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Professeur fiable
Ce professeur a un délai et un taux de réponse très élevé, démontrant un service de qualité et sa fidélité envers ses élèves.
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Depuis avril 2019
Professeur depuis avril 2019
ONLINE YOGA OF THE SOUND SESSIONS - HEAL YOUR SOUL
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Àpd 48.84 € /h
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BRING MUSIC AND MINDFULNESS IN YOUR LIFE
WITH ONLINE SESSIONS ON SKYPE!!

ENJOY life with an
EQUILIBRIUM that generates
ENERGY that allows us to
COMMUNICATE to others our
EMOTIONS with
EMPATHY

FINDING OUR VOICE AND EXPRESS OURSELF.
ALIGNED YOUR CHAKRAS AND FIND YOUR BALANCE THROUGH YOUR VOICE
Lieu
location type icon
En ligne depuis Royaume-Uni
Présentation
I love to take my students on a real journey, during which they can approach and learn how to apply technical knowledge and study the art of “song interpretation” ; each lesson is an exploration of the emotions that they want to convey through a song.
Education
- Opera Singing lessons with Maria Ylenia Trozzolo - Voicecraft con Gabriella Scalise
- VMS Singing method with Loretta Martinez
- EVT with Loretta Martinez and Gabriella Scalise
- Shiatsu artistic and creative development : Seminar on diaphragmatic perception and
enhancement of the harmonics for the artists who make use of the voice.
- Fabrizia Barresi . Stage " the voice in song and story"
- Alessio Castellacci . Stage " Sounding Bodies & Moving Voices"
- Estill Voice International Symposium - Rome 22-24 July 2011
- Nada Yoga – Yoga of the Sound – with Riccardo Misto - Rome
- Shakespeare Workshop with Sarah Case – London

- Classic - Modern and tip tap at the IALS in Rome and with the choreographer and director Claudio Meloni
. - Alexander Technique with Kathleen Delaney .
- Improvisational theater with Amos Glick ( performer of the show"Le Reve" by F.Dragone- Las Vegas)
- Techniques “Le Coques” with Benno Talevi ( graduated at Piccolo in Milan )
- Strasberg Method Work with Joseph Ragno, from the Actor Studio of New York
Expérience / Qualifications
London 2015-2018

- Private Singing Lesson to West End Musical Singers in London
- Workshops on “Offthe_Page Academy” London

- Singing Lesson for dancers at Pink Academy – Uxbridge _ London
- Singing Lessons in “Arca Music School” – Tottenham London

Italy 2008-2018

- IALS – Institute for Actors Dancers and Singers in Rome

- CIAPA di Gisella Burinato – Rome
Age
Adultes (18-64 ans)
Seniors (65+ ans)
Niveau du Cours
Débutant
Intermédiaire
Avancé
Durée
60 minutes
Enseigné en
anglais
italien
espagnol
Disponibilité semaine type
(GMT -04:00)
New York
at teacher icon
Cours par webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
I’m a singer, vocal coach, and Estill Master Teacher based in London.I’ve been teaching for over 10 years both privately and within schools settings, helping performers from every level and background (from West End performers to international stars to singers for hobby and passion) achieve their goals, get full control of their vocal instrument and build a strong technique.
I’m also a Yoga of the Sound professional practitioner.
I can help you align your body posture, reconnect to your inner voice, overcome singing/talking blocks and obstacles, heal anxiety.

So if you are a singer, an actor, a performer, or simply someone who’s aiming to build a deeper connection with his/her vocal instrument (public speakers, professional working in corporate etc) do not hesitate to get in touch.

ENJOY life with an
EQUILIBRIUM that generates
ENERGY that allows us to
COMMUNICATE to others our
EMOTIONS with
EMPATHY!!

FIND YOUR VOICE AND EXPRESS OURSELF.

I'm teaching beginners and advanced students of all ages and the Vocal lessons include:

- Physical warm-up with a body and vocal stretching
- Breathing and Vocal Technique (Estill Voice Training)
- Ear Training
- Yoga of the Sound to discover the connection between the sound, the Body and to feel the Vibrations
- Repertoire
- Recording and Musical Performance Technique

I teach (almost) all genres. I believe it’s important to expand our own musical knowledge from pop to soul, to jazz and musical theatre. I encourage my students to have a broad musical experience to draw from

I love to take my students on a real journey, during which they can approach and learn how to apply technical knowledge and study the art of “song interpretation”; each lesson is an exploration of the emotions that they want to convey through a song.
Lire la suite
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My name is Denise and I'm a professional singer with a singing master's degree from Catalonia's Music College (ESMUC) specialized in Historical Singing, Musicology and Music Education.
My experience runs mostly in early and chamber music, nevertheless I also have the experience and knowledge of popular musical styles such as Latin-American folk, jazz and musicals.
As a docent or vocal coach I've collaborated with different academic institutions and private artistic projects, focusing mostly on international students or social integration programs.

My main goal is to help the student discover her or his voice while enjoying making music.
No experience is needed, just bring your enthusiasm and favorite music.
Classes can be given either in English, Spanish, French or Deutsch.
There is no limit for styles, bring your favorite music and I will provide a safe environment for your personal and musical growth.

It will be a joy to listen to you.
Denise
verified badge
Our teacher using, if necessary, an electro-acoustic guitar to better accompany your voice and guide some of its subtleties, the teaching philosophy is adapted to each level, according to the pace of work and motivation.

Program :
- musical techniques: theory (examples: support, modes, colors, effects such as vibrato, etc.) automatically followed, for each of the exercises, by practice (examples: exercises focusing on accuracy, sound production, "mountains Russian ", time, note hold, diction, vowels etc.)
- work on breathing and breathing management
- body awareness
- stability
- resonance
- improvisation / free expression
- improved vocal comfort
- varied repertoire (adapting to your preference)
- well-being by the vibration of the voice
- personal or artistic development - accuracy, note keeping and precision - vocal modes including timbre
- volumes: softness and power - sound colors: from dark to light - vocal effects, range requirements - nuances: volumes, mimics, attitudes, sound quality - exploration of musical styles (folk, pop, classical, blues, rock, song, World music ...)
- improvisation, effects and vocal games, harmonies
-interpretation: work on emotions, body language, stage presence.

Objective: acquire a solid vocal technique allowing you to sing with accuracy, ease and expressiveness.

Musical learning meanwhile, will develop your ability to listen and reproduce music, your sense of rhythm, your expressiveness, your creativity and musicality as well as reading sheet music.

The work is focused on multidisciplinarity: voice, vocal health, music and bodily expressiveness, with an emphasis on the acquisition of an optimal vocal placement, on stress management in public and on interpretation.

This progressive and tailor-made method aims to develop your voice:
-Breathing techniques
-Vocalises and technical exercises adapted to needs;
- Repertoire work
- Accompaniment for studio recording and scenic performance
-dynamic exploration, diversification and release of one's voice while having fun and going beyond one's limits.

As other people do regularly, you can also please your loved ones by offering gift vouchers, available all year round.


TEACHER / TRAINER

Trained in Grandes Ecoles in France and the United States (Ivy League University), our teacher has specialized and has been working for more than 15 years, in North America and Europe, in the field, in international establishments renowned, and oriented on one axis: effective training with pedagogy and meticulous methodology as the watchwords.

PLACES, FEES
- Locations: Geneva-Lausanne-Friborg-Neuchâtel-Montreux-Bâle-Sion-Sierre-Morges-Bienne. But currently, only by videoconference in accordance with national recommendations on Covid. These sessions also seem to be perfectly unanimous since they have the advantages of direct (example: quality of the interaction), without its disadvantages (ex: loss of travel time), with additional advantages (ex: of notes on the chat, which can be reread afterwards). In this context, these videoconference sessions for which you have requested me, seem to arouse a certain enthusiasm (and a certain enthusiasm). At your request, I therefore continue to offer them.
verified badge
Do you want to know your vocal range? Learn how to sing higher notes without hurting your voice? Learn how to hit the passing notes? Achieve a powerful yet agile voice?
My name is Matteo Schifanoia, I am a songwriter, pop and jazz singer, and vocal coach with 20 years of experience in music. I offer singing lessons for all levels. My lessons focus on developing body, muscle, and vocal awareness, which helps us perceive and consider our bodies as musical instruments.
My teaching method is the result of the synthesis of my experience as a singer and the many and diverse study paths followed. The lesson is structured in two parts: the first half devoted to vocal technique, the second half to the musical repertoire and learning the musical language (jazz or pop or other genre).

The vocal technique that I propose is a basic technique for all types of modern singing: from postural education to the care of breathing, from the use of abdominal muscles, to the emission of air to the resonance cavities. We will work on the sound, on the extension of the voice, on the high and low notes, on the passage of register, on the control, on the power and agility.
From a repertoire perspective, the lessons will be tailored to the student's needs and interests, with an emphasis on proper stage presence and posture. I can prepare students for conservatory entrance exams and all types of auditions. If the student wishes, I can also provide instruction in harmony and music reading.
verified badge
I offer a comprehensive and progressive program in teaching Eastern singing, designed for beginners and intermediate learners. This program takes students step-by-step from the fundamentals to an advanced level of vocal awareness and artistic performance. It is based on a well-structured academic curriculum that focuses on building a healthy and correct voice, addressing common mistakes, and developing auditory and musical abilities in a profound and lasting way.

What makes this program special?

This training is not just about memorizing songs, but a comprehensive work on the voice, ear, breath, and musical sense, with careful personal follow-up that ensures real and tangible development, no matter what your level is at the beginning.


---

Key training topics:

🎶 Singing Eastern Maqams

Getting acquainted with the basic and secondary Eastern maqams

Understanding the structure, feeling, and character of each maqam

Correct maqam transitions

Singing maqam phrases in an academic and auditory style

Applying musical scales within songs


🎼 Solfège singing and auditory awareness

Solfège singing from scratch

Exercises for pitch adjustment and melodic stability

Strengthening musical ear and auditory memory

Distinguishing between correct and incorrect classes

Building auditory awareness that radically prevents dissonance


🎤 Vocal Training

Exercises to strengthen the voice and improve resonance

Expanding the sound space safely

Improved flexibility and control over sound

Working on transitions between layers

Protecting the voice and avoiding strain


🌬️ Breathing exercises and voice support

Learn the correct breathing technique for singing

Breath control during long sentences

Diaphragmatic voice support

Improved stability and sound power


🎵 Singing Arabic songs (old and modern)

Choose songs that suit your voice type and space.

Sing songs by your favorite artist and in the style you love.

Analysis of the song in terms of melody and performance

Working on expression, feeling, and oriental motifs

Build your own unique singing persona


---

Methodology used:

A comprehensive initial assessment of your vocal and auditory level

Develop a personalized training plan for each student.

Addressing dissonance problems in a practical and effective way

Correcting the vocal tone step by step

Ongoing monitoring and periodic evaluation of progress

Integrating the academic aspect with practical application


---

Who is this program for?

For complete beginners, even without any prior experience

For average speakers who suffer from dissonance or poor vocal control

For amateurs who want to consciously develop their voice

For anyone who dreams of singing with confidence and genuine feeling


---

🎧 Extra and premium support

Assistance with audio recording of songs

Technical and artistic guidance to improve recording quality

Helping to publish works on YouTube

Guidelines for building a digital musical presence
verified badge
🌿 1:1 Online Yoga, Somatic Movement & Meditation
Personalised Sessions to Release Tension, Improve Mobility & Calm the Mind

Experience a therapeutic, nervous-system-informed practice designed just for you. My sessions blend Somatic Movement, Gentle Functional Yoga, Breathwork, and Mindful Meditation to help you reduce stress, improve posture, and reconnect with your body in a grounded, healing way.

These classes are ideal if you’re dealing with stress, anxiety, back pain, stiffness, injury recovery, or burnout, or if you simply want a calmer, more balanced life.

🧘‍♂️ What You Receive

✔ Somatic Movement — unwind deep tension & retrain the nervous system
✔ Gentle Functional Yoga — improve posture, mobility & stability
✔ Breathwork + Meditation — clear the mind & regulate emotions
✔ Trauma-informed, beginner-friendly guidance
✔ Personalised sequences for your body’s needs

After each class, you’ll feel lighter, calmer, more open, and deeply connected to your breath and body.

💛 Perfect For

Beginners seeking safe & personalised guidance

Stress, anxiety & burnout relief

Back pain, stiffness or injury recovery

Posture improvement & functional mobility
Highly sensitive or overwhelmed nervous systems
Anyone wanting a gentle yet deeply effective practice


Private online yoga class, beginner yoga, somatic yoga, yoga for stress and anxiety, yoga for back pain, 1:1 yoga sessions, therapeutic yoga, restorative yoga, trauma-informed yoga, meditation for mental clarity, breathwork sessions, functional mobility training, gentle yoga online, yoga for injury recovery, nervous system regulation.
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🎤 Find Your Voice! Join Our Singing Sessions 🎶

Ready to unleash your inner superstar? Whether you're a shower singer or a stage veteran, our Singing Sessions are the perfect place to explore your voice, build confidence, and have fun!

✨ What to Expect:

Warm-ups and vocal techniques

Group harmonies and solo opportunities

Performance practice and feedback

A fun, supportive environment!

📍 Where: [Online via Zoom"]
🕒 When: [Date/Time or "Weekly Sessions – Join Anytime!

🎶 Don’t just sing—shine. Reserve your spot now and let your voice be heard!
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Hello! I'm Tambe Sophia, an experienced online tutor passionate about helping students succeed in healthcare-related fields. I specialize in teaching Pharmacology, Mental Health Counseling, and Health courses. With a strong educational background and practical experience, I'm well-equipped to provide personalized guidance and support to students. Whether you need help understanding complex pharmacological concepts, exploring mental health theories and practices, or grasping key health principles, or preparing to sit for an exam or test, I'm here to assist you. Let's work together to achieve your academic goals and foster a deeper understanding of these critical healthcare topics.
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Hey! I'm DAM VAN, a singer and part-time teacher. I graduated as a music teacher in 2015. You can learn music theory, vocal techniques, stage skills, and so much more with me. Feel free to let me know what you'd like to work on, and we'll get right to it! Musical regards, DAM VAN
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Cours de méditation pleine conscience MBSR (Mindfulness)validés scientifiquement et laïque.
La méditation de pleine conscience permet de diminuer l’anxiété, les ruminations, le stress, dépression légère, douleurs chroniques, favorise le sommeil, la concentration etc:)
Je suis formée à la Faculté de médecine de l’Université de Genève notamment et 10 ans d’expérience
Pour débutants ou pratiquants
En présentiel a Romanel ou en ligne via zoom
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This course is for people who want to learn how to cook in a way that meets specific dietary needs, particularly for those with diabetes, food allergies, or autoimmune diseases. The goal is to acquire simple, safe, and effective cooking techniques that allow you to prepare delicious meals while respecting nutritional restrictions and general health recommendations.

The course focuses on food education and culinary practice:

understanding of the ingredients and their effects (glycemic index, inflammatory load, common allergens),

adapting traditional recipes into lighter and better-tolerated versions,

food choices and cooking methods that promote balance,

smart substitutions (gluten-free, lactose-free, plant-based alternatives, low glycemic impact options),

prevention of cross-contamination in case of allergies,

meal planning and weekly preparation.

With extensive training in nutrition and wellness, as well as a long professional background in management, analysis, and communication, I take a structured, clear, and accessible approach. This course is not a substitute for medical advice, but it provides practical tools for cooking more mindfully, consciously, and healthily every day.

The sessions can take place in person in Geneva or online, depending on your preferences.
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(Below)
Trauma-informed yoga aims to create a safe and supportive space to help people who have experienced trauma. This practice focuses on internal sensations, choice, and empowering the practitioner.
All sequences (Slow Flow, Yin, Vinyasa) aim to regulate the nervous system and help reduce chronic stress and anxiety, and aid in managing emotions.

Trauma-informed yoga aims to create a safe and supportive space to help individuals who have experienced trauma. This practice focuses on internal sensations, choice, and practitioner empowerment.
All sequences aim to regulate the nervous system and contribute to reducing chronic stress and anxiety, and supports emotional regulation
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Formatrice depuis de nombreuses années.

Je vous accompagne dans les compétences : bureautique, santé, secrétariat et communication.

Je peux vous accompagner dans différents logiciels bureautiques : PackOffice (Word, Excel, Powerpoint et autres)
Vous enseigner les bases de la communication professionnelle (Normes Afnor, courrier et mails professionnels)
Je peux également vous accompagner dans la prise de parole professionnelle avec des études de cas, de situation et de scènettes.
Des remises à niveaux de français.

Et également vous accompagner pour une formation de SAMA (Secrétairerie adjointe médico-administratif) ou secrétaire administratif, accueil et vous enseigner certaines connaissances en comptabilité simple.
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Lors de nos cours, nous découvrirons votre voix et je vous aiderai à l’explorer. Grâce à mes années d’études en chant, j’ai acquis un solide bagage technique. J’analyserai vos besoins afin de vous accompagner au mieux. La confiance, l’écoute et la recherche seront nos piliers pour progresser ensemble. Nous travaillerons le souffle, le soutien, l’homogénéisation de la voix ainsi que son agilité à travers différentes vocalises. Avec les morceaux que nous étudierons, nous ferons le lien entre technique vocale, apprentissage d’une partition et interprétation. Le fil conducteur de mon enseignement sera le lien entre le corps et la voix.
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Si llevas tiempo entrenando y no ves resultados, probablemente el problema no es tu esfuerzo, sino la forma en la que estás entrenando.

Trabajo como entrenador personal online ayudando a personas a perder grasa, ganar masa muscular y mejorar su físico con un sistema estructurado y adaptado a cada caso.

No utilizo rutinas genéricas. Cada programa se ajusta a tu nivel, objetivos y disponibilidad, ya sea que entrenes en casa o en gimnasio.

Trabajo con un sistema propio llamado Método Fitmind, donde organizo todo el proceso para que tengas claridad total sobre qué hacer y cómo avanzar semana a semana.

Además, tendrás seguimiento constante para ajustar el plan, resolver dudas y asegurarte de que estás progresando correctamente.

Este servicio es ideal si:

■ Quieres bajar de peso sin hacer dietas extremas
■ Buscas ganar músculo sin estancarte
■ No sabes cómo estructurar tu entrenamiento
■ Estás cansado de probar sin resultados

Si buscas un cambio real y un proceso claro que puedas mantener en el tiempo, puedo ayudarte.
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I offer gentle, dynamic or hybrid yoga classes, online, at home or in a location agreed upon together, according to your preferences and objectives.

The sessions can focus on relaxation, recovery, and calming, or conversely, on mobility, tone, stability, and energy. I teach both Yin and Yang practices, as well as formats that blend the two in a single session to offer a more complete and balanced experience.

I also incorporate breathing exercises and, where appropriate, elements of meditation, in order to work on the body, breath, and quality of presence in a single class. My approach remains clear, progressive, and accessible, regardless of your level.

Each session is tailored to your body type, experience, current fitness level, and goals. I can offer gentler or more challenging variations, without performance pressure, with the aim of building a beneficial, sustainable, and realistic practice.

The courses can be general or geared towards a particular need: stress management, mobility, recovery, refocusing, getting back into motion, better body awareness or simply the need to take quality time for oneself.
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Contacter Giovanna
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Le premier cours est couvert par notre Garantie Le-Bon-Prof
Cours Similaires
arrow icon previousarrow icon next
verified badge
My name is Denise and I'm a professional singer with a singing master's degree from Catalonia's Music College (ESMUC) specialized in Historical Singing, Musicology and Music Education.
My experience runs mostly in early and chamber music, nevertheless I also have the experience and knowledge of popular musical styles such as Latin-American folk, jazz and musicals.
As a docent or vocal coach I've collaborated with different academic institutions and private artistic projects, focusing mostly on international students or social integration programs.

My main goal is to help the student discover her or his voice while enjoying making music.
No experience is needed, just bring your enthusiasm and favorite music.
Classes can be given either in English, Spanish, French or Deutsch.
There is no limit for styles, bring your favorite music and I will provide a safe environment for your personal and musical growth.

It will be a joy to listen to you.
Denise
verified badge
Our teacher using, if necessary, an electro-acoustic guitar to better accompany your voice and guide some of its subtleties, the teaching philosophy is adapted to each level, according to the pace of work and motivation.

Program :
- musical techniques: theory (examples: support, modes, colors, effects such as vibrato, etc.) automatically followed, for each of the exercises, by practice (examples: exercises focusing on accuracy, sound production, "mountains Russian ", time, note hold, diction, vowels etc.)
- work on breathing and breathing management
- body awareness
- stability
- resonance
- improvisation / free expression
- improved vocal comfort
- varied repertoire (adapting to your preference)
- well-being by the vibration of the voice
- personal or artistic development - accuracy, note keeping and precision - vocal modes including timbre
- volumes: softness and power - sound colors: from dark to light - vocal effects, range requirements - nuances: volumes, mimics, attitudes, sound quality - exploration of musical styles (folk, pop, classical, blues, rock, song, World music ...)
- improvisation, effects and vocal games, harmonies
-interpretation: work on emotions, body language, stage presence.

Objective: acquire a solid vocal technique allowing you to sing with accuracy, ease and expressiveness.

Musical learning meanwhile, will develop your ability to listen and reproduce music, your sense of rhythm, your expressiveness, your creativity and musicality as well as reading sheet music.

The work is focused on multidisciplinarity: voice, vocal health, music and bodily expressiveness, with an emphasis on the acquisition of an optimal vocal placement, on stress management in public and on interpretation.

This progressive and tailor-made method aims to develop your voice:
-Breathing techniques
-Vocalises and technical exercises adapted to needs;
- Repertoire work
- Accompaniment for studio recording and scenic performance
-dynamic exploration, diversification and release of one's voice while having fun and going beyond one's limits.

As other people do regularly, you can also please your loved ones by offering gift vouchers, available all year round.


TEACHER / TRAINER

Trained in Grandes Ecoles in France and the United States (Ivy League University), our teacher has specialized and has been working for more than 15 years, in North America and Europe, in the field, in international establishments renowned, and oriented on one axis: effective training with pedagogy and meticulous methodology as the watchwords.

PLACES, FEES
- Locations: Geneva-Lausanne-Friborg-Neuchâtel-Montreux-Bâle-Sion-Sierre-Morges-Bienne. But currently, only by videoconference in accordance with national recommendations on Covid. These sessions also seem to be perfectly unanimous since they have the advantages of direct (example: quality of the interaction), without its disadvantages (ex: loss of travel time), with additional advantages (ex: of notes on the chat, which can be reread afterwards). In this context, these videoconference sessions for which you have requested me, seem to arouse a certain enthusiasm (and a certain enthusiasm). At your request, I therefore continue to offer them.
verified badge
Do you want to know your vocal range? Learn how to sing higher notes without hurting your voice? Learn how to hit the passing notes? Achieve a powerful yet agile voice?
My name is Matteo Schifanoia, I am a songwriter, pop and jazz singer, and vocal coach with 20 years of experience in music. I offer singing lessons for all levels. My lessons focus on developing body, muscle, and vocal awareness, which helps us perceive and consider our bodies as musical instruments.
My teaching method is the result of the synthesis of my experience as a singer and the many and diverse study paths followed. The lesson is structured in two parts: the first half devoted to vocal technique, the second half to the musical repertoire and learning the musical language (jazz or pop or other genre).

The vocal technique that I propose is a basic technique for all types of modern singing: from postural education to the care of breathing, from the use of abdominal muscles, to the emission of air to the resonance cavities. We will work on the sound, on the extension of the voice, on the high and low notes, on the passage of register, on the control, on the power and agility.
From a repertoire perspective, the lessons will be tailored to the student's needs and interests, with an emphasis on proper stage presence and posture. I can prepare students for conservatory entrance exams and all types of auditions. If the student wishes, I can also provide instruction in harmony and music reading.
verified badge
I offer a comprehensive and progressive program in teaching Eastern singing, designed for beginners and intermediate learners. This program takes students step-by-step from the fundamentals to an advanced level of vocal awareness and artistic performance. It is based on a well-structured academic curriculum that focuses on building a healthy and correct voice, addressing common mistakes, and developing auditory and musical abilities in a profound and lasting way.

What makes this program special?

This training is not just about memorizing songs, but a comprehensive work on the voice, ear, breath, and musical sense, with careful personal follow-up that ensures real and tangible development, no matter what your level is at the beginning.


---

Key training topics:

🎶 Singing Eastern Maqams

Getting acquainted with the basic and secondary Eastern maqams

Understanding the structure, feeling, and character of each maqam

Correct maqam transitions

Singing maqam phrases in an academic and auditory style

Applying musical scales within songs


🎼 Solfège singing and auditory awareness

Solfège singing from scratch

Exercises for pitch adjustment and melodic stability

Strengthening musical ear and auditory memory

Distinguishing between correct and incorrect classes

Building auditory awareness that radically prevents dissonance


🎤 Vocal Training

Exercises to strengthen the voice and improve resonance

Expanding the sound space safely

Improved flexibility and control over sound

Working on transitions between layers

Protecting the voice and avoiding strain


🌬️ Breathing exercises and voice support

Learn the correct breathing technique for singing

Breath control during long sentences

Diaphragmatic voice support

Improved stability and sound power


🎵 Singing Arabic songs (old and modern)

Choose songs that suit your voice type and space.

Sing songs by your favorite artist and in the style you love.

Analysis of the song in terms of melody and performance

Working on expression, feeling, and oriental motifs

Build your own unique singing persona


---

Methodology used:

A comprehensive initial assessment of your vocal and auditory level

Develop a personalized training plan for each student.

Addressing dissonance problems in a practical and effective way

Correcting the vocal tone step by step

Ongoing monitoring and periodic evaluation of progress

Integrating the academic aspect with practical application


---

Who is this program for?

For complete beginners, even without any prior experience

For average speakers who suffer from dissonance or poor vocal control

For amateurs who want to consciously develop their voice

For anyone who dreams of singing with confidence and genuine feeling


---

🎧 Extra and premium support

Assistance with audio recording of songs

Technical and artistic guidance to improve recording quality

Helping to publish works on YouTube

Guidelines for building a digital musical presence
verified badge
🌿 1:1 Online Yoga, Somatic Movement & Meditation
Personalised Sessions to Release Tension, Improve Mobility & Calm the Mind

Experience a therapeutic, nervous-system-informed practice designed just for you. My sessions blend Somatic Movement, Gentle Functional Yoga, Breathwork, and Mindful Meditation to help you reduce stress, improve posture, and reconnect with your body in a grounded, healing way.

These classes are ideal if you’re dealing with stress, anxiety, back pain, stiffness, injury recovery, or burnout, or if you simply want a calmer, more balanced life.

🧘‍♂️ What You Receive

✔ Somatic Movement — unwind deep tension & retrain the nervous system
✔ Gentle Functional Yoga — improve posture, mobility & stability
✔ Breathwork + Meditation — clear the mind & regulate emotions
✔ Trauma-informed, beginner-friendly guidance
✔ Personalised sequences for your body’s needs

After each class, you’ll feel lighter, calmer, more open, and deeply connected to your breath and body.

💛 Perfect For

Beginners seeking safe & personalised guidance

Stress, anxiety & burnout relief

Back pain, stiffness or injury recovery

Posture improvement & functional mobility
Highly sensitive or overwhelmed nervous systems
Anyone wanting a gentle yet deeply effective practice


Private online yoga class, beginner yoga, somatic yoga, yoga for stress and anxiety, yoga for back pain, 1:1 yoga sessions, therapeutic yoga, restorative yoga, trauma-informed yoga, meditation for mental clarity, breathwork sessions, functional mobility training, gentle yoga online, yoga for injury recovery, nervous system regulation.
verified badge
🎤 Find Your Voice! Join Our Singing Sessions 🎶

Ready to unleash your inner superstar? Whether you're a shower singer or a stage veteran, our Singing Sessions are the perfect place to explore your voice, build confidence, and have fun!

✨ What to Expect:

Warm-ups and vocal techniques

Group harmonies and solo opportunities

Performance practice and feedback

A fun, supportive environment!

📍 Where: [Online via Zoom"]
🕒 When: [Date/Time or "Weekly Sessions – Join Anytime!

🎶 Don’t just sing—shine. Reserve your spot now and let your voice be heard!
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Hello! I'm Tambe Sophia, an experienced online tutor passionate about helping students succeed in healthcare-related fields. I specialize in teaching Pharmacology, Mental Health Counseling, and Health courses. With a strong educational background and practical experience, I'm well-equipped to provide personalized guidance and support to students. Whether you need help understanding complex pharmacological concepts, exploring mental health theories and practices, or grasping key health principles, or preparing to sit for an exam or test, I'm here to assist you. Let's work together to achieve your academic goals and foster a deeper understanding of these critical healthcare topics.
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Hey! I'm DAM VAN, a singer and part-time teacher. I graduated as a music teacher in 2015. You can learn music theory, vocal techniques, stage skills, and so much more with me. Feel free to let me know what you'd like to work on, and we'll get right to it! Musical regards, DAM VAN
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Cours de méditation pleine conscience MBSR (Mindfulness)validés scientifiquement et laïque.
La méditation de pleine conscience permet de diminuer l’anxiété, les ruminations, le stress, dépression légère, douleurs chroniques, favorise le sommeil, la concentration etc:)
Je suis formée à la Faculté de médecine de l’Université de Genève notamment et 10 ans d’expérience
Pour débutants ou pratiquants
En présentiel a Romanel ou en ligne via zoom
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This course is for people who want to learn how to cook in a way that meets specific dietary needs, particularly for those with diabetes, food allergies, or autoimmune diseases. The goal is to acquire simple, safe, and effective cooking techniques that allow you to prepare delicious meals while respecting nutritional restrictions and general health recommendations.

The course focuses on food education and culinary practice:

understanding of the ingredients and their effects (glycemic index, inflammatory load, common allergens),

adapting traditional recipes into lighter and better-tolerated versions,

food choices and cooking methods that promote balance,

smart substitutions (gluten-free, lactose-free, plant-based alternatives, low glycemic impact options),

prevention of cross-contamination in case of allergies,

meal planning and weekly preparation.

With extensive training in nutrition and wellness, as well as a long professional background in management, analysis, and communication, I take a structured, clear, and accessible approach. This course is not a substitute for medical advice, but it provides practical tools for cooking more mindfully, consciously, and healthily every day.

The sessions can take place in person in Geneva or online, depending on your preferences.
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Trauma-informed yoga aims to create a safe and supportive space to help people who have experienced trauma. This practice focuses on internal sensations, choice, and empowering the practitioner.
All sequences (Slow Flow, Yin, Vinyasa) aim to regulate the nervous system and help reduce chronic stress and anxiety, and aid in managing emotions.

Trauma-informed yoga aims to create a safe and supportive space to help individuals who have experienced trauma. This practice focuses on internal sensations, choice, and practitioner empowerment.
All sequences aim to regulate the nervous system and contribute to reducing chronic stress and anxiety, and supports emotional regulation
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Formatrice depuis de nombreuses années.

Je vous accompagne dans les compétences : bureautique, santé, secrétariat et communication.

Je peux vous accompagner dans différents logiciels bureautiques : PackOffice (Word, Excel, Powerpoint et autres)
Vous enseigner les bases de la communication professionnelle (Normes Afnor, courrier et mails professionnels)
Je peux également vous accompagner dans la prise de parole professionnelle avec des études de cas, de situation et de scènettes.
Des remises à niveaux de français.

Et également vous accompagner pour une formation de SAMA (Secrétairerie adjointe médico-administratif) ou secrétaire administratif, accueil et vous enseigner certaines connaissances en comptabilité simple.
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Lors de nos cours, nous découvrirons votre voix et je vous aiderai à l’explorer. Grâce à mes années d’études en chant, j’ai acquis un solide bagage technique. J’analyserai vos besoins afin de vous accompagner au mieux. La confiance, l’écoute et la recherche seront nos piliers pour progresser ensemble. Nous travaillerons le souffle, le soutien, l’homogénéisation de la voix ainsi que son agilité à travers différentes vocalises. Avec les morceaux que nous étudierons, nous ferons le lien entre technique vocale, apprentissage d’une partition et interprétation. Le fil conducteur de mon enseignement sera le lien entre le corps et la voix.
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Si llevas tiempo entrenando y no ves resultados, probablemente el problema no es tu esfuerzo, sino la forma en la que estás entrenando.

Trabajo como entrenador personal online ayudando a personas a perder grasa, ganar masa muscular y mejorar su físico con un sistema estructurado y adaptado a cada caso.

No utilizo rutinas genéricas. Cada programa se ajusta a tu nivel, objetivos y disponibilidad, ya sea que entrenes en casa o en gimnasio.

Trabajo con un sistema propio llamado Método Fitmind, donde organizo todo el proceso para que tengas claridad total sobre qué hacer y cómo avanzar semana a semana.

Además, tendrás seguimiento constante para ajustar el plan, resolver dudas y asegurarte de que estás progresando correctamente.

Este servicio es ideal si:

■ Quieres bajar de peso sin hacer dietas extremas
■ Buscas ganar músculo sin estancarte
■ No sabes cómo estructurar tu entrenamiento
■ Estás cansado de probar sin resultados

Si buscas un cambio real y un proceso claro que puedas mantener en el tiempo, puedo ayudarte.
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I offer gentle, dynamic or hybrid yoga classes, online, at home or in a location agreed upon together, according to your preferences and objectives.

The sessions can focus on relaxation, recovery, and calming, or conversely, on mobility, tone, stability, and energy. I teach both Yin and Yang practices, as well as formats that blend the two in a single session to offer a more complete and balanced experience.

I also incorporate breathing exercises and, where appropriate, elements of meditation, in order to work on the body, breath, and quality of presence in a single class. My approach remains clear, progressive, and accessible, regardless of your level.

Each session is tailored to your body type, experience, current fitness level, and goals. I can offer gentler or more challenging variations, without performance pressure, with the aim of building a beneficial, sustainable, and realistic practice.

The courses can be general or geared towards a particular need: stress management, mobility, recovery, refocusing, getting back into motion, better body awareness or simply the need to take quality time for oneself.
Garantie Le-Bon-Prof
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