معلم موثوق
يتميز هذا المعلم بمعدل استجابة سريع، مما يدل على خدمة عالية الجودة لطلابه.
منذ ديسمبر 2024
أستاذ منذ ديسمبر 2024
Energy-Focused Hatha and Kundalini Yoga: Private Online Classes in English or German
من 73.03 SAR /س
The Yoga Sutras of Patanjali teach us that practice must be consistent, heartfelt, and unbroken to take root in our lives. Yoga is a journey—a practice of coming back to yourself with love, patience, and awareness. It’s not about perfection but about creating a sense of harmony within your body, mind, and soul.
Let me guide you on this path to inner balance and self-discovery.
- About My Class -
My yoga classes combine the grounding strength of Hatha Yoga with the uplifting energy of Kundalini practices. We’ll move through postures with intention, integrate dynamic breathwork, and conclude with calming meditations to help you reconnect with yourself.
This practice is for everyone—no competition, no pressure, just a space for you to grow and heal at your own pace. I tailor each session to your needs, whether you’re looking to create a healthy routine, deepen your practice, or simply carve out time for self-care.
Yoga is more than a physical exercise; it’s an opportunity to pause, observe yourself, and nurture your well-being from the inside out.
A bit about me: I’m a certified yoga teacher with extensive experience teaching both personal sessions and group classes. I’m also a health and wellness coach, passionate about helping others find balance, energy, and joy in their lives. Let’s connect, grow, and transform together!
- The Structure of My Class -
Centering and Breathwork: A few minutes of grounding yourself and connect to your breath.
Warm-Up: Gentle asanas to prepare the body for movement.
Flow: Hatha postures and Kundalini-inspired breath techniques to strengthen the body and energize the mind.
Final Relaxation: A peaceful Shavasana to rest and integrate the practice.
Each session is designed to help you feel more balanced, energized, and at ease. Let’s work together to create a practice that works for you!
Let me guide you on this path to inner balance and self-discovery.
- About My Class -
My yoga classes combine the grounding strength of Hatha Yoga with the uplifting energy of Kundalini practices. We’ll move through postures with intention, integrate dynamic breathwork, and conclude with calming meditations to help you reconnect with yourself.
This practice is for everyone—no competition, no pressure, just a space for you to grow and heal at your own pace. I tailor each session to your needs, whether you’re looking to create a healthy routine, deepen your practice, or simply carve out time for self-care.
Yoga is more than a physical exercise; it’s an opportunity to pause, observe yourself, and nurture your well-being from the inside out.
A bit about me: I’m a certified yoga teacher with extensive experience teaching both personal sessions and group classes. I’m also a health and wellness coach, passionate about helping others find balance, energy, and joy in their lives. Let’s connect, grow, and transform together!
- The Structure of My Class -
Centering and Breathwork: A few minutes of grounding yourself and connect to your breath.
Warm-Up: Gentle asanas to prepare the body for movement.
Flow: Hatha postures and Kundalini-inspired breath techniques to strengthen the body and energize the mind.
Final Relaxation: A peaceful Shavasana to rest and integrate the practice.
Each session is designed to help you feel more balanced, energized, and at ease. Let’s work together to create a practice that works for you!
معلومات إضافية
A yoga mat and an open mind are all you'll need for this class
المكان
عند الطالب :
- بالقرب من بلنسية, إسبانيا
عند المعلم :
- Carrer de la Patacona, Alboraya, Spain
عبر الانترنت من إسبانيا
من أنا؟
Hi! I’m from Berlin, but living in Valencia. but I’ve had the privilege of traveling and living in different places around the world. Along the way, I’ve learned so much about people, cultures, and myself. I’m a certified Hatha, Kundalini, and Vinyasa yoga teacher, as well as a health and wellness coach, but honestly, I feel like I’ll always be a student of life. I’m passionate about sharing what I’ve learned, but I also believe every student I meet teaches me something too. I’d love to connect, learn, and grow together with you!
المستوى التعليمي
- 200H YTT kundalini teacher (certified by yoga alliance )
- 200H YTT hatha yoga teacher (certified by yoga alliance )
- certified health and wellness coach.
- 200H YTT hatha yoga teacher (certified by yoga alliance )
- certified health and wellness coach.
الخبرة / المؤهلات
I have experience in both one-on-one sessions and group classes. I’ve had the opportunity to teach yoga studios in Germany, Columbia, Spain and online, and I’ve also facilitated yoga retreats. My diverse teaching experience has allowed me to connect with students of all levels and create a supportive, personalized practice for each individual.
السن
شباب (13-17 سنة)
الكبار (18-64 سنة)
الكبار (65 سنة فأكثر)
مستوى الطالب
مبتدئ
متوسط
متقدم
المدة
60 دقيقة
90 دقيقة
الدرس يدور باللغة
الإنجليزية
الألمانية
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
عند المدرّس و عبر الانترنت
عند التلميذ
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
اتصل بMartha
الدرس الأول مضمون
بواسطة ضمان المدرس المناسب
بواسطة ضمان المدرس المناسب
ضمان المدرس المناسب
اتصل بMartha