Depuis septembre 2023
Professeur depuis septembre 2023
Personal training at your home/
Àpd 29 € /h
As a certified personal trainer, I offer tailored fitness sessions to help you achieve your unique health goals.
With expert guidance, motivation, and flexible options, I'm here to support your fitness journey. Safety and progress tracking are my priorities, ensuring you reach your goals efficiently and effectively.
We will be able to work together on the following different physical levers, with a long-term perspective:
- Definition and understanding of your motivations and future ambitions:
- Endurance/cardio exercises.
- Stretching and flexibility exercises.
- Balance.
- Speed and reflexes.
- Musle building
Sessions are always scheduled based on each person's availability and can be held at my training location or outside (e.g. city park) depending on availability and preference.
Empower yourself with the opportunity for transformation! I speak English, Greek and a little bit French
With expert guidance, motivation, and flexible options, I'm here to support your fitness journey. Safety and progress tracking are my priorities, ensuring you reach your goals efficiently and effectively.
We will be able to work together on the following different physical levers, with a long-term perspective:
- Definition and understanding of your motivations and future ambitions:
- Endurance/cardio exercises.
- Stretching and flexibility exercises.
- Balance.
- Speed and reflexes.
- Musle building
Sessions are always scheduled based on each person's availability and can be held at my training location or outside (e.g. city park) depending on availability and preference.
Empower yourself with the opportunity for transformation! I speak English, Greek and a little bit French
Lieu
Cours au domicile de l'élève :
- Autour de Spijkenisse, Pays-Bas
En ligne depuis Pays-Bas
Présentation
I'm Greek, I'm 25 years old, I have a bachelor degree in sports science at the University of Strasbourg
I've been training since I was 18, so its been 7 years!
I've been training since I was 18, so its been 7 years!
Education
Bachelor degree in sports science at the Univesity of Strasbourg
Degree in exercise and rehabilitation of children with special needs
EMS, miha bodytec ( electromyostimulation) certificate
Swimming instructor certificate
Aerobic certificate
Degree in exercise and rehabilitation of children with special needs
EMS, miha bodytec ( electromyostimulation) certificate
Swimming instructor certificate
Aerobic certificate
Expérience / Qualifications
7 years of teaching
Trainer in: Personal training
Aerobic
Ems training- Group training
Swimming instructor- Baby swimming
Trainer in: Personal training
Aerobic
Ems training- Group training
Swimming instructor- Baby swimming
Age
Enfants (4-6 ans)
Enfants (7-12 ans)
Adolescents (13-17 ans)
Adultes (18-64 ans)
Seniors (65+ ans)
Niveau du Cours
Débutant
Intermédiaire
Avancé
Durée
60 minutes
Enseigné en
anglais
grec
néerlandais
Disponibilité semaine type
(GMT -05:00)
New York
Cours par webcam
Cours à domicile
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Contacter Agni
Le premier cours est couvert par notre Garantie Le-Bon-Prof
Garantie Le-Bon-Prof
Contacter Agni