Private at Home Yoga and (Reformer) Pilates Instructor 🧘🏽‍♀️ based in- and around Zurich, Switzerland 🇨🇭in DE

Private at Home Yoga and (Reformer) Pilates Instructor 🧘🏽‍♀️ based in- and around Zurich, Switzerland 🇨🇭in DE | EN

Àpd 125.61 C$ /h

I’m a Yoga Alliance-certified teacher and certified Reformer Pilates instructor based in Zurich, offering classes in Swiss-German, German, and English.

My goal is to help you feel strong, capable, and at home in your body. Whether you want to build strength, improve mobility, recover from an injury, or simply enjoy movement, I’m here to support you. I focus on mindful, intentional movement that meets you where you are—challenging you when needed while always respecting your body’s needs.

I welcome anyone, regardless of experience level or physical condition. Whether you’re looking to regain confidence after an injury, manage pain, improve posture, or deepen your practice, we will work together to find what feels best for your body. I also believe in pushing past comfort zones in a safe and empowering way, helping you discover new levels of strength and ability. Movement should be both accessible and transformative, and I’m here to guide you in a way that helps you feel your best in everyday life.

Lieu

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Cours au domicile de l'élève :

Autour de Zurich, Suisse

En ligne depuis Suisse

Présentation

I started practicing yoga and Pilates 10 years ago during my university’s Mind-Body program, and from that moment, I knew this would become a lifelong passion. For me, movement has been a constant source of strength, especially during difficult times. It’s helped me stay present in my body, grounded, and connected to myself when life felt overwhelming. I believe that by focusing on our bodies, we become mentally more resilient, and that’s a lesson I’ve carried with me throughout my own journey.

I’m deeply passionate about movement—not just as exercise, but as a way to reconnect with ourselves and find strength we didn’t know we had. Over the years, I’ve discovered that when we push past our comfort zones, we unlock deeper layers of strength, both physically and mentally. This is what drives me to teach and guide others—helping people find that inner power that already exists within them.

Movement has shaped my life in ways I never imagined, and my goal is to help others experience that same transformation. I want to be there to help you challenge your limits, rediscover your body’s potential, and become the most confident, resilient version of yourself. Whether you’re looking to improve strength, recover from injury, or simply move with more intention, I’m here to support you every step of the way.

Education

Bachelors degree in Philosophy, Politics and Economics at University of Winchester in United Kingdom

Graduated in 2019

A/ AS Levels in German, English Literature, Philosophy, Mathematics and Economics at Duff Miller, London and Hulls School Zurich

Expérience / Qualifications

- Pilates Reformer Teacher by Academy of Contemporary Movement in Zürich, Switzerland

- 200 hour Ashtanga & Vinyasa by YogaUnion in Bali, Indonesia

- 50 hour Yin Yoga by YogaUnion in Bali, Indonesia

Age

Enfants (4-6 ans)

Enfants (7-12 ans)

Adolescents (13-17 ans)

Adultes (18-64 ans)

Seniors (65+ ans)

Niveau du Cours

Débutant

Intermédiaire

Avancé

Durée

60 minutes

90 minutes

120 minutes

Enseigné en

allemand

anglais

alémanique

Compétences

Yoga

Pilates

Disponibilité semaine type

(GMT -05:00)

New York

Cours par webcam

Cours à domicile

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Emma

5.0

(2)

Emma has been practicing yoga for over ten years and has been a certified International teacher since 2012. She specialises in Ashtanga Vinyasa style Mysore as well as the connection between Yoga and art. She used to practice home with several students. During and after covid, practicing and teaching online resulted great. For the beginners, still the opportunity to meet us in person and start the first 3 lessons together. Following remote lessons.
The art of breathe.
Join me

Jasmine

5.0

(2)

Private or group training for beginning to advanced to start your body. Specifically, to explore the sensation of few asanas.

Courses are hold either at Bullingerhof, 8004 Zurich or Schindlergut, 8006 Zurich.

Hatha Vinyasa is an inclusive method that affirms anyone who can breathe can practice yoga.
We will create during our practice a place where sweat, strength, flexibility and focus meet softness, quiet, introspection and self-love.

First, yoga will become your "workout" and then became a spiritual way of life to understand more about yourself and guide your body and your soul at the same time.

I am a certified RYT 250 hours in Hatha Vinyasa.

For more information, please do not hesitate to contact me. Happy to answer your inquiries.

Marilou

5.0

(2)

I have a great interest in the holistic view of yoga. This is why I strive to include in my classes different elements that make up the practice of yoga.

To describe my classes to you, I would say that they are sequenced around a flow, with additions of pranayama and breathing techniques, mantras, meditation, sometimes songs in Sanskrit and other techniques depending on the level of my students (bandhas, mudras ...)

I teach Hatha yoga, Vinyasa and Yin yoga.

Also, I really like the relationship between yoga and sounds. Most of the time, I offer sessions with music.
In Vinyasa, I use it to make the flow even more fluid and in Yin, the sounds accompany us to help in the stillness of the poses and because I deeply believe in the healing power of sound.

Garantie Le-Bon-Prof

Contacter Georgina