Beginning Yoga and Meditation Course for Personal Practice - دروس خصوصية

انضم للمدرسين

Beginning Yoga and Meditation Course for Personal Practice

من 219.43 AED /س

As a trained yoga instructor with several years of experiencing teaching both children and adults, I am pleased to bring my services online beginning in November 2019. This course will discuss the basics of beginning a personal yoga practice including proper technique to avoid injuries, daily meditation tips, and knowledge regarding the history and culture of yoga.
This class is intended for those with little to no experience in yoga, but can be individually tailored for those with more experience. Looking forward to working with you!

Namaste,
Alexandra, RYT 200

معلومات إضافية

Basic yoga equipment recommended but not required: Yoga mat, loose clothing, water bottle, towel, yoga props

المكان

عبر الانترنت من الولايات المتحدة

من أنا؟

Hello!

I am a trained early childhood educator and nanny with several years of experience. I have always been a top student who aced multiple AP exams in high school and am now a psychology student at the UW. A self-proclaimed nerd, I spend much of my free time continuing to learn about subjects that fascinate me and am currently studying for the GRE with hopes of continuing my education to the doctorate level. While I am an excellent tutor due to my academic skills, I believe I stand out because I truly enjoy the work I do and love watching my students reach success.

المستوى التعليمي

University of Washington, current, BS Psychology Major

Seattle Central College, 2017-18, Early Childhood Education

Santa Rosa Junior College, 2014-17, AS Psychology Major

Honors High School student, AP exam expert

الخبرة / المؤهلات

Seven + years as a one-on-one early childhood educator, Camp Counselor, School tutor, English as a second language tutor

السن

أطفال (4-6 سنوات)

الأطفال (7-12 سنة)

شباب (13-17 سنة)

الكبار (18-64 سنة)

الكبار (65 سنة فأكثر)

مستوى الطالب

مبتدئ

متوسط

متقدم

المدة

30 دقيقة

45 دقيقة

60 دقيقة

الدرس يدور باللغة

الإنجليزية

مهارات

تطوير الذات

الجاهزية في الأسبوع العادي

(GMT -04:00)

نيويورك

على الانترنت عبر كاميرا ويب

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

English Tutoring and Test Prep by Native English Speaker

158.9 AED /س

Taught by a native English speaker who excelled in Language Arts and writing courses throughout her educational journey including passing AP English exams. This course is tailored to the needs of each individual student, with customized homework and practice assignments. Students can expect to be challenged, but not overwhelmed, and will feel supported each step along the way.

إقرأ المزيد

I’ve been doing gymnastics for 8 years now , flexibility is my thing since I won many competitions in rhythmic gymnastics , played with the Moroccan national team and won the Moroccan championship in 2019 .

Rhythmic gymnasts are very known by their amazing flexibility and body control , they have some of the best tips and exercises to improve flexibility .

So if you want to become flexible ,
learn how to do the split or something else , or simply feel better in your body this course can help you a lot !!

I offer private lessons in Spanish, we can do it online“Learn Spanish from Zero – Simple, Supportive, and Enjoyable Lessons!” Learn to Communicate with Ease.
I'm ready to adapt our study plan to your objectives and demands!
I provide personalized methods that will take you step by step to meet your goal! I am dynamic, easy-going and full of energy!

Start your first lesson today!
All material will be provided to you by email.
Lessons are well organized
I can suggest a weekly task
I'm a highly qualified teacher who has a master degree in language learning plus that I have been teaching for 13 years.
Learning a new language can open new doors to your career path.
I can lead you to pass DELE.
Language of teaching can be English, French, Arabic and Spanish.

As an engineer in research and development with a big experience in mathematics and physics teaching people in morocco and outside neither his level beginner or advanced in a big university or in a school, I have always enjoyed sharing my knowledge. My goal is to provide quality education and a good orientation to reach a very good future. I am aware that some topics may seem complex, but often this is simply the result of an inadequate explanation by the teacher. With me, you will discover how mathematics is funny and easy!

We strive together to achieve academic excellence , overcoming the shortcomings and difficulties encountered by you . Studies will become a pleasant experience for you or your child. In addition to the courses, I can also help with school orientation, identifying their preferences and highlighting the advantages and benefits of a fulfilling educational ambition.

This course is aimed at expatriates residing in Senegal or wishing to visit this country and wanting to develop in complete autonomy.
Speaking Wolof in Senegal will help resolve communication needs. You will be able to easily and quickly understand the mechanism of this language spoken in all regions of Senegal.
This course could also be used by trainers responsible for supervising learners who are more comfortable in Wolof.

When you book your first, we begin with an Initial Consultation. In this first session, we take the time to understand your needs, abilities, and goals. This consultation will ensure a personalized experience, with a customized plan that aligns with your personal journey. Whether you’re new to Pilates or an experienced practitioner, I’ll ensure you will work at a level where you can grow and thrive. My approach prioritizes inclusivity, offering adjustments and modifications as needed to make Pilates accessible for every body type and ability.

Immerse yourself in the beauty of the French language through personalized lessons designed to improve your proficiency and confidence. Whether you're a beginner or looking to advance your skills, these lessons are suitable for all levels and focus on achieving your language goals.

In this course, you will be able to:

- Develop a strong foundation in French grammar, vocabulary, and pronunciation.
- Practice speaking, listening, reading and writing skills to achieve fluency.
- Participate in interactive exercises and real conversations to boost your self-confidence.
- Get personalized support based on your needs and learning goals.

With my experience as a certified French teacher and years of teaching in both Arabic and French-speaking environments, I offer a comprehensive approach to learning French that is both effective and enjoyable.

Arabic and English:
It is simply a course for teaching Arabic and English for all levels in a smooth and enjoyable way that all age groups can understand. It starts with you from scratch to professionalism and also talks about different topics like native speakers.
It is simply a course for teaching Arabic and English for all levels in a smooth and enjoyable way that all age groups can understand. It starts with you from scratch to professionalism and also talks about different topics like native speakers.

This course is designed to help learners develop essential personal development and soft skills that are key to success in both professional and personal life. Through interactive lessons and practical activities, participants will strengthen their communication, leadership, emotional intelligence, time management, and problem-solving abilities. The training focuses on real-life situations, giving learners tools to build confidence, improve teamwork, and achieve their goals effectively.

I am a teacher passionate about languages and culture, and I offer personalized courses in Arabic, French, and English.
Each language is taught using a clear method adapted to the level of each learner — whether they are a beginner, an intermediate student or an advanced learner.

My courses aim to develop the four main language skills: listening comprehension, speaking, reading, and writing. You will learn to communicate fluently, master grammar, and enrich your vocabulary while discovering the cultural richness associated with each language.

Whether you are learning for your studies, your career or simply out of passion, my courses are interactive, dynamic and tailored to your specific needs.

If you’ve ever wondered why your cat acts a certain way, or how to help them feel happier, safer, and more balanced at home, this class is for you. I focus on practical, compassionate guidance tailored to your cat’s unique personality and needs. During our session, you’ll learn interesting things about feline behavior (based on your goals): how to improve daily care, understand feline body language, prevent or reduce unwanted behaviors, and create a more peaceful environment for both you and your cat. Whether you’re struggling with a specific issue or simply want to deepen your bond, I’ll help you see your feline friend in a whole new light.

Although this class is listed under “pet trainer,” my approach is a little different. I don’t train cats in the traditional sense, I help YOU understand THEM. Think of me as a feline behavior translator: someone who explains your cat’s body language, emotional needs, and home environment so you can take better care of them and prevent common behavior issues.

I also combine this with gentle life-coaching principles for the owner. When you’re busy, stressed, or unsure how to handle your cat’s needs, it affects both of you. My goal is to support you and your cat together. Helping you create a calmer, more organized routine while improving your cat’s comfort, confidence, and happiness at home. Whether you want behavior insight, better daily care practices, or guidance to feel more grounded as a cat guardian, I’m here to help both sides of the relationship thrive.

As a qualified teacher with a Bachelor's degree in Linguistics and extensive experience teaching all levels, children and adults, I offer simplified and guaranteed Arabic lessons. My students are my priority, and I work with simple and effective methods.

Hallo,
Ik ben Ammar. Ik heb in Nederland Mbo 2 , Mbo3 en Mbo4 van de richting Financiële administratie gestudeerd.Ik spreek twee talen Arabisch en Nederlands. Ik ben klaar om jou te helpen met alle vakken van Mbo. Ik geef de lessen online. Heb je moeite met studeren van mbo 3 of mbo4 ?! Laat me snel weten . We gaan samen de vakken halen😎.

*Are you looking for a tutor who adapts to your specific needs? Whether you are a beginner starting from scratch or an advanced student refining your skills, this class is for you. I offer a customized curriculum that covers grammar, vocabulary, and speaking. We will use a variety of materials and interactive exercises to ensure you never get bored and always keep improving.

*Learning a new language should be an adventure! I use interactive games and creative activities to make English come alive for children. Your child will build a strong foundation in phonics, vocabulary, and listening skills while having a blast

The lesson on overcoming reading difficulties and correcting writing errors aims to help the learner improve their ability to read and understand words, as well as write letters and words correctly. In this type of lesson, the educator relies on a range of simplified educational techniques, such as:
• Gradual training in reading syllables and then words.
• Directed repetition to correct the pronunciation of letters.
• Use word and picture cards to reinforce meaning and written form.
• Guided spelling exercises and error correction in an encouraging way.
• Short activities that combine reading and writing in an enjoyable context.

These approaches make learning easier and more confident for the child, and help him overcome hesitation and common mistakes in reading and writing.
If your child is experiencing some difficulties in this area, trying this type of lesson may be a helpful step that gives him individual support and develops his language skills in a gradual and loving way.

I offer personalized Life Reset & Glow-Up Coaching designed to help you get your life together in a simple, realistic, and supportive way.
If you feel unorganized, inconsistent, or not at your best mentally, physically, or financially, I will guide you step by step to build a lifestyle that actually works for you.
This is not just advice, I work with you to create a clear plan and help you stay consistent.

In our sessions, we will:
-Identify your goals and what’s holding you back
-Build a daily schedule that fits your routine and energy
-Create simple habits you can stick to long-term
-Improve your mindset, discipline, and confidence
-Work on your personal glow-up (self-care, style, and overall presence)
-Set up a basic budgeting system to manage your money and spend more intentionally

Each session is personalized to your lifestyle, so everything we build is realistic and sustainable.

This is perfect for anyone who wants to feel more in control, organized, and confident in their daily life.

I’ve been doing gymnastics for 8 years now , flexibility is my thing since I won many competitions in rhythmic gymnastics , played with the Moroccan national team and won the Moroccan championship in 2019 .

Rhythmic gymnasts are very known by their amazing flexibility and body control , they have some of the best tips and exercises to improve flexibility .

So if you want to become flexible ,
learn how to do the split or something else , or simply feel better in your body this course can help you a lot !!

I offer private lessons in Spanish, we can do it online“Learn Spanish from Zero – Simple, Supportive, and Enjoyable Lessons!” Learn to Communicate with Ease.
I'm ready to adapt our study plan to your objectives and demands!
I provide personalized methods that will take you step by step to meet your goal! I am dynamic, easy-going and full of energy!

Start your first lesson today!
All material will be provided to you by email.
Lessons are well organized
I can suggest a weekly task
I'm a highly qualified teacher who has a master degree in language learning plus that I have been teaching for 13 years.
Learning a new language can open new doors to your career path.
I can lead you to pass DELE.
Language of teaching can be English, French, Arabic and Spanish.

As an engineer in research and development with a big experience in mathematics and physics teaching people in morocco and outside neither his level beginner or advanced in a big university or in a school, I have always enjoyed sharing my knowledge. My goal is to provide quality education and a good orientation to reach a very good future. I am aware that some topics may seem complex, but often this is simply the result of an inadequate explanation by the teacher. With me, you will discover how mathematics is funny and easy!

We strive together to achieve academic excellence , overcoming the shortcomings and difficulties encountered by you . Studies will become a pleasant experience for you or your child. In addition to the courses, I can also help with school orientation, identifying their preferences and highlighting the advantages and benefits of a fulfilling educational ambition.

This course is aimed at expatriates residing in Senegal or wishing to visit this country and wanting to develop in complete autonomy.
Speaking Wolof in Senegal will help resolve communication needs. You will be able to easily and quickly understand the mechanism of this language spoken in all regions of Senegal.
This course could also be used by trainers responsible for supervising learners who are more comfortable in Wolof.

When you book your first, we begin with an Initial Consultation. In this first session, we take the time to understand your needs, abilities, and goals. This consultation will ensure a personalized experience, with a customized plan that aligns with your personal journey. Whether you’re new to Pilates or an experienced practitioner, I’ll ensure you will work at a level where you can grow and thrive. My approach prioritizes inclusivity, offering adjustments and modifications as needed to make Pilates accessible for every body type and ability.

Immerse yourself in the beauty of the French language through personalized lessons designed to improve your proficiency and confidence. Whether you're a beginner or looking to advance your skills, these lessons are suitable for all levels and focus on achieving your language goals.

In this course, you will be able to:

- Develop a strong foundation in French grammar, vocabulary, and pronunciation.
- Practice speaking, listening, reading and writing skills to achieve fluency.
- Participate in interactive exercises and real conversations to boost your self-confidence.
- Get personalized support based on your needs and learning goals.

With my experience as a certified French teacher and years of teaching in both Arabic and French-speaking environments, I offer a comprehensive approach to learning French that is both effective and enjoyable.

Arabic and English:
It is simply a course for teaching Arabic and English for all levels in a smooth and enjoyable way that all age groups can understand. It starts with you from scratch to professionalism and also talks about different topics like native speakers.
It is simply a course for teaching Arabic and English for all levels in a smooth and enjoyable way that all age groups can understand. It starts with you from scratch to professionalism and also talks about different topics like native speakers.

This course is designed to help learners develop essential personal development and soft skills that are key to success in both professional and personal life. Through interactive lessons and practical activities, participants will strengthen their communication, leadership, emotional intelligence, time management, and problem-solving abilities. The training focuses on real-life situations, giving learners tools to build confidence, improve teamwork, and achieve their goals effectively.

I am a teacher passionate about languages and culture, and I offer personalized courses in Arabic, French, and English.
Each language is taught using a clear method adapted to the level of each learner — whether they are a beginner, an intermediate student or an advanced learner.

My courses aim to develop the four main language skills: listening comprehension, speaking, reading, and writing. You will learn to communicate fluently, master grammar, and enrich your vocabulary while discovering the cultural richness associated with each language.

Whether you are learning for your studies, your career or simply out of passion, my courses are interactive, dynamic and tailored to your specific needs.

If you’ve ever wondered why your cat acts a certain way, or how to help them feel happier, safer, and more balanced at home, this class is for you. I focus on practical, compassionate guidance tailored to your cat’s unique personality and needs. During our session, you’ll learn interesting things about feline behavior (based on your goals): how to improve daily care, understand feline body language, prevent or reduce unwanted behaviors, and create a more peaceful environment for both you and your cat. Whether you’re struggling with a specific issue or simply want to deepen your bond, I’ll help you see your feline friend in a whole new light.

Although this class is listed under “pet trainer,” my approach is a little different. I don’t train cats in the traditional sense, I help YOU understand THEM. Think of me as a feline behavior translator: someone who explains your cat’s body language, emotional needs, and home environment so you can take better care of them and prevent common behavior issues.

I also combine this with gentle life-coaching principles for the owner. When you’re busy, stressed, or unsure how to handle your cat’s needs, it affects both of you. My goal is to support you and your cat together. Helping you create a calmer, more organized routine while improving your cat’s comfort, confidence, and happiness at home. Whether you want behavior insight, better daily care practices, or guidance to feel more grounded as a cat guardian, I’m here to help both sides of the relationship thrive.

As a qualified teacher with a Bachelor's degree in Linguistics and extensive experience teaching all levels, children and adults, I offer simplified and guaranteed Arabic lessons. My students are my priority, and I work with simple and effective methods.

Hallo,
Ik ben Ammar. Ik heb in Nederland Mbo 2 , Mbo3 en Mbo4 van de richting Financiële administratie gestudeerd.Ik spreek twee talen Arabisch en Nederlands. Ik ben klaar om jou te helpen met alle vakken van Mbo. Ik geef de lessen online. Heb je moeite met studeren van mbo 3 of mbo4 ?! Laat me snel weten . We gaan samen de vakken halen😎.

*Are you looking for a tutor who adapts to your specific needs? Whether you are a beginner starting from scratch or an advanced student refining your skills, this class is for you. I offer a customized curriculum that covers grammar, vocabulary, and speaking. We will use a variety of materials and interactive exercises to ensure you never get bored and always keep improving.

*Learning a new language should be an adventure! I use interactive games and creative activities to make English come alive for children. Your child will build a strong foundation in phonics, vocabulary, and listening skills while having a blast

The lesson on overcoming reading difficulties and correcting writing errors aims to help the learner improve their ability to read and understand words, as well as write letters and words correctly. In this type of lesson, the educator relies on a range of simplified educational techniques, such as:
• Gradual training in reading syllables and then words.
• Directed repetition to correct the pronunciation of letters.
• Use word and picture cards to reinforce meaning and written form.
• Guided spelling exercises and error correction in an encouraging way.
• Short activities that combine reading and writing in an enjoyable context.

These approaches make learning easier and more confident for the child, and help him overcome hesitation and common mistakes in reading and writing.
If your child is experiencing some difficulties in this area, trying this type of lesson may be a helpful step that gives him individual support and develops his language skills in a gradual and loving way.

I offer personalized Life Reset & Glow-Up Coaching designed to help you get your life together in a simple, realistic, and supportive way.
If you feel unorganized, inconsistent, or not at your best mentally, physically, or financially, I will guide you step by step to build a lifestyle that actually works for you.
This is not just advice, I work with you to create a clear plan and help you stay consistent.

In our sessions, we will:
-Identify your goals and what’s holding you back
-Build a daily schedule that fits your routine and energy
-Create simple habits you can stick to long-term
-Improve your mindset, discipline, and confidence
-Work on your personal glow-up (self-care, style, and overall presence)
-Set up a basic budgeting system to manage your money and spend more intentionally

Each session is personalized to your lifestyle, so everything we build is realistic and sustainable.

This is perfect for anyone who wants to feel more in control, organized, and confident in their daily life.

ضمان المدرس المناسب

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