve your goals. I am an experienced mentor who will help you optimize your thinking habits, discover your personal talents, and improve your personal skills.

(My native language is German, so I prefer to teach in German, but I am also willing to try in English if requested/required.)

My classes are designed to address your specific needs and goals. I use proven methods from cognitive behavioral therapy, mindfulness practices, and other mental training approaches to help you improve your mental performance and live a more balanced life.

This program (at least 5 class hours) covers a variety of topics including:

🧘‍♂️ Mindfulness practices for serenity and concentration

🌟 Discovering emotional regulation
🌟 Improve mental clarity and concentration
🌟 Cultivating your self-awareness
🌟 emotional growth
🌟 Relaxation techniques
🌟 Promote positive thinking patterns and self-confidence
🌟 Developing strategies for problem solving and decision making
🌟 Whether you're preparing for exams, facing professional challenges, or simply want to improve your mental health, this mental training mentoring course (as mentioned, minimum 5 sessions, no individual lessons available) can provide the support and guidance you need.

It's time to start your journey to a stronger and more balanced mind.
💖 I look forward to hearing from you. 💖

PS: I have an irregular schedule that changes from week to week, so it is important that you are flexible too so that we can find a suitable time from week to week that suits both of us.

PPS: By the way, I am LGBTQAI+ friendly and a non-smoker

Paul

4.91

(22)

I offer both online and face-to-face training. For online training we can use Discord, Skype or Zoom.

The training is adapted to the needs of the student. During the lessons, we work together to identify the student's weaknesses and work specifically on them.
I was first introduced to chess at the age of 5. At 17 I joined the Düsseldorf Chess Club and at 18 I headed a primary school chess club.
I have a Chess.com online Rapid Rating of around 1650, which puts me in the top 2% of rapid chess players on Chess.com.
I use a large part of my free time to improve my chess skills by working through books, solving problems, playing games, analyzing them extensively and exchanging ideas with other players.
The profile picture was taken by photographer Robert Vledderman when I took part in the Amsterdam Chess Open.

Saloua

4.91

(22)

I have many years of experience in teaching mathematics in middle school and private lessons, in 3 languages and 3 countries. My specialty is the middle school program (12 to 16 years old) and preparation for entrance exams to high school and vocational schools. I give lessons in person, at home, or online (by video on whatsapp, for example). For independent students, however, I prefer online lessons because I have a lot of travel for my projects between Tunisia and Switzerland.

Ines

4.91

(22)

I completed training as a hypnosis and psychotherapist in Dublin at the Institute for Clinical Hypnotherapy and Psychotherapy (ICHP). I'll listen to you and tell you what might help you. Are you heartbroken and looking for help? Would you like to learn how to think more positively? I specialize in explaining to you how to best request everything you want from the universe. It worked for me. Positive thinking, happiness in love, a universe that showers you with gifts? All of this is available to you.

Andre

4.91

(22)

Chess lessons for adult improvers, busy professional and all of those, who want to get maximum result considering time constraints.
We are fine-tuning best approaches and making personalised development plans, regularly review results.

My goal is to keep students challenged, but not overwhelmed. I assign homework after every lesson (by mutual agreement) and provide periodic progress reports.

Robert

4.91

(22)

Learn chess from a FIDE-rated player (Elo 2240) with years of tournament and coaching experience.
This class is designed for players who want to understand chess deeply — from opening preparation to advanced strategic and tactical thinking.

You will learn:

Opening principles and repertoire building

Middlegame planning and typical structures

Calculation techniques and tactical awareness

Endgame fundamentals and practical play

How to analyze your own games effectively

Each lesson is personalized to your level and goals — whether you’re a beginner who wants to build a solid foundation, or an advanced player preparing for tournaments.
You’ll gain not only knowledge but also a clear training plan to improve your rating and confidence over the board.

Eduard

4.91

(22)

Unlock Your Full Chess Potential with Personalized, High-Level Coaching

For ambitious chess players who understand the value of a great mentor, this course offers a structured and powerful path to improvement. Eduard, with a peak Chess.com Blitz rating of 2578, brings years of competitive experience and has been a dedicated student of strong Grandmasters, learning directly from their professional training methods.

You will develop the discipline, determination, and strategic mindset needed to reach your goals. Every student receives a customized training plan designed around their strengths, weaknesses, and ambitions.

What you will learn:

How to build top-level opening preparation and create professional opening files

Deep strategic and positional concepts essential for middlegame mastery

Accurate and efficient game analysis techniques

Practical methods to improve calculation, pattern recognition, evaluation and decision-making

Training routines used by strong players and Grandmasters

Whether you aim to increase your online rating, compete in tournaments, or simply understand chess on a deeper level, this coaching will guide you step by step toward your chess dreams.