Exercising is the most important thing for health along with nutrition. And exercising properly is even more important. Many people don't know what to do or how to do it, and need guidance and motivation to perform any sporting activity with the correct posture. So I suggest that I guide you, and as a professional sports instructor, help you move in the right way, and in a good mood of course. All this within a quality framework, with progressive development that will be done according to your level. Accessible to all of course.