Hello, I am Alisa and I teach russian for foreigners! My Russian lessons are fully personalized to your level, goals, and pace. Whether you are a complete beginner or looking to improve your speaking, grammar, writing, or pronunciation, I create a clear and structured plan to help you progress quickly. I use simple explanations, practical exercises, and real-life conversation practice to make learning Russian enjoyable and effective. I have experience teaching both children and adults in schools, online platforms, and private lessons. Together, we will build your confidence and help you use Russian naturally in everyday situations, travel, studies, or work.

My nutrition coaching sessions are fully personalized to your needs, goals, and lifestyle. I specialize in women’s health, energy levels, digestion, skin, hormonal balance, and healthy habits. During our sessions, I help you understand your body, build balanced meals, improve your relationship with food, and create sustainable routines. I use a functional and integrative approach, combining scientific knowledge with practical guidance. Each session includes clear explanations, actionable advice, and supportive follow-up to help you progress with confidence and consistency.