Personal Trainer, Fitness coach and/or Bodybuilding pro - Amsterdam - Privélessen

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Personal Trainer, Fitness coach and/or Bodybuilding pro

Van 56.37 $ /h

Hey there,

I'm Soheil, your friendly guide on the fitness journey! With over 15 years of experience in fitness, I've learned that coaching is all about pushing the comfortable and comforting the troubled, making the process both exciting and achievable.

If you're looking to shed those extra pounds, gain some muscle, or just boost your overall fitness, I've got your back. Over the years, I've had the pleasure of working with many wonderful clients, helping them reach their goals.

If you're eager to start working on your dream physique, simply drop me a message. Together, we'll make your fitness dreams come true.

Don't hesitate to reach out – I'm here to support you on your fitness journey!

Warm regards,
Soheil

Extra informatie

Just need to bring fitness gloves, a towel and a bottle.

Locatie

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Gebruik Ctrl + muiswiel om in te zoomen

Bij de leraar :

Allround Parking Services Bv, Distelweg, 1031 HH Amsterdam, Netherlands

Over

I'm Soheil, a 27-year-old fitness enthusiast hailing from the vibrant city of Amsterdam. With 11 years of dedicated bodybuilding and 6 years of kickboxing under my belt, I'm not just passionate about sports; I live and breathe it.

I thrive on new challenges and am constantly seeking fresh objectives to conquer. It's not just about achieving goals for me; it's about igniting the same fire in those around me. I'm here to inspire and motivate you to reach your aspirations.

What sets me apart is my versatile approach to helping you achieve your goals. Let's embark on this journey together, where I'll tailor different methods to your unique needs.

Ready to kickstart your transformation? Let's begin!

Opleiding

- Bachelor in computer programming
- I have a Personal trainer certification.
- I got a Diet nutrition certification in my country.
- I currently study to being Physiotherapist.

Leservaring

- 11 years of Bodybuilding
- 6 years of Kickboxing in high level..
- Personnal trainer certification
- Diet nutrition certification

Leeftijd

Volwassenen (18-64 jaar oud)

Senioren (65+ jaar oud)

Niveau van de leerling

Beginner

Gemiddeld

Gevorderden

Duur

45 minuten

60 minuten

90 minuten

120 minuten

De les wordt gegeven in

Engels

Perzisch

Vaardigheden

Sport persoonlijke trainer

Beoordelingen

Beschikbaarheid typische week

(GMT -05:00)

New York

Bij de leraar thuis

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Are you interested in making yourself physically and mentally stronger? Then
training Japanese sword fighting might be something for you. This martial art from the warrior caste of ancient Japan is the ideal method for this. Good for strengthening the mind and body and increasing concentration.
Moreover, you also learn about Asian (Japanese) culture, religion philosophy, because they are closely related to Japanese value fighting

There is training in attack defense techniques, basic battles with the sword in combination with breathing exercises and meditation exercises, for
an optimum result. During training, wooden practice sword is used, the boktoh.

Lessons in good weather in the open air ,.
otherwise at the teacher's home or at the student's.
lessons can be arranged by appointment outside the stated times

You want to learn a different sport and at the same time have fun and exercice your full body ?!
Try some Parkour with me!
Parkour and Freerunning are my special expertise. I've been doing parkour for more than 10 years now and teaching to all kinds of age and level for several years. I know how to safely support beginners in their first moves but also how to boost and enrich your basic level to some more difficult and creative movement.
All levels are welcome, kindly, Ludo!

I am an 18 year freerunning teacher. I have 4 years of experience in teaching and I freerun for 7 years. I like to pass on my knowledge to children who would like to freerun! Via the webcam the quality of the lessons will be a lot lower and that is why the price is also a lot lower, I prefer outdoor lessons, but because of corona I would also like to offer an alternative.

In Capoeira classes we start with warming up, and then we learn Capoeira movements (for all levels and ages). Ultimately, we can play capoeira together. I teach individuals and groups. In class you also learn Capoeira Music (Percussion Instruments) and Culture.

All materials are included.

Outdoor/indoor groups or solo basketball coaching individual training included.

A but about me,I came from lithuania,have been plying basketball for 10 years,have knowledge of fundamentals of basketball, can help you to improve or just enjoy a time.

Learn to pole dance at home under the guidance of an experienced pole dance teacher. From basic climb, grips, spins to your favorite tricks and combos. Lesson is adapted to the level of the customer. Learn how to pole dance safely with appropriate warm-up, conditioning, aftercare and injury prevention.

As a personal trainer I can help you achieve your fitness goals. Together we can create a training program that suits your needs and preferences. I will motivate you, improve your technique and help you stay consistent. Let's get started together! 💪🏋️‍♀️

In the Introduction class I will first have a conversation with you to see if there is a connection and if I can help you achieve your goals. Think of goals like losing weight, gaining muscle mass or feeling fitter. Then I will make a movement analysis to see where you are at this moment. We will also do a little sports.

Achieve Your Goals with Personal Training in Amsterdam or Online!

Are you ready to get the best out of yourself? Whether you want to lose weight, build muscle mass or just live healthier, I can help you.

What makes my approach unique?
With years of experience in the gym (both in bodybuilding and powerlifting) and through my work as a psychologist, I understand how important your mindset is in achieving your goals. I help you not only become physically stronger, but also mentally.

This is what you can expect:
✅ Personal guidance – Together we develop a plan that suits your goals, body and mind.
✅ Support in finding your motivation – Discover what really motivates you and how you can continue to use it, even on difficult days.
✅ Diet advice – Practical and feasible tips for a healthy lifestyle without unfeasible diets.
✅ Fitness Knowledge – Learn how to exercise safely and effectively so you can get started with confidence.

Why choose me?
With my background in psychology I help you find your motivation for change. From this motivation we look together at a nutrition plan, training plan and we plan regular conversations to evaluate this. I myself have been working on fitness and nutrition for 13 years now and I hope to be able to transfer this knowledge to you.

📍 Location: Amsterdam and surroundings or Online
📅 Availability: Flexible, by appointment

Take the first step today towards a stronger, healthier and more mentally resilient life. Your transformation starts here! 🌟

Private training
Want to develop your football skills faster and take them to the next level? With our private training sessions, you'll receive personalized guidance fully tailored to your specific needs and goals.

Why choose our private training?

Customized: Training tailored to your personal goals, such as technique, speed, strength, or tactical insight.

Flexible options: Attractive rates

Intensive focus: 60 minutes of training with as much ball contact as possible and minimal interruptions.

Personal attention: One-on-one training. Maximum 3 people per trainer for a targeted approach. Feel free to add up to 2 opponents for more dynamism.

Professional guidance: Our coaches are UEFA or KNVB certified and experienced in training all ages and levels up to U23.

Optional: Create a STOP together

Private Pole Dancing Lessons in Ijburg.
The lesson can be for Begginers or Intermediate students.
I teach private Pole Dancing classes, it means the class is just for 1 student or maximum 2 students if the student brings a partner.
The duration of the class is 1 hour.
I give classes in Ijburg - Amsterdam

Are you interested in making yourself physically and mentally stronger? Then
training Japanese sword fighting might be something for you. This martial art from the warrior caste of ancient Japan is the ideal method for this. Good for strengthening the mind and body and increasing concentration.
Moreover, you also learn about Asian (Japanese) culture, religion philosophy, because they are closely related to Japanese value fighting

There is training in attack defense techniques, basic battles with the sword in combination with breathing exercises and meditation exercises, for
an optimum result. During training, wooden practice sword is used, the boktoh.

Lessons in good weather in the open air ,.
otherwise at the teacher's home or at the student's.
lessons can be arranged by appointment outside the stated times

You want to learn a different sport and at the same time have fun and exercice your full body ?!
Try some Parkour with me!
Parkour and Freerunning are my special expertise. I've been doing parkour for more than 10 years now and teaching to all kinds of age and level for several years. I know how to safely support beginners in their first moves but also how to boost and enrich your basic level to some more difficult and creative movement.
All levels are welcome, kindly, Ludo!

I am an 18 year freerunning teacher. I have 4 years of experience in teaching and I freerun for 7 years. I like to pass on my knowledge to children who would like to freerun! Via the webcam the quality of the lessons will be a lot lower and that is why the price is also a lot lower, I prefer outdoor lessons, but because of corona I would also like to offer an alternative.

In Capoeira classes we start with warming up, and then we learn Capoeira movements (for all levels and ages). Ultimately, we can play capoeira together. I teach individuals and groups. In class you also learn Capoeira Music (Percussion Instruments) and Culture.

All materials are included.

Outdoor/indoor groups or solo basketball coaching individual training included.

A but about me,I came from lithuania,have been plying basketball for 10 years,have knowledge of fundamentals of basketball, can help you to improve or just enjoy a time.

Learn to pole dance at home under the guidance of an experienced pole dance teacher. From basic climb, grips, spins to your favorite tricks and combos. Lesson is adapted to the level of the customer. Learn how to pole dance safely with appropriate warm-up, conditioning, aftercare and injury prevention.

As a personal trainer I can help you achieve your fitness goals. Together we can create a training program that suits your needs and preferences. I will motivate you, improve your technique and help you stay consistent. Let's get started together! 💪🏋️‍♀️

In the Introduction class I will first have a conversation with you to see if there is a connection and if I can help you achieve your goals. Think of goals like losing weight, gaining muscle mass or feeling fitter. Then I will make a movement analysis to see where you are at this moment. We will also do a little sports.

Achieve Your Goals with Personal Training in Amsterdam or Online!

Are you ready to get the best out of yourself? Whether you want to lose weight, build muscle mass or just live healthier, I can help you.

What makes my approach unique?
With years of experience in the gym (both in bodybuilding and powerlifting) and through my work as a psychologist, I understand how important your mindset is in achieving your goals. I help you not only become physically stronger, but also mentally.

This is what you can expect:
✅ Personal guidance – Together we develop a plan that suits your goals, body and mind.
✅ Support in finding your motivation – Discover what really motivates you and how you can continue to use it, even on difficult days.
✅ Diet advice – Practical and feasible tips for a healthy lifestyle without unfeasible diets.
✅ Fitness Knowledge – Learn how to exercise safely and effectively so you can get started with confidence.

Why choose me?
With my background in psychology I help you find your motivation for change. From this motivation we look together at a nutrition plan, training plan and we plan regular conversations to evaluate this. I myself have been working on fitness and nutrition for 13 years now and I hope to be able to transfer this knowledge to you.

📍 Location: Amsterdam and surroundings or Online
📅 Availability: Flexible, by appointment

Take the first step today towards a stronger, healthier and more mentally resilient life. Your transformation starts here! 🌟

Private training
Want to develop your football skills faster and take them to the next level? With our private training sessions, you'll receive personalized guidance fully tailored to your specific needs and goals.

Why choose our private training?

Customized: Training tailored to your personal goals, such as technique, speed, strength, or tactical insight.

Flexible options: Attractive rates

Intensive focus: 60 minutes of training with as much ball contact as possible and minimal interruptions.

Personal attention: One-on-one training. Maximum 3 people per trainer for a targeted approach. Feel free to add up to 2 opponents for more dynamism.

Professional guidance: Our coaches are UEFA or KNVB certified and experienced in training all ages and levels up to U23.

Optional: Create a STOP together

Private Pole Dancing Lessons in Ijburg.
The lesson can be for Begginers or Intermediate students.
I teach private Pole Dancing classes, it means the class is just for 1 student or maximum 2 students if the student brings a partner.
The duration of the class is 1 hour.
I give classes in Ijburg - Amsterdam

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Contacteer Soheil