I am a Yoga ALLIANCE international certified yoga meditation coach with 6+ years experience in practice and teaching. Stress relieving practices, sexual health,trauma release, tantra, food diet, yoga therapy, insomnia, immunity boosting, muscle strength, weight loss, muscle strength, emotional balance, concentration, vedic chanting, breathing practices, deep relaxation, guided meditation, scriptural discussions, Ashtanga yoga, Hatha yoga, spiritual mentoring are some of the areas which we touch and contribute in the yoga class with the support of theoretical aspect of yogic science.