Enter into the world of yoga with basic hath yoga postures and asanas. Join the class online in the comfort of your home . Don’t need any prior experience just join the class to improve flexibility and release stress on a Monday afternoon

* Bollywood dance is the most popular and fun form of dancing originating from India. * This dance is inspired from various traditional Indian classical dances like kathak, Bharatnatyam, bhangra, garba etc which are adapted to the music currently used in the Hindi film industry also known as Bollywood. * My class will be developed based on your personal level , comfort and style in preference with your choice of music to learn , grow and build the basics of this dance . To me dancing is all about expressing yourself so while learning it’s important that you have lots of fun at the same time. Hence, I combine a variant of different easy , quick, slow dance moves , music , styles and sometimes even (jokes) while dancing. No experience in dance before ? You think you like it but can’t do it ? You like to watch others do it ? Well, it doesn’t matter if you have any experience in any kind of dancing or not , one thing is for sure you will learn and grove and dance for sure! So, why wait contact me and let’s set rolling in the world of music and Dance 🎶 💃💃💃💃👯‍♂️🕺🏼👯👯‍♀️

Yoga is an assimilation of mind, body and soul. In our fast paced stressful life we need a moment to relax , breathe and connect the body to the soul. In my class, we start first with a few breathing exercises to let you first empty on your mind. Then we focus on certain asanas or poses to let the breath Connect with a body part while remaining in the pose. The last 10 mins I focus on the meditative part where we connect to the soul with the help of our breathe. My class is designed to make you feel relaxed and establish a connection with yourself. Even if you have no experience in yoga before you are welcome to join and feel the benefits of this wonderful word of yoga.

Dear Dancers, Since the beginning of this pandemic it has been really difficult to have classes in person and feel the energy of the people in a class so now i bring to you a fun filled calorie burner Bhangra-bollywood dance classes The dance class/workshop agenda will be like this : 1. first 5 mins warm up 2. next 20 mins choreo for a fun bhangra/bollywood number 3. break 5 mins 4. practice the choreo again 20 mins 4. break 5 mins 5. performance video + picture - 5 mins So, it will be fun filled dance session with breaks and performance. You can bring along whoever you want to see your dance also !!! if we feel like we can also go and enjoy the drinks and bites afterwards. Come and enjoy Saturday afternoon from 16:00-17:00 with us!

Dear Kids, Since the beginning of this pandemic it has been really difficult to have classes in person and feel the energy of the people in a class so now i bring to you a fun filled calorie burner Bhangra-bollywood dance classes The dance class/workshop agenda will be like this : 1. first 5 mins warm up 2. next 20 mins choreo for a fun bhangra number 3. break 5 mins 4. practice the choreo again 20 mins 4. break 5 mins 5. performance video + picture - 5 mins So, it will be fun filled dance session with breaks and performance. Come and enjoy Saturday afternoon from 15:00-16:00 with us!