Costumized Yoga Classes to tap into your needs and goals

Von 17.93 Fr /Std

**Hatha Yoga class at your home (online)**.
The path of Yoga leads us to self-awareness, balance and harmony through breathing techniques (Pranayama), Physical postures (Asanas) and relaxation.
As a Performing Arts Teacher and a Hatha Yoga Teacher I have oriented my classes so that students can connect with these foundations of the Yogic philosophy, and also channel their needs, interests and goals, developing action plans in order to seize them.

Zusätzliche Informationen

Bring your yoga mat and props or blanket and pillows.

Ort

Online aus Belgien

Über mich

I am a Brussel-based Argentine-Italian Artist and pedagogist. I have dedicated my professional life to teach workshops and courses to promote self-awareness, artistic sensibility, creativity and joy.
I have worked for bilingual schools in Argentina teaching Drama between 2011-2018, founded, condirected an NPO and developed volunteering projects between 2008-2018 and I taught wellness workshops in Spain during 2019 (yoga, stretching, breathing, healthy nutrition, etc.).
I am proficient at identifying strengths and limitiations throughout my classes and costumising contents to promote individual growth and achievement.

Bildung

Hatha Yoga Teacher Training Program (200 hs.)
Om Atmabhoda Yoga School
06/2017 – 12/2018
Buenos Aires, Argentina

Movement and Choreographic Composition
UNIVERSIDAD NACIONAL DE LAS ARTES (UNA)
03/2017 – 12/2018
Buenos Aires, Aargentina

Drama Teacher Training
UNIVERSIDAD NACIONAL DE LAS ARTES
03/2016 – 03/2017
Buenos Aires, Argentina

Acting and Drama studies – Licenciate / BA (hons) Degree
UNIVERSIDAD NACIONAL DE LAS ARTES
03/2004 – 08/2017
Buenos Aires, Argentina

Erfahrung / Qualifikationen

WELLNESS ENTERTAINER & ANIMATION TEAM RESPONSIBLE
Acttiv leissure projects
05/2019 – 11/2019
Roses, Catalunya, Spain

DRAMA DEPARTMENT COORDINATOR
Wellspring School
02/201 – 11/2018
Del Viso, Buenos Aires, Argentina

DRAMA DEPARTMENT COORDINATOR
San Isidro Delta School
04/2017 – 04/2019
Tigre, Buenos Aires, Argentina

PRIMARY SCHOOL DRAMA TEACHER
Olivos del Sol School
02/2015 – 04/2017
Olivos, Buenos Aires, Argentina

PRIMARY SCHOOL DRAMA TEACHER & PLAY DIRECTOR
Brick Towers College
02/2012 – 02/2015
Pilar, Buenos Aires, Argentina

Alter

Jugendliche (13-17 Jahre alt)

Erwachsene (18-64 Jahre alt)

Seniorinnen und Senioren (65+ Jahre alt)

Unterrichtsniveau

Anfänger

Mittel

Dauer

60 Minuten

90 Minuten

Unterrichtet in

Englisch

Spanisch

Fachkenntnisse

Yoga

Selbstentwicklung

Bewertungen

Verfügbarkeit einer typischen Woche

(GMT -04:00)

New York

Online via Webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Michèle

4.33

(3)

The aim of this course is to understand how our brain and memory work in particular - It is also to acquire means and tips for better and more memorizing - It is finally for older people to know that we can learn at any age.
The course is a little theoretical then very practical with examples and rather fun training exercises.
Put emotion, use all our senses, all this facilitates memorization and this course proves it.

Laura

4.33

(3)

My classes will introduce you to the beauty of flowing sequences and how to connect you breath with your movements. I will focus on energizing your body through core strenghth and dynamic flows or more grounding standing series. Explore your body through movement in a light and playful way and improve your flexibility while learning how to use your breath in a healing way.

I'm offering private yoga sessions suitable for one person or small groups.

Prices for small groups can be discussed.

What I like about teaching:
I'm interested in encouraging people to use their breath in an empowering and healing way. Further to that I like the combination of flowing movements and the cultivation of groundedness both with deep Ujjayi Breath. Through hands-on assists I like to support my
students to get a deeper sensation of the pose and experience the borders of their bodies. In my classes I like to hold space for my students to experiment, discover their strength and to overcome fears.

Teacher Trainings and Workshops:
- 200 h Vinyasa Flow Teacher Training at STRETCH LONDON with Carl Faure and Calli Poppham in Spain and London, April - June 2017
- 200 h Forrest Yoga Foundation Teacher Training with Ana Forrest in Berlin in Sep 2017
- ''Functional Anatomy'' April 2018 for Yoga Teachers with Maria Abel in Graz, Austria
- ''Take Flight - Inversion Master Class'' Christian Coelho in Rio de Janeiro, June 2018
- ''Oficina de Cordas'' Iyengar Yoga com Marcia Barros in Rio de Janeiro, BR, June 2018

Florie

4.33

(3)

This course is aimed at:
- children from 7 to 10 years old
- adolescents
- adults
- retirees

To anyone, artist or not, wishing:

1) Improve or improve your oral English

- work on your accent (American and / or English)
- deepen your vocabulary
- excel in the art of small talk internationally
- prepare an oral presentation / a conference / a thesis defense / a job interview / a dentist appointment or any other public speaking

2) Overcome your fear of speaking out in public
- overcome / tame your shyness both orally and in life
- develop techniques for managing stage fright
- express themselves freely, without fear of making mistakes or being misunderstood
- strengthen your self-confidence & self-esteem
- work on self-assertion
- free yourself from the gaze of the other

But also to actors/comedians preparing:

- Their entrance exam to the Conservatory or cinema / theater school
- A casting in English
- An English-speaking role
- Their international future

To the directors and members of the technical team preparing:
An entrance examination for film / directing school
A script in English
An English-speaking shoot

What ?

Private coaching and/or small group workshops:

- improvisation
- theater (extracts from English plays)
- cinema (scripts from English-speaking films)
- diction and pronunciation
- public speaking
- work on self-confidence
- relaxation techniques
- face-camera / image work (filmed scene, presentation or improvisation, with the possibility of recovering the takes for a possible demo tape).
- Technical vocabulary (lexicon of theater and cinema)

& Work on:

- character psychology
- psychological and emotional blockages in oral / in the game
- the intentions, the subtext, the context

Fernando

4.33

(3)

As a professional Spanish teacher with a background in journalism and over 10 years of experience, I offer personalized Spanish lessons designed to help you reach your language goals, whether they are conversational fluency, grammar mastery, exam preparation, or professional skills.

What You’ll Gain:
- Conversational Spanish Practice: Speak Spanish fluently with real-life scenarios and role-play.
- Grammar and Vocabulary Mastery: Clear explanations of rules, exceptions, and common expressions.
- Cultural Insights: Deepen your understanding of Spanish-speaking countries.
- Business Spanish: Learn practical Spanish for the professional world.

What I offer:
- Native Spanish Speaker: Get authentic pronunciation and intonation.
- Experienced Educator: Proven results in teaching and communication.
- Tailored Lessons: Adapts to your learning style and pace.
- Flexible Scheduling: Designed to fit your availability.

Start your Spanish journey today with lessons customized to your goals.

Geraldine

4.33

(3)

Graduate teacher (Bac +5+) in management, HR and international relations, certified in professional coaching and personality psychometric testing, offers you professional and adapted support to help you progress in self-knowledge, techniques management, personal development and interpersonal communication.
With 25 years of experience in the professional world and in professional education, the support is tailor-made, adapted to the student's rhythm. The teaching is educational and fun.
We define the objective to be achieved together. You will be amazed yourself at all your untapped skills. Embark on YOUR adventure of personal development and skills that will boost your career or your personal life such as optimizing your communication with those around you, managing your time, your

William

4.33

(3)

Sporting is one of the best ways to forge a steel mind.
This requires intense work, done regularly and assiduously. We will work so that you become the best version of yourself.

I will base my work on the skills of each and its goals so that everyone can feel comfortable in their bodies and in their minds.
The sessions will be adapted to your physical skills so that you can improve over the long term, we will always focus on the quality of work in the face of the amount that is not always synonymous with good work.

Prachi

4.33

(3)

I specialize in tutoring Yoga for children, adult and old people as well. My goal is to keep my students healthy, both physically and mentally. I assign to do list after my every session.
Here you will learn how to keep yourself energetic and enthusiastic with very easy yoga steps.

Larissa

4.33

(3)

Yoga is an amazing tool I discovered more than10 years ago. With the help of yoga you will be able to release tensions and emotions that you have been carrying around with you for years. Subsequently, you will make space for new things to unfold in your body and Life! Don’t watch the process happen on other people but start today.

I will guide you with body, mind and spirit into this practice with a lot of asanas. Some women will discover they can leave the medical pill box aside for relieving period cramps for example. Many claim to have found a solution for their anxiety, insomnia or depression.

A mindful practice comes from your own input. As a 200 Hour yoga Teacher and 50 hour FlyHighYoga teacher I will be your guide and coach to embark on your journey with a variety of purposes - be it weight loss, toning, relieving stress, controlling emotions, going through a difficult phase in life, curing pain and symptoms, staying in shape, improving flexibility or practicing to become a professional.We will do different asanas in conjunction with the phases of the moon. Additionally, I work with breathing - the power of breathing is an add-on to your yoga practice. With the control of your breath you can actually turn off the mind when it’s spinning - this will give you clarity. Nonetheless, it’s a very powerful way to cleanse your airways and lungs. The lungs fight pathogens on a daily basis - but have you ever wondered when you actually cleanse them ?

I am an experienced and certified teacher with over 150 hours in teaching in studios and University facilities. I can teach one on one classes but also groups up to 50 people. My practice is dedicated and adapted to my students. I focus on getting the best out of everyone, mostly having fun and feeling great during and after class.
Are you ready for this journey ? (Beginner, intermediate or advanced welcome)

Pilates, Barre and other classes available with me on demand.
I have recently graduated with a Barre foundations diploma, provided by the MethodBarre. Barre a very popular sports enables you to build strength and elongate your muscles. As an ancient dancer (Jazz and Ballet) at the Conservatoire de la Musique du Luxembourg, I have strong ballet foundations. However, my barre practice merges fitness and ballet. Yogi’s and anyone can benefit from Barre classes.

You can book me for retreats, private (luxury) trips on demand as your coach/ instructor.

Finally, I have a nutrition diploma by the Univeristy of Groningen, where I am also currently being trained to become an MD. My nutrition diploma is an advantage to you as a coach- I can guide you in injury recovery, detox and assist you with certain medical conditions such as IBS or other gut diseases in the autoimmune spectrum.

Manuela

4.33

(3)

Hello you wonderful person! :-)
If you would like to learn to understand and appreciate yourself better, I hereby offer you the opportunity to walk part of your path of self-knowledge and self-discovery with me as your mentor and companion.

How? With mental training and personality development techniques.
I like to look behind a person's facade because there is so much to discover! ✨
Let’s create a-ha moments together and help you blossom!

Regardless of whether you have ADHD/ADD, social phobia or are highly sensitive (HSP), or simply don't fully understand why you sometimes - for example - react so ambivalently... I would like to work with you individually so that together we can discover your great sides and bring them to light, so that you too can live your true self and thus rest in your center and be more satisfied with yourself.

Note: To ensure quality, I do not offer this program as a single lesson, but as a booking package of at least 5 sessions.

I look forward to your inquiry so that I can start developing your potential. :-)

⚠️ Note: My native language is German. This offer is aimed at German-speaking people - although I am aware that this ad will be automatically translated into English. ⚠️

PS: By the way, I am LGBTQAI+ friendly and a non-smoker

______________________________________________________________________________________________________

It starts with you

When you are not with yourself
and decide for yourself,
others will not be able to learn from you,
how to love you.
They will follow you
and neglect you,
if you neglect yourself.
They will despise you,
as you despise yourself.

You will assume
that their opinion is also yours,
because you don't say yours.
They will ask you little,
but tell you a lot.
They will expect you
that you join in, laugh along, vote along
and do not ask, challenge or deny.

They will treat you like this,
how you treat yourself.
But if you value yourself,
if you take your inner life seriously,
if you listen to yourself
and doesn’t let anyone do anything to you,
then others will learn to respect you,
to honor and love.
It starts with you.

Ulrich Schaffer (*17 December 1942 in Pomerania), writer and photographer

Maria

4.33

(3)

Join my online private holistic yoga classes, where we blend mindful meditation and Buddhist principles to promote inner peace and well-being. Each session is tailored to your individual needs, fostering a deep connection between body, mind, and spirit. Experience personalized guidance in breathwork, meditation techniques, and yoga practices that nurture mindfulness and balance in your daily life. Discover the transformative power of holistic wellness from the comfort of your home.

Sri

4.33

(3)

My personal goal is to share the experience of "health, happiness, and harmony in life through yoga" (Swami Niranjanananda's guideline) with others. I firmly believe that yoga is a powerful tool to promote physical and mental well-being, find inner peace, and lead a balanced life. This philosophy flows into my teaching and inspires my students to begin their own journey towards greater well-being and harmony.

After practicing yoga intensively since 2008, both in Satyananda ashrams in Greece and India, as well as daily as a personal sadhana, and initiated in Karma Sannyasa by Swami Satyasangananda Saraswati, my heart has been even more dedicated to the Satyananda system of yoga. My yogic name (Sannyasin) reflects my deep connection to this tradition. My commitment to yoga is also evident in my continuous education. Since 2008, I have been participating in numerous yoga and meditation workshops and seminars in Europe and India. In 2024, I successfully completed my Yoga Alliance training in Vienna, further refining my skills as a yoga teacher. For the past year, I have been teaching yoga privately to adults, gaining valuable experience in imparting yoga practices.

My passion for yoga, coupled with my musical background, allows me to create unique and inspiring yoga classes. My academic career includes a Master's degree in Musicology with a specialization in Music Education, as well as various Bachelor's degrees in Classical Piano, Opera Singing, Music Composition, and Theory. As a flutist and passionate kirtan singer, I bring a special musical touch to the yoga practice. A special advantage is my ability to teach yoga primarily in English and Greek. These language skills allow me to reach a wide range of students and offer international classes.

As a yoga teacher, I pass on my knowledge as follows:
-Creating an inviting atmosphere
-Structure of the lesson: Starting with mantras chanting, asanas, pranayamas, relaxation (Satyananda System of Yoga)
-Clear guidance and demonstration when necessary
-Addressing students individually
-Conveying yoga philosophy
-Motivating and inspiring
-Being authentic and leading by example
-Open to questions and feedback

Daphne

4.33

(3)

Transform your living room into a peaceful yoga space―no commute, no rush.
Just 90 minutes of mindful movement and mental clarity from the comfort of your home.

🌿 What to Expect
This is a slow-paced Hatha Yoga class with deep focus on mental clarity, emotional balance, and body awareness.
With careful, step-by-step guidance and attention to alignment, this session is designed to help you:
✨ Release tension
✨ Reconnect with your breath
✨ Feel grounded and calm
✨ Improve your focus through mindful movement

❓Is Hatha Yoga for Me?
If you're looking for a calm, unhurried class that helps you listen to your body, yes—this is for you.
Hatha Yoga is practiced slowly, with an emphasis on alignment and awareness. This style is especially supportive for beginners and anyone who wants to build a safer, more intentional practice.

You’ll learn to move with mindfulness, which not only prevents injury but also sharpens your concentration and connects you to your inner stillness.dent said after class, “It felt like my spine could breathe again.
🌿 About Myself
Hi, I'm Daphne — a passionate yogini, certified RYT 200 since 2016. My background is in Hatha yoga, and these days, I'm deeply immersed in the alignment-focused practice of Iyengar yoga.
I offer online/offline yoga classes that are gentle yet powerful, focusing on precision, posture, and healing.
I’m Austrian, grew up in Japan, and now live in Malta with my two young children. I speak English, German, and Japanese. Daily meditation (Triratna style) is an essential part of my life and deeply influences my teaching. I believe yoga is a journey inward, not a performance.

🌿 My Journey with Yoga
I discovered yoga not once, but twice — each time in a way that transformed my life.

🧭 The First Discovery — Yoga as a Way of Life
In my late twenties, while backpacking through North India, I found myself in Rishikesh —
not knowing it was one of the world’s most sacred places for yoga. There, I trained with inspiring teachers in Hatha and Iyengar yoga,
including Ashish Sharma. I joined a retreat at the Yoga-Gang Centre in Old Rajpur, and for the first time, truly understood yoga as more than physical movement —
it was a philosophical, mindful approach to life.

🩺 The Second Discovery — Yoga as Healing
Years later, after giving birth, I suffered from intense postnatal back pain.
I couldn’t even do basic poses. After seeing a chiropractor, I slowly returned to my mat.
With consistent Iyengar practice, within a few months, my pain was gone.
This experience showed me the therapeutic power of yoga — how it can heal and restore the body from within.

Aakriti

4.33

(3)

Hi, I'm Aakriti — a certified yoga teacher (RYS 200 YOGA ALLIANCE) from the Himalayas, India, now based in Germany.
I teach a grounded and soulful blend of Hatha Yoga and Vinyasa Flow, focusing on alignment, breath, and mindful movement. My classes offer a calm and welcoming space where you can reconnect with your body, breath, and inner stillness.
I also share the healing practices of Pranayama (breathwork) and meditation, drawing from years of personal practice to guide students toward balance and deeper self-awareness.

Jamie

4.33

(3)

Composing music, Learn to Sing or play the guitar. Here I offer my lessons in a accessable & fun way the boost your confidence with singing & learn to play the guitar (acustic & electric).

In these lessons I'll guide a through

-reach out with guidance & tricks from a self-taught perspective musician;
-music theory;
-guiding you allong your musical pathway.
-learn to play the guitar
-basic's for singingtechnique's

Nahia

4.33

(3)

This course is designed to help you develop a confident, clear, and authentic voice — whether for speaking, communication, or personal expression.

With a background in Speech and Language Therapy, I combine scientific knowledge of voice, breathing, and communication with a more holistic and practical approach. We will work on how your voice reflects your emotions, habits, and confidence, and how to improve it in a natural and sustainable way.

The sessions are adapted to your needs and goals. We can focus on:
– Speaking with more clarity and confidence
– Improving pronunciation and communication skills
– Reducing tension in the voice and body
– Breathing and voice control
– Expressing emotions through voice (speaking or singing)
– Overcoming fear of speaking or performing

This is not only about technique — it is about feeling comfortable, confident, and connected to your own voice.