Looking for more than a physical workout? With over four decades on the mat, I offer in-depth guidance in the world of martial arts. My classes aren't based on textbook theory, but on over 40 years of practical experience, trial and error, and constant refinement. What I bring to our classes: The Discipline of Shotokan Karate (47 years): Focus on structure, technique and a strong base. The Flow of Aikikai Aikido (24 years): Expertise in harmony, redirecting energy and flowing control. The Balance of Tai Chi (17 years): Deepening in internal peace, breathing and the power of gentle movement. My Method "No two students are the same. Whether you're working on your self-defense, want to improve your physical condition, or are looking for mental peace and focus, I tailor my lessons to your level and physical abilities. I combine the dynamism of the harder styles with the depth of the softer arts.